Southern Smothered Cabbage Food

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SOUTHERN SMOTHERED CABBAGE



Southern Smothered Cabbage image

This flavorful smothered cabbage has onions, garlic, authentic creole spices, and tender smoked turkey. It's a classic southern side dish that's perfect for just about any soul food style meal!

Provided by Rosie

Categories     Side Dish

Time 30m

Number Of Ingredients 7

1 large head of savoy cabbage, or regular green cabbage (chopped)
1 large smoked turkey wing
4 cups water
1 medium onion (chopped)
2 1/2 tsp creole seasoning
1 tsp ground black pepper
4-6 cloves garlic

Steps:

  • Place the smoked turkey into a large pot, and pour in 4 cups of water.
  • Bring the water to a boil, and cook until the turkey is tender. At this time, there is very little liquid in the pot, but do not get rid of it (It's flavor baby!!)
  • Next turn the heat off, and remove the turkey from the pot.
  • Chop the turkey meat into bite sizes, then set to the side.
  • Place the pot back on the stove top, and turn the heat to medium high.
  • Add in the onions, and garlic then cook until they are translucent.
  • Start adding in the cabbage, and stir.
  • Cover the pot, and let the cabbage cook down some.
  • Toss in the smoked turkey meat, and sprinkle in the creole seasoning and black pepper.
  • Stir everything, place the lid on the pot, and let the cabbage cook down for 5 minutes.
  • Remove the lid from pot, and stir the cabbage. Place the lid back on pot.
  • Cook the cabbage until it's nice and tender.
  • Serve and enjoy!

SMOTHERED CABBAGE



Smothered Cabbage image

This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the food - and now I can say I "perk" up a bit when I see Mulate's anywhere. I can't wait to get down there myself just to sample my way around the region! How DO I get one of those traveling shows myself? ;)--

Provided by Mommy Diva

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb smoked sausage, cut into small pieces
1 onion, large (diced)
1 head cabbage, medium size (chopped)
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper

Steps:

  • In a large saucepan, brown sausage over medium heat.
  • Add onion and saute for 3 minutes.
  • Add cabbage and cover.
  • Cook about 50 minutes, stirring occasionally.
  • Uncover and add seasonings, cook 5 minutes more.
  • Serve as a main dish over rice or as a side with some cornbread, of course. ;).
  • Enjoy! ;).

Nutrition Facts : Calories 418.1, Fat 32.4, SaturatedFat 10.7, Cholesterol 69.4, Sodium 1564.2, Carbohydrate 16.2, Fiber 6.2, Sugar 9.5, Protein 16.9

HOW TO COOK SOULFUL CABBAGE RECIPE



How To Cook Soulful Cabbage Recipe image

SUPER FLAVORFUL CABBAGE SIMMERED IN CHICKEN BROTH, WITH ONIONS, GARLIC, AND SMOKED TURKEY. SEASONED WITH APPLEWOOD SMOKED SALT, BLACK PEPPER, AND DOUSED WITH A LITTLE HOT SAUCE!

Provided by Divas Can Cook

Categories     Side Dish     Vegetable

Time 30m

Number Of Ingredients 8

1 large head of cabbage
2-3 tablespoons butter
1/2 large white onion (sliced)
1/2 teaspoon garlic (minced (can add more if desired))
2 cusp chicken broth
1 fully-cooked (smoked turkey wing or leg)
Smoked salt & pepper (to taste)
hot sauce (if desired)

Steps:

  • Cut cabbage into quarters and then cut each quarter into strips. Set aside.
  • In a large pot or deep skillet, melt butter over medium heat.
  • Add in onions and cook until semi-translucent.
  • Add in garlic and cook until fragrant.
  • Slowly pour in chicken broth.
  • Add in the smoked turkey. (You can add it in whole but I like to chop it up a bit so that all the meat is simmering with the broth)
  • Bring to a simmer and cover.
  • Simmer for about 5-10 minutes.
  • Add cabbage and toss.
  • Cover and continue simmering (do not boil) until your desired firmness is reached, tossing cabbage mid-way.
  • When cabbage is done removed the turkey and chop it up into small bits.
  • Return smoked turkey to pot.
  • Taste cabbage and season with smoked salt and black pepper.
  • Serve with a splash of hot sauce if desired.

