SOUTHERN FRIED FISH
This extra crispy fried fish recipe is one of my go-tos whenever I have family and friends over for a visit and to share a good meal. You can also use this on shrimp, but here in Savannah, our favorite fish to fry are whiting and flounder. The batter is light and flavorful and the fish is perfect as an accompaniment to any vegetable or as a sandwich. I like to add a dash of hot sauce and have yellow mustard on hand for dipping.
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the rice flour, Creole seasoning, black pepper, garlic powder smoked paprika and yellow cornmeal, and whisk together until evenly mixed. Add the seasoned cornmeal to a large piece of wax paper.
- Heat the oil in a large, deep cast-iron skillet until at least 325 degrees F (or add a few drops of cornmeal and if it sizzles, it's ready to start frying).
- Rinse off the fish fillets and place in a large baking dish. Shake a few drops of hot sauce on both sides of 2 of the fish fillets, then coat both sides with the seasoned cornmeal. Fry the coated fillets in the hot oil, without turning, until the edges turn brown, about 4 minutes. Flip over and fry about another 4 minutes. Drain on a paper towel or wire rack. Repeat the coating and frying with the remaining 2 fillets.
SOUTHERN FRIED CATFISH
Steps:
- In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
- In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
- Heat oil in deep fryer to 365 degrees F (185 degrees C).
- Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.
Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g
SOUTHERN FRIED OYSTERS
My dad loves to have a good old southern fish/seafood fry. This is the recipe he uses for fried oysters.
Provided by ratherbeswimmin
Categories Healthy
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a mixing bowl, add the first 3 ingredients; stir to combine.
- In another bowl, combine the egg and milk; whisk to combine.
- Dip oysters in egg mixture, then dredge in flour mixture.
- Add oil to 2-3 inch depth in a cast-iron dutch oven; heat to 375 degrees.
- Fry oysters in oil until golden, turning once.
- Drain on paper towels and serve immediately.
GOLDEN PAN-FRIED FISH
A Golden Pan-Fried Fish recipe. Serve lemon wedges alongside fish.
Provided by Maria Helm Sinskey
Categories Beer Back to School Dinner Halibut Family Reunion Pan-Fry Bon Appétit Sugar Conscious Pescatarian
Yield Makes 4 servings plus leftovers
Number Of Ingredients 10
Steps:
- Cut fish into 4x1 1/4-inch rectangular Sprinkle with salt and pepper. Combine next 5 ingredients in large bowl.
- Whisk egg whites and ale in medium bowl. Add fish to ale mixture and turn to coat; shake off excess, then turn fish in panko mixture to coat all sides. Place on plate.
- Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add half of fish sticks. Cook until golden and just opaque in center, about 2 minutes per side. Repeat with remaining fish sticks, adding more oil to skillet as necessary. Transfer fish to paper towels; sprinkle with salt and pepper. Serve immediately with tartar sauce.
- Available in the Asian foods section of some supermarkets and at Asian markets.
HEALTHY GOLDEN BROWN FRIED FISH
I adjusted this recipe from one that I saw on TV a few years ago. It makes for a nice light healthy meal. I use it to make Fish and Chips instead of the deep fried battered fish. Even my two year old likes it!
Provided by Chef Gustival
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. Place flour, egg, and breadcrumbs in 3 separate bowls or pans.
- 2. Add salt, turmeric and pepper to bread crumbs.
- 3. Cover fish with flour, then egg, then breadcrumbs.
- 4. Fry in olive oil in frying pan over medium high heat until golden brown on both sides and cooked through. This usually takes about 2 - 5 minutes per side. Cooking times will vary depending upon the thickness of the fillets.
Nutrition Facts : Calories 285.8, Fat 11.2, SaturatedFat 1.9, Cholesterol 95.9, Sodium 316.2, Carbohydrate 21.9, Fiber 1.1, Sugar 1, Protein 22.8
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- Pour the buttermilk into a shallow container or large sealable plastic bag and add the fillets. Allow them to soak for about 30 minutes.
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