HEALTHY CHOCOLATE MUFFINS (WITH BUTTERNUT SQUASH)
These healthy chocolate muffins are naturally sweetened, have added butternut squash for an extra healthy punch of goodness, are gluten free, dairy-free and are so fluffy and delicious! Plus, they are super easy to make and kid-approved!
Provided by Taesha Butler
Categories Dessert
Number Of Ingredients 10
Steps:
- Preheat your oven to 350F and line a 12-hole muffin tin.
- Combine all ingredients (except chocolate chips, if using) in a large bowl. Mix until all ingredients are incorporated.
- Add chocolate chips (if using) and stir to mix them in.
- Using a spoon or small measuring cup, portion out the batter between the 12 lined muffin tin holes. Top with more chocolate chips, if desired.
- Bake for 20 minutes or until a toothpick inserted in the middle of the muffin comes out clean.
- Let cool for 20 minutes and enjoy.
- Let cool completely before storing in an air-tight container in your fridge or freezer.
Nutrition Facts : ServingSize 1 muffin, Calories 181 kcal, Carbohydrate 17 g, Protein 6 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 54 mg, Sodium 80 mg, Fiber 1 g, Sugar 9 g
PERFECT BUTTERNUT SQUASH MUFFINS
Similar to pumpkin muffins, these are a great way to use up butternut squash and are not too high in sugar. Even my picky husband enjoys these! Feel free to play around with the spice amounts to your liking.
Provided by cezeigler
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 10
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 20 muffin cups.
- Cut a 1/2-inch hole into the larger part of the squash and cover with a damp paper towel.
- Cook squash in a microwave oven in 3-minute increments, turning slightly after each increment, until squash can be easily pierced with a fork, 9 to 12 minutes. Set aside until cool to the touch, about 20 minutes.
- Halve squash lengthwise and scoop out seeds. Measure 1 1/2 cups squash into a large bowl. Mash eggs, water, vegetable oil, white sugar, and brown sugar into the squash. Whisk whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, salt, nutmeg, cloves, and pumpkin pie spice into the squash mixture until you have a smooth batter. Fold raisins and walnuts into the batter.
- Spoon batter into prepared muffin cups to about 1/2 to 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 15 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 401.7 calories, Carbohydrate 63.9 g, Cholesterol 49.1 mg, Fat 14.9 g, Fiber 5.9 g, Protein 7.9 g, SaturatedFat 2.5 g, Sodium 406.4 mg, Sugar 25.7 g
CHOCOLATE SQUASH MUFFINS
These Chocolate Squash Muffins can be eaten on the run for a grab and go breakfast and also make an easy, kid-friendly snack!
Provided by Lindsay
Time 25m
Number Of Ingredients 8
Steps:
- Combine squash, egg, oil and sugar in a bowl and mix well.
- Add cocoa powder, baking soda and flour and stir until just combined.
- Mix in chocolate chips.
- Spoon into greased or lined muffin tins and bake at 375 degrees F for 20-22 minutes.
BUTTERNUT SQUASH CHOCOLATE CHIP MUFFINS
Make and share this Butternut Squash Chocolate Chip Muffins recipe from Food.com.
Provided by dawetl
Categories Breakfast
Time 35m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F.
- Spray muffin tins with low-fat cooking spray or line with cupcake papers.
- In medium bowl, mix together wet ingredients. Let sit for 5 minutes.
- In large bowl, whisk together all dry ingredients.
- Add wet ingredients to dry and mix until combined.
- Put into muffin tins .
- Bake 20 to 25 minutes.
DOUBLE CHOCOLATE SQUASH MUFFINS
A delicious way to use up your extra squash for a tasty treat.
Provided by Missy Rakes
Categories Dessert
Time 40m
Number Of Ingredients 13
Steps:
- Preheat oven to 350. Grease muffin tin.
- Squeeze excess moisture from squash.
- In mixing bowl, combine oil, sugars and vanilla.
- Mix in eggs and squash.
- In separate bowl, combine flour, baking soda, baking powder, salt and cinnamon.
- Add dry ingredients to wet ingredients. Mix until just combined.
- Fold in chocolate chips.
- Pour into greased muffin tin.
- Bake for 20 minutes.
Nutrition Facts : Calories 247 kcal, Carbohydrate 33 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 28 mg, Sodium 173 mg, Fiber 2 g, Sugar 22 g, ServingSize 1 serving
BUTTERNUT SQUASH AND CHOCOLATE CHIP MUFFINS
These are the fluffiest most delicious cake-like muffins! It's so rewarding to start with raw squash and end up with such a sumptuous treat. My children absolutely devour these - a batch will disappear in a day. A must try!
Provided by hollyberry
Categories Quick Breads
Time 35m
Yield 24 muffins
Number Of Ingredients 12
Steps:
- Turn oven on to 400 degrees F. Cut a butternut squash in half and scoop out the seeds. Place cut side down on parchment paper over a cookie sheet and roast for 45 minutes. When cool enough to handle, scoop the squash away from the peel. Mash. Use 2 1/2 cups. This time is not included in the prep time.
- Preheat oven to 325 degrees F. Using a stand mixer, blend thoroughly the squash, shortening, margarine, sugar, brown sugar, eggs and vanilla.
- Add in the flour, baking powder, baking soda and salt. Stir just until blended. Remove bowl from mixer and fold in the chocolate chips (if desired).
- Line 24 muffin cups. Scoop the batter into the cups.
- Bake for 20-25 minutes, or until a tester comes out clean.
Nutrition Facts : Calories 175.1, Fat 6.7, SaturatedFat 1.6, Cholesterol 15.5, Sodium 292.7, Carbohydrate 26.7, Fiber 0.7, Sugar 13.2, Protein 2.3
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