South African Chakalaka Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHAKALAKA



Chakalaka image

This is a staple food in South Africa as well as other parts.

Provided by seattlelove

Time 35m

Yield 4

Number Of Ingredients 11

1 tablespoon oil, or as needed
3 medium onions, diced
2 medium green bell peppers, diced
3 medium carrots, diced
3 medium tomatoes, diced
2 small Thai green chiles, chopped
¼ cup water
1 cube vegetable bouillon
1 teaspoon curry powder, or to taste
1 teaspoon chili powder
salt and ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat; stir in onions and bell peppers. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
  • Add carrots, tomatoes, green chiles, water, bouillon cube, curry powder, chili powder, salt, and pepper. Cook until mixture is well combined and thickened, 15 to 20 minutes.

Nutrition Facts : Calories 101 calories, Carbohydrate 16.1 g, Fat 4 g, Fiber 4.1 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 20.5 mg, Sugar 8.3 g

CHAKALAKA (SOUTH AFRICAN VEGETABLE STIR-FRY)



Chakalaka (South African Vegetable Stir-Fry) image

This is a staple food in South Africa as well as other parts. My amaXhosa friend, Ntombizanele Sokupa, gave this recipe to me. She eats this with Pap -Recipe #309584, but says it can also be enjoyed as a side dish with meat or vegemeat or with bread. Thanks Zanele!

Provided by Enjolinfam

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

3 medium onions, diced
3 medium carrots, diced
2 medium green bell peppers, diced
3 medium tomatoes, diced
curry powder, to your taste
salt, to taste
pepper, to taste
green chili (optional)
1 vegetable bouillon cube
1 teaspoon chili powder
1 -2 tablespoon oil, for frying
1/4 cup water

Steps:

  • Fry the onion and pepper together with oil in a large skillet until the onion is clear.
  • Add the grated carrots, tomatoes, water, and all the seasonings to your liking and cook for about 15-20 minutes.

CHAKALAKA (SOWETO CHILLI)



Chakalaka (Soweto chilli) image

This low fat, vibrant chilli from Johannesburg is based on canned beans, tomatoes, onions and chillies. You can add whatever vegetables you have to hand

Provided by Dee Woods

Categories     Dinner, Main course, Supper

Time 1h10m

Number Of Ingredients 18

3 tbsp light olive oil , or vegetable oil
1 red or white onion , finely chopped
6 garlic cloves , crushed
1-2 green chillies , deseeded and chopped
thumb-sized piece ginger , finely grated
2 tbsp milk, medium or hot curry powder
3 peppers (mix of red, green and yellow), finely chopped
5-6 large carrots , grated
2 tbsp tomato purée
5-6 large tomatoes or 400g can chopped tomatoes
2 tsp piri-piri spice blend
2 thyme sprigs , leaves only, or 2 tsp dried thyme
spiced apple chutney , BBQ sauce, jerk sauce or piri-piri sauce to taste (optional)
400g can baked beans
chopped coriander
rice or mealie bread (South African cornbread)
mixed green salad
grilled meats

Steps:

  • Heat the oil in a casserole dish set over a medium heat. Add the onion and cook until soft and starting to caramelise.
  • Stir in the garlic, chillies and half the ginger. Cook for 1-2 mins, then add the curry powder and stir to make a curry paste. If the mixture is starting to catch, add a splash of water to stop it burning.
  • Stir in the peppers and cook for 2 mins more. Add the carrots and stir to make sure they are coated in the curry paste. Stir in the purée, tomatoes, piri-piri spice, thyme and apple chutney or sauce, if using.
  • Add the baked beans, then half-fill the can with water and add that too. Bring to the boil, reduce the heat and simmer for at least 10 mins until the vegetables are tender and the mixture has thickened.
  • Add the remaining ginger and season to taste. Sprinkle with coriander and serve hot or cold with rice or mealie bread, salad and grilled meats.

Nutrition Facts : Calories 229 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 7 grams protein, Sodium 1.2 milligram of sodium

CHAKALAKA



Chakalaka image

Recently enjoyed my first meal at a local South African restaurant here in Brooklyn. There we enjoyed this fabulous side dish - a spicy revamped rendition of baked beans. Of course, this sent me in search of a recipe to prepare at home. Found this one on the Internet and plan to try it soon. The original called for three times the amount of oil but I plan to make it as presented.

