Sour Cream Green Beans Food

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SAUTEED GREEN BEANS WITH CREAMY LEMON DRESSING



Sauteed Green Beans with Creamy Lemon Dressing image

Provided by Nancy Fuller

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil
2 shallots, chopped
2 pounds green beans, trimmed, cut into 1 1/2-inch pieces
Kosher salt and ground black pepper
1 cup heavy cream
6 sprigs fresh thyme, leaves only
1/2 lemon, zested and juiced
1 cup chicken broth
2 tablespoons sour cream

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the shallots and cook, stirring, until softened, about 1 minute. Add the green beans and salt and pepper to taste. Saute, stirring occasionally, until crisp tender, about 5 minutes. Transfer to a serving dish and set aside.
  • Return the skillet to medium-high heat and add the cream, thyme, lemon juice and zest, and chicken broth. Bring to a simmer and let reduce by half, until thick enough to coat the back of a spoon, about 5 minutes. Remove from the heat and stir in the sour cream. Add salt and pepper to taste.
  • Pour the dressing over the green beans to serve.

SOUR CREAM GREEN BEANS



Sour Cream Green Beans image

This is my all time favorite green been recipe. It's always asked for at the holidays. It's my twist on a recipe everyone has.

Provided by Jules211

Categories     Onions

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

1/2 cup thinly sliced onion
8 ounces sliced mushrooms
1/4 cup butter
2 (10 ounce) packages green beans
1 cup sour cream
1 (5 ounce) package dry onion soup mix
salt and pepper, to taste
1 cup shredded cheese (any kind you like)
1 cup breadcrumbs

Steps:

  • Pre heat oven to 350.
  • Saute' onions and mushrooms in butter.
  • In a bowl combine beans, sour cream, onion soup mix, salt& pepper.
  • Mix lightly.
  • Fold in cheese.
  • Pour into a greased 2 quart casserole.
  • Mix melted butter with bread crumbs.
  • Top the beans when mixed.
  • Bake for 20-25, until bubbly.

Nutrition Facts : Calories 398.1, Fat 22.7, SaturatedFat 13.1, Cholesterol 50.4, Sodium 2293.9, Carbohydrate 39.7, Fiber 6.2, Sugar 8.3, Protein 12.2

GREEN BEANS WITH SOUR CREAM



Green Beans With Sour Cream image

From "250 Healthful Dairy Dishes" cookbook that I received in the bi-annual cookbook swap.

Provided by mailbelle

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups canned green beans (drained and liquid reserved)
2 tablespoons chopped onions
2 tablespoons butter, melted
2 tablespoons flour
1 dash salt and pepper
1 tablespoon vinegar
1 tablespoon sugar
1/2 cup sour cream
2 tablespoons chopped parsley

Steps:

  • Drain beans and save liquid.
  • Brown onion in butter. Blend in flour. Add liquid from beans and cook until thick, stirring constantly.
  • Add salt, pepper, vinegar, sugar and sour cream.
  • Add beans and heat thoroughly. Serve immediately, garnished with chopped parsley.

Nutrition Facts : Calories 153.8, Fat 11.6, SaturatedFat 7, Cholesterol 30.2, Sodium 275.6, Carbohydrate 10.9, Fiber 2, Sugar 5, Protein 2.1

GREEN BEANS IN SOUR CREAM



Green Beans in Sour Cream image

Rather nice beans! Can be made richer with the use of cream and butter, or calorie conscious with yoghurt! From Readers Digest : Quick And Thrifty Cooking In South Africa

Provided by Karen Elizabeth

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

500 g green beans
30 g butter or 30 g margarine
2 tablespoons onions, finely chopped
1/2 cup sour cream or 1/2 cup plain yogurt, at room temperature
1 1/2 teaspoons paprika

Steps:

  • Bring about 2 cm of lightly salted water to the boil in a medium-size saucepan. Add the trimmed beans and cook, covered, for 8 minutes or until crisp-tender. Drain in a colander.
  • In the same saucepan, melt the butter and cook the onion over low heat for one minute.
  • Return the beans to the saucepan, add the sour cream and paprika, and stir together. Heat the mixture gently. but do not let it boil or the sauce will curdle.
  • Serve!

Nutrition Facts : Calories 152.1, Fat 12.1, SaturatedFat 7.2, Cholesterol 31, Sodium 84.5, Carbohydrate 10.5, Fiber 3.8, Sugar 5.4, Protein 3.1

CREAMY GREEN BEAN SALAD



Creamy Green Bean Salad image

IN our early years of marriage, my husband asked me to make bean salad "like his mother's". I've tried many versions, but this is the one our whole family likes best. In the past, I'd can about 50 quarts of green beans every year, but now my husband suggests I can only enough to keep making this salad. -Lorraine Mix, Remer, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 tablespoons sour cream
1 tablespoon prepared Italian salad dressing
1 can (8 ounces) cut green beans, drained
1 medium tomato, chopped and drained
2 tablespoons finely chopped onion
Lettuce leaves

Steps:

  • In a bowl, combine sour cream and salad dressing; mix well. Stir in beans, tomato and onion. Cover and refrigerate for 1 hour. Serve on lettuce.

Nutrition Facts :

FRESH SUMMER SOUR CREAM GREEN BEANS



Fresh Summer Sour Cream Green Beans image

Make and share this Fresh Summer Sour Cream Green Beans recipe from Food.com.

