Pineapple Green Pepper Spread Weight Watchers Food
PINEAPPLE CRACKER SPREAD
I originally saw this in the Quick Cooking magazine and made it for a small dinner gathering. There was nothing left. I made this ahead of time. Regular cream cheese can also be used. Cook time is chill time.
Provided by Ducky
Categories Spreads
Time 1h40m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving 1 tsp juice.
- In small bowl, beat cream cheese until smooth.
- Add pineapple, green pepper, onion and reserved juice, mixing well.
- Cover and chill 1 1/2 hours.
- Serve with crackers.
Nutrition Facts : Calories 343.4, Fat 26.8, SaturatedFat 16.8, Cholesterol 86.2, Sodium 457.1, Carbohydrate 15.6, Fiber 1.9, Sugar 9.8, Protein 12.4
PINEAPPLE & GREEN PEPPER SPREAD (WEIGHT WATCHERS)
This is a super tasty spread for crackers that doesn't cost a lot of points! I like to bring it to party's and gatherings then I know how many points I'm eating. I put the serving size as 1 since I can't really define how many it may serve.
Provided by Chesska
Categories Spreads
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix together all ingredients except cream cheese.
- In a microwave safe bowl, soften cream cheese and then mix in pineapple mixture.
- Mix well and chill over night.
PINEAPPLE CREAM CHEESE SPREAD
Found this recipe in 1997 Taste of Home Annual Recipes submitted by Rita Addicks. Use this on crackers and celery sticks. 1 Tablespoon equals 21 calories, 68 mg sodium, 0 cholesterol, 3 gm carbs, 2 gm protein, 0 fat.
Provided by 55tbird
Categories Low Cholesterol
Time 5m
Yield 1 1/8 cups
Number Of Ingredients 2
Steps:
- In a bowl, combine cream cheese and pineapple.
- Chill.
Nutrition Facts : Calories 332.8, Fat 2.2, SaturatedFat 1.3, Cholesterol 24.2, Sodium 1417.3, Carbohydrate 47.1, Fiber 1.6, Sugar 40.2, Protein 32.5
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