SMOTHERED CABBAGE AND ONIONS (SOUTHERN STYLE MEATLESS)



Smothered Cabbage and Onions (Southern Style Meatless) image

Make and share this Smothered Cabbage and Onions (Southern Style Meatless) recipe from Food.com.

Provided by Tunisia I.E.Al-Sala

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 whole cabbage
1 whole red onion
1/2 white onion
4 carrots
4 big potatoes
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoons seasoning salt
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon black pepper

Steps:

  • Dice onions, and all other ingredients chop into medium size pieces.
  • Place in a medium to large size pot and cover 1/4 the way with water. Add all seasonings and cook on medium for about 30 minutes makings sure to stir every 15 miutes. Make sure you cook until tender.

SOUTHERN CABBAGE RECIPE



Southern Cabbage Recipe image

Buttery, and smooth flavored boiled cabbage. This recipe came from Divas Can Cook which is Old School Cooking For The Modern Woman. Make sure you go check out the website for more great recipes.

Provided by Tabetha D.

Categories     Greens

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

1 head cabbage
2 tablespoons butter
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon seasoning salt (or season to taste)
1/2 teaspoon fresh black pepper, to taste
1 1/2-2 cups chicken broth (depends on your taste) or 1 water (depends on your taste)

Steps:

  • Step 1.) Cut Cabbage into quarters, removing the hard stem. Slice each quarter into 1-inch wide strips.
  • Step 2.) In a large pot, add butter, olive oil, salt, pepper, & cabbage.
  • Step 3.) Add in chicken broth and toss.
  • Step 4.) Bring to a boil over medium-high heat. Cover and reduce heat to medium low.
  • Step 5.) Simmer for 12-15 minutes, stirring occasionally until cabbage is tender. Do not overcook.

Nutrition Facts : Calories 121.8, Fat 8.8, SaturatedFat 3.2, Cholesterol 10.2, Sodium 441.6, Carbohydrate 9.1, Fiber 3.8, Sugar 5, Protein 3.2

SOUTHERN "NEW YEAR'S" SMOTHERED CABBAGE



Southern

It is a New Orleans tradition to eat black-eyed peas and cabbage on New Years day. Its supposed to bring you luck in the year to come. I personally didn't care for cooked cabbage until I came up with this recipe.

Provided by Malriah

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 head cabbage, sliced
1 lb bacon, sliced into small pieces
1 onion, chopped
salt and pepper

Steps:

  • In a large pot cook bacon, remove and drain, reserving the fat.
  • Add onion to bacon fat and cook for about 3 minutes.
  • Add cabbage and drained bacon and saute for 5-10 minutes.
  • Salt and pepper to taste.

Nutrition Facts : Calories 587.1, Fat 51.3, SaturatedFat 17.1, Cholesterol 77.1, Sodium 986.6, Carbohydrate 16.5, Fiber 6.1, Sugar 8.4, Protein 16.4

SMOTHERED CABBAGE



Smothered Cabbage image

Make and share this Smothered Cabbage recipe from Food.com.

Provided by Latchy

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 large savoy cabbage
1 medium onion, finely chopped
100 ml extra virgin olive oil
3 garlic cloves, crushed
1 teaspoon fennel seed
1/2 teaspoon salt, flakes or 1/2 teaspoon sea salt
fresh ground black pepper
1 tablespoon balsamic vinegar

Steps:

  • Chop off the hard core of cabbage and discard rinse the cabbage well and slice thinly.
  • Put the onion in the olive in a medium saucepan and cook gently until a good golden colour.
  • Add the garlic cook 1 minute, then add the fennel seeds and cabbage.
  • Cook until the cabbage has wilted turning often with tongs, then season with salt and pepper and pour over the vinegar.
  • Cover with lid and cook very gently for 45 minutes turning often.
  • If the cabbage dries up add 1 tablespoon of water.

