Gluten Free Sugar Free Waffles Food

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GLUTEN-FREE WAFFLES



Gluten-Free Waffles image

So far this is the best I've come up with for waffles. They get a nice crispy outer shell in my waffle iron that I find delicious. Be warned: you have to like buckwheat to like these. Using half creamer and half milk is pretty awesome if you don't mind the extra fat/calories. You can substitute applesauce for the oil, if desired.

Provided by stairguy

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 20m

Yield 5

Number Of Ingredients 8

1 ⅓ cups milk
1 cup buckwheat flour
1 cup almond flour
⅓ cup vegetable oil
2 eggs
1 tablespoon baking powder
2 teaspoons white sugar
1 teaspoon salt

Steps:

  • Preheat a waffle iron according to manufacturer's instructions.
  • Stir milk, buckwheat, almond flour, vegetable oil, eggs, baking powder, sugar, and salt together in a bowl until batter is smooth.
  • Working in batches, ladle batter into preheated waffle iron and cook until waffles are golden and crisp, 3 to 5 minutes.

Nutrition Facts : Calories 277.9 calories, Carbohydrate 22.6 g, Cholesterol 79.6 mg, Fat 18.5 g, Fiber 2.4 g, Protein 7.7 g, SaturatedFat 3.9 g, Sodium 815 mg, Sugar 5.5 g

THE BEST KETO WAFFLES RECIPE



The BEST Keto Waffles Recipe image

Thick and fluffy keto waffles that make the perfect delivery service for sugar free syrup.

Provided by Mia Henderson

Categories     Breakfast

Time 15m

Number Of Ingredients 10

3/4 cup Almond Flour ((80g))
1 tbsp Coconut flour ((7g))
2 tbsp Low Carb Sugar Substitute ((24g))
1 tsp Baking Powder ((4g))
1/2 tsp Xanthan Gum ((Optional))
1/8 tsp Pink Himalayan Salt
2 tbsp Melted Butter ((28g))
2 tbsp Cream Cheese (at room temperature (28g))
2 Large Eggs
1 tsp Vanilla Extract ((5ml))

Steps:

  • Turn on your waffle machine and set it to around 350 F.
  • In a bowl, whisk together the wet ingredients well.
  • Using a different bowl, mix together all the dry ingredients. Now add the dry ingredients to the wet ingredients. Whisk together until combined.
  • Scoop ½ cup of mixture into each waffle mold. Cook until golden, around 3-4 minutes.
  • Enjoy them with your choice of toppings such as butter, whipped cream, berries, or keto syrup.

Nutrition Facts : Calories 425 kcal, Carbohydrate 10.7 g, Protein 14.8 g, Fat 36.7 g, SaturatedFat 13.3 g, Fiber 6 g, ServingSize 1 serving

EASY GLUTEN FREE WAFFLES RECIPE (DAIRY FREE OPTION)



Easy Gluten Free Waffles Recipe (Dairy Free Option) image

An easy recipe for gluten free waffles with a dairy free option that get perfectly crispy. They freeze well too so you can make a double batch and save some for later.

Provided by Sharon Lachendro - What The Fork Food Blog

Categories     breakfast, brunch

Time 25m

Number Of Ingredients 9

2 cups gluten free all-purpose flour*
1/2 teaspoon xanthan gum
4 teaspoons baking powder
1 teaspoon fine sea salt
2 large eggs, room temperature
1 1/2 cups milk (regular or unsweetened coconut)
1/4 cup melted butter (avocado or canola oil can be subbed)
2 Tablespoons pure maple syrup
1 teaspoon pure vanilla extract

Steps:

  • Preheat your waffle iron according to your waffle iron directions. (I usually set mine on a higher setting because I like my waffles super crispy).
  • In a large bowl, whisk together the gluten free flour, xanthan gum, baking powder, and salt. Set aside.
  • In a medium bowl, whisk together the eggs, milk, melted butter (or oil), maple syrup, and vanilla until combined. Pour the wet ingredients into the dry ingredients and stir until combined (no need to over mix, some small lumps are ok). Let batter sit 5 minutes.
  • Grease your waffle maker and cook your waffles according to your waffle iron directions. Serve immediately with maple syrup, and desired toppings. We like fresh fruit on ours!

Nutrition Facts : Calories 178 calories, Cholesterol 53 milligrams cholesterol, Fat 8 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 4 grams saturated fat, Sodium 200 milligrams sodium, Sugar 5 grams sugar

GLUTEN-FREE SUGAR-FREE WAFFLES



Gluten-Free Sugar-Free Waffles image

This recipe is a combination of the "Banana-Nut Waffles (Gluten-Free and Vegan" and "Gluten Free Waffles" recipes (from this site) with some small modifications of my own. Our family is both gluten and sugar free for a number of different reasons. My thanks to all chefs that help make eating fun with dietary restrictions. The kids loved these as it brought back many happy memories of eating waffles on a Sat. morning.

Provided by Lebenhaus

Categories     Quick Breads

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 apples (pealed and diced)
2 eggs
1 cup milk
1/2 cup olive oil (extra light)
1 teaspoon vanilla
2 tablespoons xylitol sugar substitute
2 cups gluten-free flour (Bob's Red Mill Gluten-Free All-Purpose works well)
1 tablespoon baking powder
1/4 teaspoon salt
1/4 teaspoon xanthan gum

Steps:

  • Heat waffle iron.
  • Peal and dice apples.
  • Combine milk and diced apples in the blender (or food processor) and blend until smooth.
  • Separate eggs.
  • Put egg yolks, oil and vanilla in the blender and mix briefly.
  • Beat the egg whites until stiff and set aside.
  • Combine flour, xylitol, baking powder, salt and xanthan gum in a mixing bowl.
  • Add ingredients from the blender and stir to combine all ingredients. Don't over stir, a few lumps are ok.
  • Fold in egg whites.
  • Use around 3/4 cup of batter per waffle (at least that works best for our round Belgium waffle maker).
  • For sugar-free syrup we use 1 part xylitol combined with 2 parts water. Heat together on the stove and add maple flavoring to taste.