Provided by justcallmetoni

Categories     Onions

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

50 ml canola oil
30 g chopped fresh ginger
30 g chopped fresh garlic
20 g chopped chili peppers
200 g chopped onions
500 g tomatoes, roughly chopped
100 g green peppers, roughly chopped
100 g red peppers, roughly chopped
50 g leaves masala
200 g grated carrots
450 g vegetarian baked beans, in tomato sauce
10 g fresh coriander

Steps:

  • Fry ginger, garlic, chillis, onions in the oil.
  • Add the leaf masala or curry powder of your choice.
  • Add the tomatoes and cook for 10 minutes.
  • Add peppers and carrots and cook for 10 minutes. Add baked beans and cook for 5 minutes.
  • Remove from heat and add coriander. Check seasoning. Serve with whatever you want, hot or cold.

CHAKALAKA (SPICY VEGETABLE RELISH)



Chakalaka (Spicy Vegetable Relish) image

Like chutney in India or salsa in Mexico, no one in South Africa prepares chakalaka, a spicy vegetable relish, the same way. And if you ask anyone who makes the best version, they will likely name their own mother or grandmother. Here is our version, full of vegetables and spices. It's akin to giardiniera (the Italian mix of pickled vegetables that includes cauliflower and carrots) and also to English piccalilli relish, whose roots are in South Asian pickled vegetables, which is to say that cultures all across the world have some version of preserved vegetables that enhance many meals. Serve the chakalaka with bread, rice, grilled meats or fish, stews...anything. It's particularly delicious with grilled sausages or tucked into a grilled cheese sandwich.

Provided by Food Network

Categories     condiment

Time 45m

Yield About 6 cups

Number Of Ingredients 15

2 tablespoons canola oil
1 small red or yellow onion, finely diced
2 garlic cloves, minced
1 jalapeño, stemmed and minced
1 tablespoon minced ginger
2 teaspoons ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon kosher salt, plus more as needed
1 small red bell pepper, stemmed, seeded, and finely diced
1 small yellow bell pepper, stemmed, seeded, and finely diced
3 large carrots, coarsely grated
1/2 small green cabbage, finely chopped (about 3 cups)
One 28-ounce can crushed tomatoes
2 tablespoons white vinegar or freshly squeezed lemon juice

Steps:

  • Warm the oil in a large Dutch oven or other heavy pot set over medium heat. Stir in the onion, garlic, jalapeño, and ginger. Cook, stirring occasionally, until the onion begins to soften, about 5 minutes. Add the turmeric, cumin, coriander, and salt. Cook, stirring, just until the spices are wonderfully fragrant, about 30 seconds. Stir in the bell peppers, carrots, cabbage, and tomatoes. reduce the heat to medium-low and cook, uncovered, giving the mixture a stir every so often, until all the vegetables are tender and most of the liquid has evaporated, about 30 minutes. Turn off the heat, stir in the vinegar, and season the chakalaka to taste with salt. Let the chakalaka cool to room temperature and season it to taste one final time. Serve immediately or store in an airtight container in the refrigerator for up to a week, then serve it either cold or at room temperature.

More about "south african chakalaka food"

SOUTH AFRICAN CHAKALAKA RECIPE | TRAVEL FOOD ATLAS
Chakalaka is a spicy tomato bean sauce that originates from South Africa. It is one of the most popular dishes enjoyed throughout South Africa. Chakalaka is essentially a spicy …
From travelfoodatlas.com
4/5 (1)
Total Time 20 mins
Cuisine South African
Calories 431 per serving
  • Once the oil is hot, add onions, garlic, ginger and green chillies and fry them until they are soft and translucent.
  • Gradually add in the carrots and all the spices (black pepper, red chilli flakes, salt, thyme, paprika and curry powder) and stir.


