Soothing And Relaxing Green Tea Food

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SOOTHING AND RELAXING GREEN TEA



Soothing and Relaxing Green Tea image

Make and share this Soothing and Relaxing Green Tea recipe from Food.com.

Provided by dicentra

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 green tea bags
2 teaspoons lemon zest
5 slices fresh ginger, coarslely chopped
4 cups boiling water
sugar or honey

Steps:

  • Put the tea bags in a pre-warmed teapot and set aside.
  • Place the lemon zest and giner in a 4 cup heatproof measuring cup and add boiling water. Let infuse for 2 minutes.
  • Quickly pour the infusion into the teapot. Steep the tea in the spice infusion for 2 more minutes.
  • Add honey or sugar to taste.

Nutrition Facts : Calories 2.7, Sodium 5.2, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 0.1

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