SMOKY TUNA SALAD
Even with all the great Tuna Salads on Recipezaar, I did not see this one. My husband raves about it, and I do too. We eat this on toasted bread and lettuce, as well as on crackers; it would also make a great filling for pita bread or wraps. Hope you like it.
Provided by BecR2400
Categories Lunch/Snacks
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Note: do not pour the liquid smoke directly from the bottle into the tuna mixture, as it comes out quick and is very concentrated (and will easily ruin and overpower your tuna salad) The smoke flavor is meant to be very subtle.
- Be sure to drain your tuna well.
- Mix ingredients together and serve as sandwiches or spread on crackers (I like Triscuit or Ritz).
- Refrigerate any leftovers.
Nutrition Facts : Calories 144.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 18.5, Sodium 346.3, Carbohydrate 7.6, Fiber 0.4, Sugar 2.2, Protein 11.2
TUNA AND HUMMUS SANDWICHES
Provided by Ina Garten
Time 3h25m
Yield 6 sandwiches
Number Of Ingredients 18
Steps:
- Drain the oil from the tuna, reserving the oil. Place the tuna in a mixing bowl and flake it with a fork. Add the celery, onion, cornichons, lemon juice, mayonnaise, 2 tablespoons of the reserved oil, the mustard, salt, and pepper and mix well. Cover and refrigerate for a few hours to allow the flavors to develop.
- Toast the bread and spread each slice with a layer of hummus. Spread the tuna salad on each piece of bread, garnish with slices of radish, and serve immediately.
- For the Hummus:
- Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, hot sauce, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Yield: 2 cups.
SPICY TUNA AND HUMMUS SALAD
Hummus replaces mayo in this recipe for a flavorful twist on a favorite sandwich food. Makes 4 generous-sized portions. Pack them individually for a quick and nutritious lunch. Serve with a handful of spinach and a slice of tomato on light whole wheat bread.
Provided by spiritedcharm
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
- Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together. Divide into individual 1-cup portions and refrigerate.
Nutrition Facts : Calories 342.6 calories, Carbohydrate 12.4 g, Cholesterol 270.8 mg, Fat 12.6 g, Fiber 4.5 g, Protein 43.4 g, SaturatedFat 3.2 g, Sodium 1813.9 mg, Sugar 3.1 g
MEDITERRANEAN TUNA SALAD
I found the original recipe in an article and tweaked it to my taste. Have to say that I like this Mediterranean version of tuna salad better than normal mayo/prepared mustard version. Spread into pita bread or on sandwich bread and enjoy... I like to add slices of Swiss or Cheddar cheese and a handful of fresh spinach leaves.
Provided by Beth B. - South Carolina
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 2
Number Of Ingredients 6
Steps:
- Use a fork to flake tuna into a small container. Add mayonnaise, hummus, and olives. Add oregano, salt, and pepper. Mix all ingredients well and refrigerate until chilled, about 30 minutes.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 4.4 g, Cholesterol 33.4 mg, Fat 20.7 g, Fiber 1.8 g, Protein 23.2 g, SaturatedFat 3.2 g, Sodium 465.2 mg, Sugar 0.3 g
MAYO-FREE HUMMUS TUNA SALAD
This is a wholesome, mayo-free tuna salad. I use hummus instead, and it is delicious!
Provided by sweetestdelicacy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Mix tuna, hummus, onion, bell pepper, relish, tomatoes, egg whites, Dijon, and black pepper together in a large bowl until well combined.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 15.7 g, Cholesterol 25.2 mg, Fat 3.6 g, Fiber 2.8 g, Protein 26 g, SaturatedFat 0.6 g, Sodium 437 mg, Sugar 8 g
SMOKY TUNA HUMMUS SALAD
Steps:
- Drain tuna and flake into a medium bowl.
- Combine baby spinach, baby carrots and red onion in food processor. Chop on low setting until well blended. Add vegetable mixture to tuna.
- Add hummus and cumin to tuna and mix well. Serve immediately or refrigerate before serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "smoky tuna hummus salad food"
SMOKY CHICKPEA TUNA SALAD [VEGAN & GLUTEN-FREE] - THE ...
From thesimplegreen.com
5/5 (3)合計時間 10 分カテゴリ Lunchカロリー 521 (1 人分)
- in a food processor, pulse the chickpeas until they resemble a coarse, crumbly texture (see below photo). Spoon the chickpeas into a medium sized bowl and add the rest of the ingredients, stirring until well combined. Season with plenty of sea salt to your own taste.
- layer the baby spinach on each slice of bread; add several heapings of chickpea tuna salad, spreading evenly. Top with avocado slices, a few grains of sea salt and freshly ground pepper.
MEAL PREP HUMMUS TUNA SALAD {LOW CARB, GF, LOW CAL}
From skinnyfitalicious.com
5/5 (3)合計時間 10 分カテゴリ Lunch, Meal Prepカロリー 152 (1 人分)
HEALTHY TUNA SALAD WITH HUMMUS - HANNAH MAGEE RD
From hannahmageerd.com
5/5 (3)カテゴリ Lunch, Salad, Snack対象人数 4
SMOKY POTATO SALAD WITH TUNA - TASTY KITCHEN
From tastykitchen.com
QUICK HEALTHY TUNA SALAD (PACKED WITH VEGGIES!)
From hummusapien.com
TUNA SALAD AND HUMMUS SANDWICHES | BAREFOOT CONTESSA ...
From youtube.com
SMOKY TEMPEH AND HUMMUS SANDWICHES - EASY VEGAN ...
From food52.com
TUNA SALAD WITH HUMMUS RECIPE | CDKITCHEN.COM
From cdkitchen.com
SEARED TUNA SALAD WITH EDAMAME HUMMUS - WHOLE FOODS ...
From wholefoodsmarket.com
TUNA SASHIMI SALAD WITH GARLIC SESAME DRESSING ...
From japan.recipetineats.com
10-MINUTE TUNA AND CHICKPEA SALAD - HUMMUSAPIEN
From hummusapien.com
TUNA SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HEALTHY TUNA SALAD WITH HUMMUS (MAYO-FREE) - THE ...
From theroastedroot.net
MEDITERRANEAN HUMMUS TUNA SALAD SANDWICH (MAYO-FREE!)
From rootstorisenutrition.com
10 BEST SMOKED TUNA SALAD RECIPES | YUMMLY
From yummly.com
MAYO-FREE TUNA HUMMUS SALAD SANDWICH {DAIRY …
From jessicalevinson.com
TUNA WITH HUMMUS - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love