TRADITIONAL SOUTH AFRICAN CHAKALAKA RECIPE
Chakalaka is a traditional South African vegetable relish. Its is vegan, gluten-free and delicious, hot or cold. It can be served with bread, stews or with a braai.
From thesouthafrican.com
4.8/5 (4)
Category Sides
Cuisine South African
Total Time 30 mins


CHAKALAKA RECIPE/SOUTH AFRICAN FOOD - YOUTUBE
Hey loves, welcome back to my channel. It's been ages i know please forgive me.Just thought i'd share this quick, easy and tasty chakalaka which i hope you w...
From youtube.com
Author Patricia Thabile Nyathi
Views 127K


CHAKALAKA RECIPE - AS SOUTH AFRICAN AS YOU CAN GET
This chakalaka recipe is also delicious with traditional South African putu pap. Chakalaka is 100% vegan and gluten-free making it a safe option for …
From thesouthafrican.com
4.7/5 (3)
Category Sides
Cuisine South African
Total Time 30 mins


CHEF SIPHO MDLANKOMO: FOOD IS A MEANS OF EXPRESSING LOVE ...
South Africa’s wine lands stretch from the Cape Overberg in the south-western Cape, through the Little Karoo and the West Coast into the adjacent province of the Northern Cape. The Cape ...
From hindustantimes.com


SOUTH AFRICAN CHAKALAKA RECIPE - THE TASTY CHILLI
Chakalaka has in the meantime been integrated into the general South African food heritage by all cultures of the Rainbow Nation, as South Africa is also known. It is still served as a side dish with pap, but also as a relish with a curry, a stew or with a typical South African ‘braai’ (barbeque). For some people, chakalaka is served during gatherings or …
From thetastychilli.com


CHAKALAKA - IMMACULATE BITES
Chakalaka is a dish that originates from South Africa and it is staple throughout the country. Mostly during celebrations, gathering and a must have during braais (South African barbecues). Legend has it that- it was was developed by men working in the goldmines- they put together vegetables on hand together with canned beans to form a great relish to pair with …
From africanbites.com


SOUTH AFRICAN CHAKALAKA RECIPE - FOOD NEWS
A simple vegan recipe that delivers amazingly delicious South African Chakalaka everytime! Spicy,tangy and full of flavours that jump off the plate. On a medium heat setting, heat the oil in a large saucepan. Add the onions, bell peppers, and scotch bonnet pepper and fry for 2 minutes, then add the spices - cayenne pepper, paprika and curry powder.
From foodnewsnews.com


A TASTE OF AFRICA: CHAKALAKA (SOUTH AFRICAN VEGETABLE STIR ...
A Taste of Africa: Chakalaka (South African Vegetable Stir Fry) Getting to know Africa includes experiencing the vastly different - and yummy - expressions of each culture through food. We love the name of this simple vegetable stir fry! Sounds like the lead in for a disco song - Chakalaka - Chakalaka! Can't you just hear it? You can pair this recipe up with …
From zawadee.com


CHAKALAKA | TRADITIONAL RELISH FROM SOUTH AFRICA
Chakalaka. Chakalaka is a spicy South African vegetable relish consisting of tomatoes, beans, and onions as its key ingredients, although some cooks might add various other ingredients such as carrots, bell peppers, chilis, and ginger. Originally, chakalaka was invented in Johannesburg, where it became a staple dish.
From tasteatlas.com


AFRICAN FOOD CHAKALAKA | WILDMOZ | MAGAZINE
Chakalaka is possibly one of the best known, simplest and most disagreed-on recipes to come out of South Africa. So lets straighten the score. Essentially a dish for the all-hours mine workers, Chakalaka was born in the mine compounds and townships. Miners and laborers could make this quick, cheap and easy dish to eat with their putupap ...
From wildmoz.com


CHAKALAKA FOOD - OPERA NEWS SOUTH AFRICA
FOOD. 6 Delicious Zulu Traditional Foods You Should Try. 1. Uphuthu Until recently, maize was South Africa's main source of energy. Uphuthu is one of several maize meals that may be made, but it is very popular. It's a dish made with maize that's been coarsely ground. Making thick porridge with a crumbly texture from finely ground ingredients.
From za.opera.news


