Egg Lemon Soup With Turkey Food

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LEMON TURKEY SOUP



Lemon Turkey Soup image

A wonderful, light soup perfect for the post-holiday turkey leftovers. The lemon in this recipe makes your palate zing, and it is so friendly on the waist-line when you need a 'light' meal after the heaviness of the holidays. Enjoy!

Provided by Gitano

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
½ cup chopped red onion
1 clove garlic, minced
¾ cup thinly sliced carrots
½ cup chopped celery
⅓ cup diced red bell pepper
2 cups turkey stock
1 cup diced cooked turkey
2 tablespoons freshly squeezed lemon juice
2 teaspoons lemon zest
2 cups fresh baby spinach leaves
1 pinch sea salt
fresh ground black pepper to taste

Steps:

  • Heat olive oil in a pot over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes. Add carrots, celery, and red bell pepper; cook and stir until carrots begin to soften, 8 to 10 minutes.
  • Pour turkey stock into vegetable mixture and bring to a boil. Reduce heat to low and simmer until flavors blend, about 20 minutes.
  • Stir cooked turkey, lemon juice, and lemon zest into turkey stock mixture; simmer until heated through, about 5 minutes. Add spinach leaves, salt, and black pepper; simmer until spinach wilts and turns bright green, 1 to 2 minutes.

Nutrition Facts : Calories 128.7 calories, Carbohydrate 7.7 g, Cholesterol 27.6 mg, Fat 5.7 g, Fiber 2.1 g, Protein 11.9 g, SaturatedFat 1.2 g, Sodium 482.2 mg, Sugar 3.2 g

TURKEY SOUP WITH EGG NOODLES AND VEGETABLES



Turkey Soup With Egg Noodles and Vegetables image

I was looking for a way to use up some leftover turkey - Lo and Behold I came up with this wonderful soup from the Food Network on Quick Fix Meals with Robin Miller. Seeing as the holidays are right around the corner and there will be plenty of leftover turkey in our kitchens, I thought I would share my new found treasure with you ;) This recipe is super easy and tastes great! Your family will never know they are eating leftovers. I hope you enjoy this recipe as much as I did.

Provided by Bev I Am

Categories     Clear Soup

Time 36m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 teaspoons olive oil or 2 teaspoons vegetable oil
2 leeks, cleaned and chopped
2 carrots, peeled and chopped (I slice them)
1 garlic clove, minced
1 stalk celery, chopped
3 -4 cups cooked turkey, shredded
2 -3 bay leaves
2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
8 cups reduced-sodium chicken broth
6 ounces egg noodles, uncooked
1 cup frozen green pea
2 tablespoons fresh parsley leaves, chopped

Steps:

  • Heat oil in a large stock pot or Dutch oven over medium heat.
  • Add leeks, carrots, garlic, and celery; saute 4 minutes, or until soft.
  • Add turkey, bay leaves, thyme, salt and black pepper; stir to mix well.
  • Add chicken broth and bring mixture to a boil.
  • Reduce heat to medium-low, partially cover and simmer 10 minutes.
  • Return mixture to a boil and add egg noodles.
  • Cook 10 minutes, until egg noodles are just tender.
  • Stir in peas and cook until peas are just heated through, about 1 minute.
  • Remove from heat, discard bay leaves and stir in parsley.
  • Serves 4-6.

Nutrition Facts : Calories 536.4, Fat 12.8, SaturatedFat 3.3, Cholesterol 115.7, Sodium 629.1, Carbohydrate 55.8, Fiber 6.6, Sugar 8.2, Protein 51.1

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