Snow Peas Beef Stir Fry Food

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SNOW PEAS & BEEF STIR-FRY



Snow Peas & Beef Stir-Fry image

Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). -Donna Lindecamp, Morganton, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/2 cup sherry or water
2 tablespoons cornstarch
2 teaspoons sugar
2 tablespoons canola oil, divided
2 garlic cloves, minced
1-1/2 pounds beef top sirloin steak, thinly sliced
1/2 pound sliced fresh mushrooms
1 medium onion, cut into thin wedges
1/2 pound fresh snow peas
Hot cooked rice, optional

Steps:

  • In a small bowl, whisk soy sauce, sherry, cornstarch and sugar. Transfer 1/4 cup mixture to a large bowl; stir in 1 tablespoon oil and garlic. Add beef; toss to coat. Let stand 15 minutes., Heat a large skillet over medium-high heat. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan; repeat with remaining beef., In same pan, heat remaining oil over medium-high heat until hot. Add mushrooms and onion; cook and stir until mushrooms are tender. Add snow peas; cook 2-3 minutes longer or until crisp-tender., Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice if desired.

Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 863mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

BEEF AND SNOW PEA STIR-FRY



Beef and Snow Pea Stir-Fry image

Using just a few flavorful ingredients and a quick-cooking cut of meat shaves time off your mealtime efforts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 9

4 teaspoons vegetable oil, divided
3/4 pound skirt steak, thinly sliced
Salt
2 tablespoons minced peeled fresh ginger
3 cloves garlic, minced
3/4 pound snow peas
3 tablespoons hoisin sauce
2 tablespoons fresh lime juice
Cooked rice and fresh cilantro, for serving

Steps:

  • In a wok or large skillet, heat 1 tablespoon oil over medium-high. Add steak in a single layer, season with salt. Cook, stirring, until just cooked through, 2 minutes. Transfer steak to a plate.
  • Add remaining tablespoon oil, ginger, and garlic and cook until fragrant, 1 minute. Add snow peas and cook, stirring, 2 minutes. Add hoisin and stir to combine. Return steak and any accumulated juices to wok along with lime juice and toss to coat; season with salt and sprinkle with cilantro.

BEEF WITH SNOW PEAS



Beef with Snow Peas image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 8 servings

Number Of Ingredients 12

1/2 cup low-sodium soy sauce
3 tablespoons sherry or cooking sherry
2 tablespoons cornstarch
2 tablespoons brown sugar
1 tablespoon peeled and minced fresh ginger
1 1/2 pounds flank steak, trimmed of fat and sliced very thin against the grain
3 tablespoons peanut or olive oil
8 ounces fresh snow peas, trimmed
5 whole scallions, cut into 1/2-inch pieces on the diagonal
Crushed red pepper
Salt, as needed (use sparingly!)
Jasmine or long-grain rice, cooked according to package directions

Steps:

  • In a bowl, mix together the soy sauce, sherry, cornstarch, brown sugar and ginger. Add the beef to a separate bowl and pour one-third of the liquid over the top. Save the rest of the liquid. Toss the beef and set aside.
  • Heat the oil in a heavy skillet (iron is best) over high heat. Add the snow peas and stir for 45 seconds, getting as much color on them as possible. Remove to a plate.
  • Allow the skillet to get very hot again. With tongs, add half the meat mixture, leaving most of the marinade still in the bowl. Spread out the meat as you add it to skillet, but do not stir for a good minute. (You want the meat to get as brown as possible as quickly as possible.) Sprinkle half the scallions over the meat. Flip the meat to the other side and cook for another 30 seconds. Remove to a clean plate.
  • Repeat with the other half of the meat, allowing the skillet to get very hot again first. After flipping, add the first plateful of meat, the reserved liquid, the crushed red pepper and snow peas. Stir over high heat for 30 seconds, and then turn off the heat. Check the seasonings and add salt only if it needs it. The mixture will thicken as it sits. Serve immediately over rice.

