Southwestern Flavored Ground Beef Or Turkey For Tacos Salad Food

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BEEF TENDERLOIN WITH SOUTHWESTERN-STYLE SAUCE



Beef Tenderloin With Southwestern-Style Sauce image

This versatile Southwestern -Style Sauce, with its zesty blend of black peppercorns and Creole mustard is a perfect match for beef tenderloin. Serve with Tarragon Green Beans and Jalapeno Jack Polenta for a perfect meal.

Provided by NcMysteryShopper

Categories     Steak

Time 35m

Yield 8 serving(s)

Number Of Ingredients 16

3 lbs beef tenderloin, Trimmed
1/2 teaspoon fresh ground pepper
1/2 teaspoon salt
2 tablespoons olive oil
2 garlic cloves, Minced
3 tablespoons shallots, Minced
1 1/2 tablespoons tomato paste
3 tablespoons creole mustard
1/2 teaspoon black peppercorns, Crushed
2 cups chicken broth
3 tablespoons real maple syrup
1/4 cup cider vinegar
1 teaspoon salt
3/4 teaspoon fresh ground black pepper
2 3/4 teaspoons dried cilantro or 2 1/2 teaspoons fresh cilantro, Chopped
1 1/2 tablespoons jalapenos, Finely Diced

Steps:

  • Trim the beef and cut into eight ½-inch thick medallions, about 6 ounces each.
  • Season the medallions with Salt and Pepper and brush with Olive Oil; Cover and refrigerate until needed.
  • Heat ½ Tablespoon of the Oil in a sauté pan over medium-high heat. Sauté the Garlic and Shallots until aromatic, 1-2 minutes; add Tomato Paste and cook until slightly browned, about 2 minutes; add the Mustard, Black Peppercorns, Chicken Broth, Maple Syrup, Vinegar, Salt and Pepper; Simmer until mixture reduces to a sauce consistency, about 10 minutes.
  • Heat the Oil in a skillet on medium-high heat; sauté the medallions to the desired doneness, 1 ½ minutes for the first side and approximately 1 minute for the second side for medium.
  • Finish the sauce with the Cilantro and serve over the Tenderloin.
  • Garnish with the Jalapeno.

Nutrition Facts : Calories 567, Fat 38.4, SaturatedFat 14.1, Cholesterol 146.2, Sodium 817.5, Carbohydrate 7.6, Fiber 0.5, Sugar 5.3, Protein 44.8

GROUND BEEF WITH HOMEMADE TACO SEASONING MIX



Ground Beef with Homemade Taco Seasoning Mix image

Taking just a little extra time to make this flavorful ground beef makes all the difference in your homemade tacos!

Provided by Jeannine Maxwell

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 8

Number Of Ingredients 11

2 teaspoons dried minced onion
1 teaspoon salt
1 teaspoon chili powder
½ teaspoon cornstarch
½ teaspoon ground cumin
½ teaspoon red pepper flakes
¼ teaspoon cayenne pepper
¼ teaspoon dried minced garlic
¼ teaspoon dried oregano
1 pound ground beef
½ cup water

Steps:

  • Mix minced onion, salt, chili powder, cornstarch, cumin, red pepper flakes, cayenne pepper, dried minced garlic, and oregano in a bowl.
  • Heat a large skillet over medium-high heat. Crumble ground beef into the hot skillet. Cook and stir until the beef is completely browned, 7 to 10 minutes. Drain and discard any excess grease.
  • Return ground beef to heat. Pour seasoning mixture and water over the beef; stir to combine. Bring to a simmer and cook until the moisture absorbs into the meat, about 5 minutes.

Nutrition Facts : Calories 106.7 calories, Carbohydrate 0.8 g, Cholesterol 35.5 mg, Fat 7 g, Fiber 0.2 g, Protein 9.7 g, SaturatedFat 2.7 g, Sodium 327.5 mg, Sugar 0.2 g

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