SOUTH AFRICAN CHAKALAKA - GYPSYPLATE
Chakalaka is a South African vegetable staple that normally accompanies their meats and seafood. It is often featured in get togethers like their Braais (South African barbecues or cookouts) and celebration times. It’s kinda their side kick. To some it’s like a salad, to some it’s a relish, and to some it’s a meal in itself, like a stew. Whatever the case, …
From gypsyplate.com


SMALL PLATES - CHAKALAKA
south african all beef sausages made with our famous south african spice blend 4 | SPICY CHAKALAKA GF/DF SOUTH AFRICA hot chili blend 4 | BBQ GF/DF SOUTH AFRICA bbq seasoning 4 | COUNTRY STYLE GF/DF SOUTH AFRICA original spice blend ROBATA-YAKI traditional japanese cooking method using binchotan charcoal 4.75 | DUCK GF/DF CANADA …
From chakalaka.ca


BILTONG MIELIE BREAD WITH CHAKALAKA - SOUTH AFRICAN ENJOYMENT
Grease well and fill half with mealie bread mixture. Bake at 180⁰C for 10 minutes. Chakalaka. Heat the oil in a sauce pan and fry onions until …
From thesouthafrican.com


SOUTH AFRICAN CHAKALAKA & WE VISITED ALCAZAR VILLEKULA ...
South African Chakalaka & we visited Alcazar Villekula. February 26, 2019. If you’ve developed up in Europe, again Pippi Longstocking charge accept been your adolescence idol. At atomic she was mine. Blockage at her alarming abode Alcazar Villakula was absolutely aerial on my antecedence back I was little. If you’ve been into Pippi Longstocking as well, …
From food23.org


10 TRADITIONAL SOUTH AFRICAN DISHES YOU NEED TO TRY
Biltong. Probably the most-loved South-African snack, biltong is a dried, cured, and spiced meat. While not as sweet, biltong and American beef jerky share some similarities. Beef biltong remains a favourite, but venison biltong is also popular. More unconventional versions, like chicken biltong, are also available.
From theculturetrip.com


CHAKALAKA RECIPE - A SPICY MUCH-LOVED SOUTH AFRICAN VEGGIE ...
Method. Heat 1 tablespoon oil in a pot. Add the onion and garlic, fry until translucent and add the chilli powder. Add the green pepper. Add the beans, chilli, carrots and salt.
From thesouthafrican.com


CHAKALAKA - NORTHERN QUARTER'S NEW SOUTH AFRICAN BAR & KITCHEN
Manchester certainly doesn't have a wealth of African food and booze options, so welcome then to Chakalaka, (probably) the city's first ever South African-themed bar and kitchen. Opening at 105a Oldham Street, formerly home to Holier Than Thou tattoo parlour, from Saturday 6th October, the new venue will serve South African bites (from £3-£5) including …
From confidentials.com


HOMEMADE CHAKALAKA RECIPE | SOUTH AFRICAN FOOD RECIPES ...
Chakalaka is a South African vegetable relish, that is traditionally served with bread, pap, samp, stews, or curries. Learn how to cook south African recipe Chakalaka using Bell Peppers, Carrots, Baked Beans, Onions and spices by Megha Joshi only on India Food Network. Stay tuned to the channel for more South African recipes. #chakalaka …
From vivarecipes.com


32 TRADITIONAL AFRICAN FOOD RECIPES – THE KITCHEN COMMUNITY
South Africa Recipes. No list of African food would be complete without a list of recipes from South Africa. Below, we have listed the 11 most popular South African food recipes. Source: africanbites.com . 22. Melktert (South African Milk Tart) You know you’re going to want dessert after feasting on this yummy African food, so get ready for melktert. Every bite is so creamy, …
From thekitchencommunity.org


CHAKALAKA - SOUTH AFRICAN STREAT FOOD & GRILL - HOME ...
Chakalaka - South African StrEat Food & Grill. Food Stand in Oxford, Oxfordshire. Closed Now. Community See All. 197 people like this. 213 people follow this. 3 check-ins. About See All. Gloucester Green Outdoor Market (4,690.98 mi) Oxford, UK, OX12BU. Get Directions +44 7471 732054. Contact Chakalaka - South African StrEat Food & Grill on Messenger . chaka …
From facebook.com