Nutrition Facts : Calories 210.5, Fat 21.7, SaturatedFat 3, Sodium 294, Carbohydrate 4.2, Fiber 0.7, Sugar 1.8, Protein 0.5

SOUTHERN SMOTHERED CABBAGE



Southern Smothered Cabbage image

Looking for the perfect match for your black-eyed peas this New Year? Look no further. It's a New Orleans tradition, after all.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables

Time 50m

Yield 6

Number Of Ingredients 10

6 slices bacon
1 small onion, chopped
1 stalk celery, chopped
½ red bell pepper, chopped
1 teaspoon cayenne pepper
1 teaspoon parsley flakes
1 teaspoon ground mustard
½ teaspoon ground black pepper
1 head green cabbage - cored, quartered, and cut into 1/2-inch strips
1 tablespoon apple cider vinegar

Steps:

  • Fry bacon in a large skillet over medium-high heat until crispy, about 5 minutes. Remove bacon from skillet and drain on a plate lined with paper towels; reserve bacon grease in the skillet. Crumble bacon into a bowl when cool and set aside.
  • Add onion, celery, and red bell pepper to the bacon grease in the skillet. Cook over medium heat until softened, about 3 minutes. Add cayenne, parsley, mustard, and black pepper and cook 2 minutes. Add cabbage; cover and cook 10 minutes. Uncover, increase heat to high, and cook, stirring often, until cabbage is wilted and tender, about 10 additional minutes.
  • Add apple cider vinegar and reserved crumbled bacon to the skillet and toss to coat. Serve immediately.

Nutrition Facts : Calories 112.4 calories, Carbohydrate 13.9 g, Cholesterol 10.1 mg, Fat 4.3 g, Fiber 5.6 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 254 mg, Sugar 7.3 g

BLACK FOLKS SOUTHERN CABBAGE RECIPE



Black Folks Southern Cabbage Recipe image

Black folks Southern cabbage recipe is a delicious way to enjoy one of the South's favorite side dishes that's warm and sweet with savory soul food flavors!

Provided by Shaunda Necole

Categories     Side Dish

Time 13m

Number Of Ingredients 10

4 pound cabbage (3-4 pound cabbage, shredded)
1 cup onion (chopped )
1 cup chicken broth (or use vegetable broth to make this dish vegetarian)
1 teaspoon apple cider vinegar
½ cup butter (unsalted or vegan butter)
½ teaspoon Old Bay seasoning (or Cajun seasoning)
½ teaspoon garlic powder
¼ teaspoon red pepper flakes
1 tablespoon salt
½ teaspoon black pepper

Steps:

  • Cut out the cabbage's core and use a food processor or a knife to shred the cabbage leaves. (I remove the outer layer of cabbage leaves first and discard them before chopping.)
  • Add the shredded cabbage and all the ingredients (onion, chicken apple cider vinegar, butter, Old Bay or Cajun seasoning, garlic powder, red pepper flakes, salt, and pepper) into the Instant Pot stainless steel inner pot.
  • Sink the chopped cabbage as much as you can into the liquid broth.
  • Close the Instant Pot lid (make sure the valve is up - in the position for sealing) and pressure cook on high for 4 minutes.
  • When the cooking time is finished, allow a natural pressure release for at least 4 minutes.
  • To open the Instant Pot lid, move the valve to 'venting' and manually release any remaining pressure, if applicable.
  • Serve Black folks Southern cabbage recipe warm and enjoy!

Nutrition Facts : Calories 103 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 1384 mg, Fiber 8 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving

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