Provided by Wildflour

Categories     Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb fresh green beans, cooked, drained but saving 1/2 cup liquid aside
1 sweet onion, chopped
2 tablespoons parsley, chopped
2 tablespoons butter
1 tablespoon flour
1 teaspoon sugar
1 teaspoon vinegar
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup thick sour cream, do not sub light
6 slices bacon, cooked, drained, crumbled

Steps:

  • Saute onion and parsley in butter, then stir in flour.
  • Add 1/2 cup liquid from beans to flour paste and cook, stirring constantly until thickened.
  • Stir in rest of ingredients except bacon. Pour sauce over beans.
  • Sprinkle top with crumbled bacon.

Nutrition Facts : Calories 219.8, Fat 17.1, SaturatedFat 8.8, Cholesterol 38.4, Sodium 473.4, Carbohydrate 14.1, Fiber 3.7, Sugar 6.9, Protein 4.7

CREAMED GREEN BEANS



Creamed Green Beans image

A family favorite for years, this special green bean recipe is a cinch to double and can be assembled ahead of time. When my nephews are coming for dinner, it's an absolute must! -Betty Shaw, Weirton, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 10

3 tablespoons butter, divided
1/2 cup cornflakes, crumbled
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon dried minced onion
1 teaspoon sugar
1 cup sour cream
4 to 6 cups French-style green beans, cooked and drained
1 cup shredded sharp cheddar or Swiss cheese

Steps:

  • In a small saucepan, melt 1 tablespoon butter; stir in cornflakes and set aside. Melt remaining butter in a large saucepan. Stir in flour, salt, pepper, onion and sugar; heat and stir until bubbly. Reduce heat; add the sour cream and stir until smooth. Cook and stir over low heat for 2 minutes (do not boil). Fold in the beans. , Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with cheese and cornflake mixture. Bake, uncovered, at 400° for 20 minutes or until heated through.

Nutrition Facts : Calories 191 calories, Fat 13g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 646mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

SWISS GREEN BEANS



Swiss Green Beans image

This is a family favorite of green beans, cheese, sour cream, and cereal crumbs.

Provided by Christine

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 7

Number Of Ingredients 10

5 tablespoons butter, melted
2 tablespoons all-purpose flour
2 teaspoons grated onion
1 teaspoon white sugar
1 teaspoon salt
¼ teaspoon ground black pepper, or to taste
1 cup sour cream
8 ounces Swiss cheese, grated
2 (15 ounce) cans cut green beans, drained
1 cup cornflakes cereal crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a 3 quart saucepan combine 2 tablespoons melted butter, flour, onion, sugar, salt, pepper, sour cream and 4 ounces of the cheese. Cook over low heat and stir constantly until thickened. Fold in green beans. Pour into a 2 quart casserole dish and sprinkle the rest of the cheese on top.
  • In a small bowl combine cereal crumbs and melted butter; sprinkle over beans.
  • Bake in preheated oven for 20 minutes.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 13.1 g, Cholesterol 66.1 mg, Fat 24.2 g, Fiber 2.2 g, Protein 11.4 g, SaturatedFat 15.3 g, Sodium 839.3 mg, Sugar 3.6 g

CREAMY GREEN BEANS PARMESAN



Creamy Green Beans Parmesan image

This is a really old recipe that I've had forever. They're simple but good. You can substitute 1 pound of asparagus for the beans if you'd like.

Provided by Jodster

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed and snapped
1 tablespoon butter
¼ cup heavy cream
2 tablespoons grated Parmesan cheese
ground nutmeg
salt, to taste
ground black pepper, to taste
2 tablespoons grated Parmesan cheese

Steps:

  • Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil. Cook uncovered until the beans are bright green and barely tender, about 6 minutes. Drain and set aside.
  • Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter. Bring the mixture to a simmer. Gently stir the beans into the mixture to coat; season with salt and pepper. Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 9 g, Cholesterol 32.4 mg, Fat 10 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 6.2 g, Sodium 109.5 mg, Sugar 1.7 g

GREEN BEANS IN SOUR CREAM SAUCE



Green Beans in Sour Cream Sauce image

No farmers' market fresh green beans? No problem. Even frozen green beans can wow the crowd when they're served in this cheesy sour cream sauce.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 8 servings

Number Of Ingredients 7

1 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup milk
2 Tbsp. flour
1/4 tsp. pepper
2 pkg. (10 oz. each) frozen green beans, thawed, drained
1/2 cup chopped onions
1/2 cup KRAFT Shredded Mild Cheddar Cheese

Steps:

  • Heat oven to 350°F.
  • Mix first 4 ingredients until blended. Add vegetables; mix lightly.
  • Spoon into 2-qt. casserole sprayed with cooking spray. Sprinkle with cheese.
  • Bake 30 min. or until beans are tender.

Nutrition Facts : Calories 130, Fat 8 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

GREEN BEANS WITH SOUR CREAM



Green Beans With Sour Cream image

Make and share this Green Beans With Sour Cream recipe from Food.com.

Provided by jonesies

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs green beans
1/2 lb mushroom, sliced
2 tablespoons butter
1 cup nonfat sour cream
1 teaspoon salt
parsley (to garnish)

Steps:

  • Trim the beans and cook in boiling salt water until tender.
  • Drain and keep warm.
  • Saute the mushrooms in the butter for five minutes.
  • Add the sour cream and salt.
  • Put the beans on a serving dish and pour the mushroom/sour cream mixture over them.
  • Sprinkle with chopped parsley and serve immediately.

Nutrition Facts : Calories 116.4, Fat 4.7, SaturatedFat 2.8, Cholesterol 14, Sodium 454.3, Carbohydrate 15.8, Fiber 4.2, Sugar 5.3, Protein 5.3

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