Somali Goat Meat Food

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SOMALI GOAT MEAT



Somali Goat Meat image

This is my best Somali Goat recipe it is very flavorful and tasty...Alot of people I have cooked this for say it is better than what is served at the somali resterants. :) This is my own recipe and what I serve to my lovely family. ENJOY!!!!

Provided by celebrittany

Categories     Somalian

Time 2h10m

Yield 2-4 serving(s)

Number Of Ingredients 16

2 lbs goat meat
1 large onion
1 teaspoon garlic paste
1 teaspoon ginger paste
1/4 cup fresh cilantro leaves
2 tablespoons ghee or 2 tablespoons butter
1 tablespoon olive, voil
1 green pepper
salt
pepper
1/2 teaspoon cumin powder
3 crushed cloves
4 crushed cardamom pods
1/2 teaspoon cinnamon
1/2 lemon
1 banana

Steps:

  • Wash and strain goat meat.
  • In large pot boil the goat meat in water, add about 1 tbs salt for 2 hours or until meat is tender.
  • drain meat and save goat stock later for rice if desired.
  • Add olive oil to skillet once oil is hot add the strained goat meat and fry 2 minutes.
  • Add onions and green pepper stir to fry together 3 mins * dont let the onions and pepper get mushy they need to stay firm and still have a vibrant color.
  • add cumin, cloves, garlic paste, ginger paste, cinnimon, cardemom, ghee, and salt and pepper to taste. stir for 1 minute.
  • add cilantro and squeeze juice from lemon for flavor -- not too much lemon mabey like 1 tbs from the 1/2 lemon. Stir.
  • Serve and enjoy with yellow spiced somali rice and fresh banana.

Nutrition Facts : Calories 719.5, Fat 24.3, SaturatedFat 11.3, Cholesterol 291.3, Sodium 416.6, Carbohydrate 28.4, Fiber 5.5, Sugar 11.9, Protein 96

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