HOW TO MAKE CHAKALAKA (SOUTH AFRICAN RECIPE)
Yes no doubt chakalaka is a staple food in South Africa as well as other parts of the country and world. My friend, callif Mason White, gave this recipe to me. He eats this with Pap , but says it can also be enjoyed as a side dish with meat or vegemeat or with bread. Ingredients. 3 medium onions, diced ; 3 medium carrots, diced; 2 medium green bell powder, diced; 3 medium …
From afrifoodnetwork.com


CHAKALAKA RECIPE | SOUTH AFRICAN FOOD | VEGAN MEAL …
CHAKALAKA RECIPE | SOUTH AFRICAN FOOD | VEGAN MEAL IDEAS. Uploaded by Elli on February 18, 2021 at 7:33 pm. CHAKALAKA RECIPE | SOUTH AFRICAN FOOD | VEGAN MEAL IDEAS. Chakalaka is a popular South African braai relish & I had the best Chakalaka in Soweto! I promised I would learn to make mine and share with you! You …
From ellinikikouzina.com


SOUTH AFRICAN FOOD: 11 MUST-TRY TRADITIONAL DISHES OF ...
Chakalaka is a spicy South African dish made essentially with vegetables like carrots, tomatoes, onions and beans spiced with peppers, chillies and curry powder. Believed to have originated from Johannesburg, this spicy relish is widely loved throughout the country. It is usually served cold as a spicy sauce with braai.
From travelfoodatlas.com


SOUTH AFRICAN FOOD (10 BEST DISHES FROM SOUTH AFRICA ...
In South Africa, Chakalaka is the relish that you bring to the barbecue. It is a spicy vegetable relish served with stews, bread or curries. A South African legend says that this very tasty dish was concocted by miners who worked in the gold mines around Johannesburg.
From afrikanza.com


CHAKALAKA RECIPE | SOUTH AFRICAN RECIPE - SPICESINC.COM
Chakalaka is a south African dish that’s used as a condiment or relish, and its story begins with olive oil and onions. While all of the other flavors are built on this foundation, it’s not imperative to be able to recognize big, large chunks in your relish… actually, the smaller the better for this particular case so the flavor can distribute more. As the onions start to sweat and ...
From spicesinc.com


TOP 10 SOUTH AFRICAN FOODS TO TRY - THE SPRUCE EATS
Take a look at this list of top 10 South African foods to try in order to get the best picks from dishes with local, Dutch, Malay, and French influences. South Africa is by far the most cosmopolitan country in Africa and has a mature tourism industry. There is so much to do and see from going on safari to visiting townships or taking indulgent food and wine tours in the …
From thespruceeats.com


SOUTH AFRICAN FOOD - 15 TRADITIONAL DISHES TO EAT IN SOUTH ...
Chakalaka. Chakalaka is a spicy South African vegetable relish that can be served alongside a variety of foods ranging from stews or curies to bread and pap. Chakalaka preparation styles can vary across the regions and also family traditions. Aside from local fresh vegetables, the recipe commonly includes beans, tomatoes, onion, garlic cabbage, curry paste and butternut. It is …
From destinavo.com


SOUTH AFRICAN CHAKALAKA RECIPE - FOOD.COM
South African Chakalaka. Be the first to review this recipe. Recipe by Your Sangoma. Delicious spicy veggie salad. Can be served hot or cold. MAKE IT SHINE! ADD YOUR PHOTO. READY IN: 50mins. SERVES: 4-6. UNITS: US. INGREDIENTS Nutrition. 4 . tablespoons oil. 1 . large onion, finely chopped . 4 -5 . garlic cloves, crushed . 2 . tablespoons gingerroot, peeled & grated . 3 . …
From food.com


SOUTH AFRICAN CHAKALAKA - FOOD NEWS
Chakalaka is one of the most commonly consumed South African dishes to date. It is a tomato relish that is spicy. The isiZulu food recipes for chakalaka vary depending on the family. The side dish can be altered to make it more or less spicy. Initially, chakalaka was prepared by men who worked in goldmines.
From foodnewsnews.com


