Slow Carb Fried Green Tomatoes Food

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LOW CARB, NO GLUTEN FRIED GREEN TOMATOES



Low Carb, no Gluten Fried Green Tomatoes image

Provided by Editor

Time 30m

Number Of Ingredients 8

1/4 Cup avocado, coconut or other high heat oil
1/2 TSP Sea Salt
1/2 TSP Black Pepper
1 Large Egg
1/2 Cup Coconut Cream or Heavy Cream
1/2 Cup Almond Flour (just take dried raw almonds and blend in coffee grinder or magic bullet until like flour)
3 medium Green Tomatoes, sliced 1/2 inch thick
1/2 Cup Parmesan Cheese

Steps:

  • Step 1 Sprinkle sliced tomatoes with salt and let sit for about 5 minutes while you prepare the rest of the recipe. Step 2 Whisk together egg and cream in a small bowl. Step 3 In another bowl, mix together the almond flour, parmesan cheese and pepper. Step 4 Heat oil over medium high heat in large skillet. Step 5 Dip each slice of tomato into the egg, then into the flour mixture. Coat evenly then place in the hot oil to brown for about 4 minutes each side. Step 6 Drain on paper towels.

FRIED GREEN TOMATOES



Fried Green Tomatoes image

I came up with this recipe on my own while trying to make the perfect fried green tomato...It's absolutely fantastic! Don't skip the step of drying!

Provided by Linzi Jordan

Categories     Lunch/Snacks

Time 25m

Yield 21 slices, 6-8 serving(s)

Number Of Ingredients 7

3 green tomatoes
2 cups flour
2 tablespoons black pepper
2 tablespoons italian seasoning
1 teaspoon cayenne pepper
2 eggs
1/4 cup milk

Steps:

  • First, cut your tomatoes at 1/8 inch and lay out to dry -- I lay down paper towel and then place tomatoes on a cooling rack and then layer more paper towels on top. THIS STEP IS VERY IMPORTANT!
  • While tomatoes are drying, mix together flour, black pepper, Italian seasoning, and cayenne pepper.
  • Dip tomatoes slices into egg and milk mixture and then coat with flour and seasoning mixture.
  • Place in a hot skillet with oil and fry for about 3 minutes on both sides or until browned.
  • I usually place them back on the cooling rack so they don't get soggy when they are finished.
  • Serve immediately!

Nutrition Facts : Calories 202.9, Fat 2.6, SaturatedFat 0.9, Cholesterol 63.4, Sodium 38, Carbohydrate 37.2, Fiber 2.5, Sugar 2.7, Protein 7.7

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