CHILI BEEF STIR-FRY WITH SCALLIONS AND SNOW PEAS



Chili Beef Stir-Fry with Scallions and Snow Peas image

Provided by Aida Mollenkamp

Categories     main-dish

Time 25m

Yield 3 to 4 servings

Number Of Ingredients 13

2 tablespoons chili-garlic sauce
2 tablespoons soy sauce
2 tablespoons mirin or sherry
1 teaspoon honey
2 teaspoons toasted sesame oil
2 teaspoons cornstarch
1 pound flank steak, trimmed and frozen briefly
Salt and freshly ground black pepper
2 tablespoons vegetable oil
6 scallions, ends trimmed and thinly sliced
4 garlic cloves, minced
1 tablespoon grated ginger
12 ounces snow peas

Steps:

  • Whisk the chili-garlic sauce, soy sauce, mirin, honey, sesame oil, and cornstarch together in a small bowl and set aside. Cut the beef lengthwise along the grain into 3 or 4 (2-inch) wide pieces. Slice each piece of beef across the grain into paper thin pieces, about 1/8-inch thick. Pat the beef dry and season well with salt and pepper, to taste.
  • Heat 1 tablespoon of the oil in a medium nonstick skillet over high heat just until smoking. Add the beef and cook, stirring rarely, until well browned, about 4 to 5 minutes. Remove to a plate.
  • Return the skillet to the stove over medium-low heat. Add the remaining 1 tablespoon of oil, half of the scallions, the garlic, and the ginger, and cook until just fragrant and starting to color, about 30 seconds. Stir in the snow peas, and cook, stirring occasionally, until bright green, about 2 minutes. Whisk in the chili-garlic sauce mixture, then remove the pan from the heat, and add the beef and accumulated juices. Toss to coat and transfer to a serving platter. Serve immediately sprinkled with remaining scallions.

Nutrition Facts : Calories 436 calorie, Fat 20.5 grams, SaturatedFat 4 grams, Cholesterol 50 milligrams, Sodium 1162 milligrams, Carbohydrate 21 grams, Fiber 4 grams, Protein 37 grams, Sugar 12 grams

FILIPINO BEEF STIR-FRY



Filipino Beef Stir-Fry image

This is an easy Pinoy recipe if you don't have much time. The beef can be sliced and marinated ahead of time making the meat even tastier. Eat the dish alone or serve with rice. Use a tender cut such as New York steak or prime rib.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 3h

Yield 4

Number Of Ingredients 15

2 (1/2 pound) New York strip steaks, sliced into thin strips
2 tablespoons cornstarch
2 tablespoons soy sauce
1 ½ teaspoons white sugar
3 tablespoons olive oil
1 sweet onion, chopped
2 cloves garlic, crushed
1 tablespoon oyster sauce
salt and pepper to taste
1 pound snow peas
¾ cup green peas
1 carrot, sliced
2 stalks celery, sliced
1 red bell pepper, seeded and cut into chunks
¼ cup oil for deep frying

Steps:

  • Place the sliced steak in a large bowl. Sprinkle the cornstarch over the beef slices and mix to coat. Whisk the soy sauce and sugar together in a small bowl until the sugar dissolves; pour over the beef slices. Mix and marinate in the refrigerator for at least 2 hours or overnight.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat; cook and stir the onion and garlic in the hot oil until tender, 5 to 7 minutes. Stir the oyster sauce into the onion and garlic; season with salt and pepper. Add the snow peas, green peas, carrot, celery, and red bell pepper; cook and stir until the vegetables are slightly tender, yet still crisp, 7 to 10 minutes. Remove the skillet from the heat.
  • Heat 2 tablespoons oil in a separate skillet. Remove the beef from the marinade, shaking off any excess moisture; discard the marinade. Fry the beef slices in the hot oil to your desired degree of doneness, 3 to 5 minutes per side for medium. Add the cooked beef to the vegetable mixture and mix well. Serve hot.

Nutrition Facts : Calories 452.2 calories, Carbohydrate 26.5 g, Cholesterol 65.8 mg, Fat 20.6 g, Fiber 6.3 g, Protein 39.1 g, SaturatedFat 5 g, Sodium 652.2 mg, Sugar 11.7 g

BEEF WITH SNOW PEAS STIR FRY - PIONEER WOMAN RECIPE - (3.8/5)



Beef with Snow Peas Stir Fry - Pioneer Woman Recipe - (3.8/5) image

Provided by lindaauman

Number Of Ingredients 15

1 cup soy sauce, low-sodium
6 tablespoons sherry or cooking sherry
2 tablespoons cornstarch
4 tablespoons brown sugar
1 tablespoon ginger, peeled and minced fresh
1 1/2 pounds flank steak (or flatiron, or London broil), trimmed of fat and sliced very thin against the grain
3 tablespoons peanut or olive oil
8 ounces fresh snow peas, trimmed
1 large red bell pepper, sliced thin
2 garlic cloves, minced
1 medium onion, sliced thin
1/2 cup mushrooms, sliced
1/4 cup carrots, shredded
Crushed red pepper
Jasmine or long grain rice

Steps:

  • In a bowl, mix together the soy sauce, sherry, cornstarch, brown sugar and ginger. Add the beef to a separate bowl and pour one-third of the liquid over the top. Save the rest of the liquid. Toss the beef and set aside. Heat the oil in a heavy skillet (iron is best) over high heat. Add the snow peas and stir for 45 seconds and get as much color on them as possible. Remove to a plate. Add remainder of vegetables; stir and saute about a minute. Remove to plate with snow peas. Allow the skillet to get very hot again. With tongs, add half the meat mixture, leaving most of the marinade still in the bowl. Spread out the meat as you add it to skillet, but do not stir for a good minute. (You want the meat to get as brown as possible in as short amount a time as possible.) Flip the meat to the other side and cook for another 30 seconds. Remove to a clean plate. Repeat with the other half of the meat, allowing the skillet to get very hot again first. After flipping, add the first plateful of meat, the reserved liquid, the crushed red pepper and vegetables. Stir over high heat for 30 seconds, and then turn off the heat. Check seasonings and add salt only if it needs it. The mixture will thicken as it sits. Serve immediately over rice.

BEEF, SHIITAKE, AND SNOW PEA STIR-FRY



Beef, Shiitake, and Snow Pea Stir-Fry image

Provided by Bon Appétit Test Kitchen

Categories     Beef     Mushroom     Stir-Fry     Kid-Friendly     Quick & Easy     Low Cal     High Fiber     Dinner     Healthy     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Small Plates

Yield Makes 4 servings

Number Of Ingredients 10

1 1-pound top sirloin steak, cut into 2-inch-long, 1/4-inch-thick slices
1 tablespoon Asian sesame oil
1 tablespoon minced peeled fresh ginger
12 ounces fresh shiitake mushrooms, stemmed, thickly sliced
8 ounces snow peas
1 bunch green onions, sliced, divided
1 cup fresh cilantro leaves, divided
5 tablespoons hoisin sauce
2 teaspoons chili-garlic sauce
1/4 teaspoon Chinese five-spice powder

Steps:

  • Sprinkle beef with salt and pepper. Heat oil in large nonstick skillet over medium-high heat. Add ginger and mushrooms; stir-fry until mushrooms are tender, about 3 minutes. Add beef to skillet; stir-fry until beef browns but is still pink in center, about 1 minute. Add snow peas, half of green onions, and half of cilantro; stir-fry 1 minute. Stir in hoisin, chili-garlic sauce, and five-spice powder; sauté until peas are crisp-tender, 1 to 2 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with remaining green onions and cilantro.

ASIAN BEEF STIR-FRY WITH SNOW PEAS AND RICE



Asian Beef Stir-fry with Snow Peas and Rice image

If you haven't tried flank steak in a stir-fry, then now is the time to try it! One word: YUUUUUUUMMMY!!!!

Provided by Adam Leavens

Categories     White Rice

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 22

1 tablespoon cornstarch
1 tablespoon soy sauce
2 tablespoons water
1 tablespoon red wine
1/2 teaspoon sugar
450 g flank steaks
1 teaspoon cornstarch
2 teaspoons oyster sauce
1 teaspoon sesame oil
1/2 teaspoon sugar
1 tablespoon water
1 tablespoon ginger sesame paste
1 tablespoon prepared garlic
3/4 cup chicken broth
1 1/2 cups white rice
3 cups water
1 teaspoon sesame oil
1 teaspoon ginger powder
marinated beef
1/2 teaspoon crushed red pepper flakes
2 green onions
600 g frozen snow peas (or fresh)

Steps:

  • the night before: Combine the following in a medium size bowl in this order: cornstarch, stir in soy sauce, gradually add water, red wine, and sugar.
  • Slice beef against the grain in strips approximately 2” long.
  • Add to marinade bowl as you cut.
  • Toss with a fork until well coated.
  • Cover and leave in fridge overnight.
  • Combine the following in another small bowl or container: cornstarch.
  • Blend in oyster sauce, sesame oil, sugar, water, ginger-sesame sauce, garlic, and chicken broth.
  • Cover and leave in fridge overnight.
  • when you get home for dinner: Combine rice and water in a large microwave safe pot or casserole dish.
  • Cover and microwave at high for 10 minutes, then medium for 10 minutes.
  • Heat oil in a large nonstick fry pan or wok at med-high.
  • Add ginger, drained marinated beef, and chili flakes.
  • Slice green onions and add to pan as you cut.
  • Toss until meat browns.
  • Add stir fry sauce and snow peas.
  • Toss until sauce thickens slightly and snow peas are tender but crisp.