CHAKALAKA RECIPE | SOUTH AFRICAN FOOD | VEGAN MEAL …
Chakalaka is a popular South African braai relish & I had the best Chakalaka in Soweto! I promised I would learn to make mine and share with you! You probabl...
From youtube.com


SOUTH AFRICAN FOOD | FOOD IN SOUTH AFRICA | SOUTH AFRICA ...
South Africans love to meet over a good braai or barbecue. So be prepared that South Africans will invite you to their homes. A typical braai is a relaxed meeting and guests usually bring some food and drink along but the hosts will start the fire so all can enjoy and share their favourite dishes.
From kids-world-travel-guide.com


CHAKALAKA AUTHENTIC RECIPE | TASTEATLAS
Spicy, colorful, versatile and easy to prepare, chakalaka is a vegetarian South African dish which can fit into many categories — it can be a salsa, a relish, a condiment, or a main dish, depending on what it is paired with. Most commonly, chakalaka is prepared by sautéing finely chopped root vegetables such as onions, garlic, and carrots with spices like curry powder or …
From tasteatlas.com


FOLLOW US - THESOUTHAFRICAN.COM
South Africa – Blue Sky Publications (Pty) Ltd T/A TheSouthAfrican Number: 2005/028472/07. Address: Regus Business Centre 1st Floor, Block B, North Park, Black River Park, 2 Fir Street ...
From thesouthafrican.com


CHAKALAKA SA STREET FOOD - FACEBOOK.COM
Chakalaka SA Street Food, Hamilton, New Zealand. 5,079 likes · 77 talking about this · 7 were here. South African Foods and Catering. We use the …
From facebook.com


CHAKALAKA RECIPE (SOUTH AFRICAN SPICY TOMATO, PEPPER AND ...
Born in the townships of South Africa, chakalaka is a simple, spicy dish of onions, tomatoes and often beans. It has been a staple for generations of black South Africans and is a required condiment at South African braais, or barbecues. And what a fun name! Chakalaka can be served hot or cold, over mealie pap, with slices of bread, or as a condiment for grilled meats. 4 …
From whats4eats.com


HOW TO MAKE CHAKALAKA (SOUTH AFRICAN RECIPE)
Chakalaka is a relish made with tomatoes, onions, and spices, according to the dictionary definition. It is a spicy South African relish that goes well with almost anything but is particularly good with barbecue or braai as it is known in South Africa. Thanks to the Chakalaka Spice, chakalaka is light, mildly spicy, and incredibly easy to make.
From afrifoodnetwork.com


SOUTH AFRICAN CHAKALAKA RECIPE · EAT WELL ABI
South African Chakalaka is warm dish which is bursting with flavours. It is prepared with vegetables, beans and spices which come together quite well for an amazing taste. This spicy South African side dish is traditionally served with pap or grilled meat; and is sometimes served as part of Sunday lunch, popularly known as “Sunday kos” or “Seven …
From eatwellabi.com


SOUTH AFRICAN CHAKALAKA - WOODLAND FOODS
Chakalaka is a spicy South African relish that goes with everything but is especially great with barbecue, or braai as it’s known in South Africa. Chakalaka is light, mildly spicy, and super easy to make thanks to our Chakalaka Spice. Prep time: 10 min. Cook time: 80 min. Total time: 90 min
From woodlandfoods.com


TOP 10 FOODS TO TRY IN SOUTH AFRICA - BBC GOOD FOOD
Chakalaka and pap are mainstays on every South African dinner table. Chakalaka is a vegetable dish made of onions, tomatoes, peppers, carrots, beans and spices, and is often served cold. Pap, meaning 'porridge', is similar to American grits and is a starchy dish made from white corn maize. Chakalaka and pap are often served together, along with braaied (barbecued) …
From bbcgoodfood.com


HOW TO MAKE CHAKALAKA | SOUTH AFRICAN FOOD | SOUTH AFRICAN ...
This week in our kitchen we make South Africa's Favourite Side Dish, there is no 7-colours or Braai without CHAKALAKA.FOLLOW ME:Instagram: https://www.instag...
From youtube.com


Related Search