Nutrition Facts : Calories 355.1, Fat 31.8, SaturatedFat 5.9, Cholesterol 114.3, Sodium 483.9, Carbohydrate 13.5, Fiber 1.7, Sugar 7.5, Protein 5.3

GLUTEN-FREE WAFFLES



Gluten-Free Waffles image

Waffles are easy to make using a waffle iron. A great addition to a gluten-free diet. They can be made sweet or savoury. Great for a dessert topped with ice-cream and pure maple syrup, or savoury with scrambled eggs. You can add in finely chopped herbs, spices, finely sliced ham , finely grated apple and cinnamon, lemon rind or zest to the batter for some variations, finely chopped sun-dried tomatoes, a little seeded mustard--whatever you fancy really. NOTE: as with all gluten-free flour different blends can absorb more liquid. Add etra milk if required to make batter a spreading consistency. This batter should spread easily with a knife or spoon into your waffle maker. It's a thick batter but spreadable with a knife. My wafflemaker takes about 1/4 cup per waffle.

Provided by Jubes

Categories     Breads

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7

2 eggs
150 g flour (use a GF blend or blend the flours that you use)
1/2 teaspoon xanthan gum
2 teaspoons gluten free baking powder
200 ml milk or 200 ml soymilk
2 teaspoons caster sugar (super-fine sugar)
65 ml olive oil

Steps:

  • Separate the eggs and beat the egg whites until stiff; set aside.
  • Combine the flour and baking powder and then sift it into the milk.
  • Add the sugar and oil to the flour mix. Whisk well to a smooth batter. Stir in the egg whites and continue to whisk until the batter is smooth.
  • Preheat waffle iron. Lightly oil or use a spray oil. Cook each waffle 3-5 minutes until done.

Nutrition Facts : Calories 336.7, Fat 18.7, SaturatedFat 3.9, Cholesterol 112.6, Sodium 59.9, Carbohydrate 33.2, Fiber 1, Sugar 2.4, Protein 8.6

GLUTEN FREE BREAKFAST WAFFLES



Gluten Free Breakfast Waffles image

Breakfast needs never to be boring again! Once you've made the basic waffle recipe you can jazz it up with whatever toppings you choose. www.simplybeglutenfree.co.uk

Provided by Simply Be Gluten Free

Time 25m

Yield Makes 4 Waffles

Number Of Ingredients 9

200g Gluten free all purpose plain flour
1 and a 1/2 tbsp Granulated sugar
1/2 tbsp Gluten free baking powder
1.2 tsp Gluten free bicarbonate soda
1/4 tsp Salt
200ml Almond milk
45ml Vegetable oil
1 Large egg
Spray oil (To prevent the mixture from sticking to the waffle maker)

Steps:

  • Place all ingredients into a large bowl and mix until smooth.
  • Leave batter to rest for at least 10 minutes.
  • Turn your waffle maker on and leave until warmed up.
  • Spray a little oil onto the waffle maker plates.
  • Pour a ladleful of mixture into the centre of each grid, close the lid and lock the handle.
  • Leave for 5 minutes, carefully open the lid and remove from the waffle maker.
  • Repeat for your remaining batter - it should make 4 good sized waffles.
  • Serve with toppings of your choice, my personal favourites are Banana, kiwi, blueberries or coconut cream and cinnamon.

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GLUTEN-FREE WAFFLES THAT TASTES LIKE HOMEMADE FUNNEL CAKES ...
Top waffles with plenty of butter, powdered sugar, and maple syrup. Make sure to put the butter on first so that it soaks up the powdered sugar and transforms the waffle into this amazing pile of deliciousness. Tips for Choosing a Gluten-Free Flour. All gluten-free flours are not the same. If you decide not to use Betty Crocker All-Purpose ...
From delishably.com


WAFFLES (GLUTEN FREE, SUGAR FREE & DAIRY FREE) | WINNIE'S ...
GLUTEN FREE, DAIRY FREE & SUGAR FREE BELGIUM WAFFLES – 3 large waffles. These waffles are light yet very nutritious! 1 1/2 cups rolled oats. 1/2 cup mashed banana. 2 tablespoons avocado oil (or other healthy oil) 1/4 teaspoon Himalayan salt. 1 teaspoon baking powder. 1 teaspoon baking soda. 2 drops stevia (optional) 1/2 cup eggs (2 large)
From winnieswinningways.ca


GLUTEN FREE SWEET POTATO WAFFLE WITH WALDEN FARMS ...
This recipe for gluten free sweet potato waffles is healthy, full of vitamins, minerals, protein, and flavor. Top with zero calorie marshmallow dip to make it decadent! The calories and macros for the entire sweet potato waffle recipe is 208 calories, 13 g protein, 33 g carbs, and 2 g fat. Sweet potatoes are a healthy food to include in your diet.
From healthbeet.org


PALEO WAFFLES (GLUTEN FREE, DAIRY FREE) - THE ALMOND EATER
Step 2: Whisk wet ingredients. Next, whisk the eggs, almond milk and maple syrup together. Then, whisk in the cooled (room temperature) coconut oil. Step 3: Add dry ingredients. To that same bowl, add the almond flour, tapioca flour, baking soda, and salt and whisk, being careful not to over-mix the batter. Step 4: Use a 1 cup measuring cup to ...
From thealmondeater.com


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