STIR-FRIED BEEF WITH SNOW PEAS & CARROTS



Stir-Fried Beef With Snow Peas & Carrots image

Make and share this Stir-Fried Beef With Snow Peas & Carrots recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup soy sauce
2 -4 tablespoons vegetable oil
1 tablespoon cornstarch
1/4 lb snow peas, strings removed (cut into halves or thirds, if desired)
1 tablespoon dry sherry
1 teaspoon sugar
2 carrots, scraped and cut into 2 ",lengths and 1/4 ",julienne strips
1 lb boneless beef sirloin

Steps:

  • Combine soy sauce, cornstarch, sherry, and sugar in a large bowl; add beef and stir to coat.
  • Let stand at least 15 minutes.
  • Heat large skillet or wok over high heat; when hot, add vegetable oil.
  • Stir-fry beef 2 minutes.
  • Add vegetables and stir-fry an additional 1 to 2 minutes or until beef loses its red color.
  • Serve immediately.

ASIAN BEEF WITH SNOW PEAS



Asian Beef with Snow Peas image

Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.

Provided by MARBALET

Categories     World Cuisine Recipes     Asian     Chinese

Time 15m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
½ teaspoon cornstarch
1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 pound beef round steak, cut into thin strips
8 ounces snow peas

Steps:

  • In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
  • Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 9.7 g, Cholesterol 39.1 mg, Fat 10 g, Fiber 1.5 g, Protein 16 g, SaturatedFat 2.9 g, Sodium 710.8 mg, Sugar 5.5 g

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Add remaining soy sauce mixture; seal and mix. Refrigerate at least 1 hour. Place cornstarch in a small bowl. Stir in reserved soy sauce mixture until smooth; set aside. In a nonstick skillet, stir-fry snow peas in 2 tsp hot oil for 3-4 minutes or until snow peas are crisp-tender and bright green. Remove and keep warm.
From favfamilyrecipes.com


BEEF AND SNOW PEA STIR-FRY - ALLY'S SWEET & SAVORY EATS
1. Marinate the steak with the marinade for up to 6 hours in the fridge or at least one hour to prior cooking. 2. In a very hot skillet or wok cook marinated steak, 1-2 minutes or just until browning. Add in snow peas, stirring to combine. 3. Mix together the cooking sauce and pour into the hot pan. Stir to combine.
From sweetandsavoryfood.com


BEEF SNOW PEAS STIR FRY RECIPE RECIPES ALL YOU NEED IS FOOD
Add mushrooms and onion; cook and stir until mushrooms are tender. Add snow peas; cook 2-3 minutes longer or until crisp-tender., Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice if desired.
From stevehacks.com


BEEF STIR FRY RECIPE WITH SNOW PEAS AND CARROTS - CHEFJAR
Take a large saucepan or a pan that will accommodate all the ingredients. Heat the cooking oil. Once it is hot, add beef pieces and fry for 5-10 minutes on high heat, stirring occasionally . Add sauce ingredients ( step 1) to the saucepan and fry another 5 minutes. Add carrots, fry 1-3 minutes. Don't over-cook.
From chefjar.com


BEEF, MUSHROOM AND SNOW PEA STIR FRY - VIKALINKA
Add mushroom and snow peas and stir fry for 2-3 minutes over high heat, you might need to add a splash of water if your pan is getting too dry but bare in mind that mushrooms will also release liquid, add sesame oil and take off the heat. The snow peas should be bright green and still crunchy but cooked.
From vikalinka.com


BEEF STIR FRY {EASY DINNER} - TWO PEAS & THEIR POD
Cook the beef in two batches, browning on each side for about 1 to 2 minutes. Remove the beef from the pan and set aside. Add the red bell pepper, carrot, and snow peas to the hot pan. Cook, stirring occasionally, until the vegetables are tender, about 3 to 5 minutes. Stir in the sauce and add the beef. Cook until the sauce thickens, about 2 ...
From twopeasandtheirpod.com


SESAME BEEF AND SNOW PEA STIR-FRY | RICARDO
Set aside on a plate. In the same skillet over medium heat, cook the bell pepper, white parts of the green onions, garlic and ginger in the remaining oil for 2 minutes while stirring. Add the snow peas and sauce. Continue to cook until the sauce thickens slightly. Return the meat to the skillet and toss to coat in the sauce.
From ricardocuisine.com


CHINESE STIR FRY WITH SNOW PEAS AND SOY SAUCE RECIPE
Asians use snow peas in stir-fry dishes often due to their tender sweetness and fresh, crispy texture. You can add protein to this simple dish by stirring in 8 to 10 prawns or 6 ounces of waxed pork (see the information below the directions) with snow peas. If you choose prawns, add 1 teaspoon of rice wine to enhance the flavor.
From thespruceeats.com


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