South Beach Tomato Cucumber Salsa Food

CUCUMBER SALSA RECIPE

Cucumber Salsa Recipe image

Crisp and light cucumber salsa is delicious with tortilla chips or on top of tacos. It is best when freshly made and chilled.

Provided by Lil' Luna

Number Of Ingredients 10

Ingredients

2 cucumbers (peeled, seeded, and chopped)
2 tomatoes (chopped)
1/2 cup green bell pepper (chopped)
1 jalapeno pepper (seeded and minced)
1/2 onion (chopped)
1 tsp minced garlic
2 tbsp lime juice
2 tsp cilantro (minced)
1/4 tsp dill weed (dried)
1/4 tsp garlic salt (with parsley flakes)

Steps:

Add chopped cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, cilantro, dill, and garlic salt to a medium bowl.
Stir to combine. Cover and refrigerate for 1 hour. Serve with tortilla chips.

Nutrition Facts : Calories 168 kcal, Carbohydrate 35 g, Protein 7 g, Fat 1 g, Sodium 611 mg, Fiber 9 g, Sugar 19 g, ServingSize 1 serving

SOUTH BEACH TOMATO SALSA

South Beach Tomato Salsa image

Make and share this South Beach Tomato Salsa recipe from Food.com.

Provided by danalulu

Categories Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

4 plum tomatoes, seeded and chopped
2 scallions, minced
1 garlic clove, minced
2 tablespoons fresh cilantro, minced
1 tablespoon fresh lime juice
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

In a large bowl, stir together the ingredients.
Serve fresh at room temperature.

Nutrition Facts : Calories 31.8, Fat 0.3, SaturatedFat 0.1, Sodium 300.2, Carbohydrate 7.2, Fiber 2, Sugar 3.8, Protein 1.5

SOUTH BEACH TOMATO CUCUMBER SALSA

South Beach Tomato Cucumber Salsa image

Make and share this South Beach Tomato Cucumber Salsa recipe from Food.com.

Provided by clandeboy

Categories Sauces

Time 1h

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 small red onion, finely diced
1 teaspoon garlic, minced
3 tablespoons extra virgin olive oil
1 medium cucumber, peeled, seeded, finely diced
3 plum tomatoes, finely diced
3 tablespoons fresh basil, chopped
1/2 cup balsamic vinegar

Steps:

Mix all ingredients in a small nonmetallic bowl. Let stand for about 30 minutes, refrigerate for up to 1 week.

Nutrition Facts : Calories 236.2, Fat 20.7, SaturatedFat 2.9, Sodium 9.5, Carbohydrate 13.3, Fiber 2.5, Sugar 6.5, Protein 2.3

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