Southwest Salad With Cilantro Dressing Food
SOUTHWEST SALAD WITH FRESH LIME CILANTRO DRESSING
I have been preparing this salad for the past 6 or 7 years and I still love it just as much as the first time I made it. These ingredients just come together so beautifully in this dish you'll be amazed at the reactions each time you serve it. And unlike many salads, it is even great the next day as leftovers!
Provided by Autism Mommy
Categories Salad Dressings
Time 20m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Prepare dressing first by combining in food processor or blender fresh cilantro, lime juice, sour cream, sugar, salt and pepper.
- Then slowly drizzle in oil until fully combined.
- Pour dressing into container and chill in fridge for several hours for flavors to meld.
- In large glass/acrylic bowl layer lettuce, then tomatoes, onion, black bean, cheese, and corn.
- (At this point the salad can wait for up to 8 hours before serving if you wish to be a step ahead later on.).
- Before serving sprinkle broken chips over corn layer. Then pour dressing over chips and toss completely.
- Enjoy!
SOUTHWESTERN CHOPPED SALAD WITH CILANTRO DRESSING
A colorful nutrient packed salad! Healthy and delicious, this is a vegetarian salad and can be vegan by using avocado instead of yogurt(love this!) :D Enjoy! Adapted from the Garden Grazer.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Finely chop romaine, bell pepper, tomatoes, and green onions.
- Place all ingredients in a large bowl and stir to combine.
- Toss with desired dressing.
- Cilantro Dressing:.
- Puree all ingredients in a blender or food processor until smooth.
- Taste and adjust seasonings if necessary.
- Makes about 3/4 cup.
SOUTHWEST SALAD WITH CILANTRO DRESSING
An excellent cool salad. It is make ahead and easy to make. The colors are very attractive, and the dressing is tart and tangy. You may also use the dressing on pasta or beans. Add grilled chicken strips for a complete meal, or Garbanzo beans, or try adding torn Romain lettuce just before serving.
Provided by Miss Annie
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients, except the tomato, add dressing, and chill several hours or overnight.
- Add tomato just before serving.
- Dressing: Mix dressing ingredients in a jar.
- Shake to mix, or whisk very, very well.
- Store in a glass jar in refrigerator.
Nutrition Facts : Calories 105.1, Fat 7.3, SaturatedFat 1, Sodium 125.7, Carbohydrate 10.5, Fiber 1.6, Sugar 2.5, Protein 1.5
SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY
Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 5 servings
Number Of Ingredients 15
Steps:
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams
SOUTHWEST SALAD WITH CILANTRO-RANCH DRESSING
Entered for safe-keeping. A simple recipe from Woman's World 8/2/10. This is mild, getting its kick from the cilantro and pimento-stuffed olives. I added an optional switch to jalapenos instead.
Provided by KateL
Categories Black Beans
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In small bowl, combine ranch dressing, cilantro and scallion.
- In large serving bowl, combine lettuce, beans, tomatoes, corn and olives.
- Just before serving, drizzle with dressing and toss.
Nutrition Facts : Calories 150.6, Fat 8.2, SaturatedFat 1.3, Cholesterol 5, Sodium 374.8, Carbohydrate 16.4, Fiber 5.3, Sugar 1.6, Protein 4.7
SOUTHWEST CHICKEN SALAD WITH CREAMY CILANTRO DRESSING
A creamy cilantro-lime yoghurt dressing makes everything come together in this southwestern chicken salad.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- In large bowl, mix Salad ingredients.
- In blender, place olive oil, cilantro, garlic, lime juice and salt. Cover and blend on high speed until smooth. If necessary, stop blender and scrape down mixture. Transfer to small bowl; beat in yoghurt with whisk until smooth.
- Before serving, add dressing to salad mixture; toss until mixed well. Serve immediately, or refrigerate up to 1 hour before serving.
Nutrition Facts : Calories 260, Carbohydrate 20 g, Cholesterol 30 mg, Fat 2 1/2, Fiber 6 g, Protein 15 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 3 g, TransFat 0 g
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GRILLED CHICKEN SOUTHWESTERN SALAD WITH CREAMY CILANTRO LIME …
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