THE BEST LENTIL SOUP
Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
- Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
- Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.
SMELLS SO GOOD LENTIL SOUP
This makes a thick soup that smells amazing and tastes just as good. If you reheat it for lunch at work, everyone will ask what you have that smells so good. It also freezes well for leftovers.
Provided by 49flavours
Categories Lentil
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Cook the potatoes a little over half way before chopping. (I microwave them on high for about 5 minutes.).
- In a large soup pot, heat oil over medium heat. Add onions, carrots and celery. Saute until onion is tender. Stir in potatoes, garlic, oregano, basil, and pepper. Cook for 1-2 more minutes.
- Stir in water, broth, tomatoes, tomato juice, and bay leaves. (The liquid added should total 8 cups.) Bring to a boil. Add lentils and return to a boil. Reduce heat and simmer uncovered for at least 1 hour.
- Cook frozen spinach separately, by the package directions, or skip this step if using fresh spinach. Add the spinach and vinegar to the soup in the last 5 minutes of simmering.
Nutrition Facts : Calories 289.6, Fat 4.3, SaturatedFat 0.6, Sodium 235.2, Carbohydrate 49, Fiber 18.4, Sugar 6.8, Protein 15.6
MIDDLE EASTERN LENTIL SOUP
Known in the Middle East as Chorbat el Ads, this is a 'cooks-itself', hearty, delicious soup.
Provided by bc
Time 50m
Yield Serves 6
Number Of Ingredients 9
Steps:
- Heat oil in a pan and gently fry the chopped onions for 5 minutes.
- Add the chopped garlic, turmeric and cumin and continue cooking for a few minutes more.
- Stir in the lentils, add the stock and cook for 35 minutes. Stir several times during cooking, especially towards the end, to prevent lentils from sticking to base of pan.
- Toss in parsley, stir in lemon juice and leave to cook for 2-3 minutes more.
- No blending is necessary unless you want it really smooth.
- Serve with chunks of crusty bread.
RED LENTIL SOUP (CROCK POT)
Make and share this Red Lentil Soup (crock Pot) recipe from Food.com.
Provided by Northern_Reflectionz
Categories One Dish Meal
Time 9h30m
Yield 15 serving(s)
Number Of Ingredients 8
Steps:
- Presoak lentils in 3 times amount of water. Bring to a boil, reduce heat and simmer 90 minutes.
- Please drained presoaked lentils in crock pot.
- Add vegetables, water and seasonings.
- Cook on low 8-12 hours.
- Serve as is, or add about a cup of cream for a lovely creamed soup.
SOUP WITH ORANGE LENTILS AND ORANGE VEGETABLES
This is a hearty soup and smells so good that strangers have knocked on my door and asked me what I'm cooking! The recipe comes from a booklet published by the Israel Vegetable Marketing Board.
Provided by jay31
Categories Lentil
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- 1. Heat oil in a large soup pot. Add onion, saute for several minutes, and then add garlic and hot pepper.
- 2. Add sliced carrots and sweet potato and continue to saute for 5-7 minutes longer.
- 3. Add soup stock, pumkin and lentils. Bring to a boil, cover and reduce heat.
- 4. Cook over a low heat for approximately 30 minutes, or until vegetables and lentils are soft.
Nutrition Facts : Calories 218.7, Fat 7.2, SaturatedFat 1, Sodium 36, Carbohydrate 30.1, Fiber 11.7, Sugar 4, Protein 9.3
LENTIL NOODLE SOUP
Couldn't find a lentil soup recipe that didn't have something in it that I didn't like or it had a lot of spicy things had meat in it which I was trying to not use in a lentil soup. I played around in the kitchen with these ingredients and really liked what I come up with. It's got a lot of things other recipes have in them but yet it's different than all I searched on this site or other sites I searched. So I hope you enjoy it as well. I believe corn bread would be really good with this.
Provided by Kendras Kitchen
Categories Lentil
Time 1h
Yield 8-12 serving(s)
Number Of Ingredients 16
Steps:
- In a large stock pot add the oil, onions, carrots, celery, and garlic. Cook over medium heat stirring occasionally around 15 minutes or until the onions start to get translucent.
- Then add in the dried basil, Italian Seasoning, Salt, Pepper and tomatoes. Stir well and cook another 2 minutes.
- Then add in the water, chicken bouillon cubes, Lentils and vinegar. Cook until lentils are almost tender.
- Then add in the pasta stir and cook until pasta is tender.
- Simmer until ready to eat.
- Serve in bowls and sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 200.7, Fat 5.4, SaturatedFat 0.5, Cholesterol 0.3, Sodium 1811.6, Carbohydrate 32.1, Fiber 8.3, Sugar 4.6, Protein 7.7
LENTIL SOUP
Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day
Provided by Member recipe by bevieevey
Categories Lunch, Soup, Starter
Time 1h10m
Number Of Ingredients 5
Steps:
- Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.
- Add the carrots and leeks and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45-60 mins until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.
Nutrition Facts : Calories 219 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.4 milligram of sodium
LENTIL SOUP
I like this recipe because it is healthy and it tastes really good! it is a great way to try lentils if you never have.
Provided by mary g.
Categories Lentil
Time 1h20m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- in a large soup pot, heat oil over med heat. add onions, celery and carrots; cook and stir til onions are tender. stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes. stir in lentils, add water and tomatoes. bring to a boil. reduce heat, simmer for at least 1 hour. when ready to serve stir in spinach, and cook til it wilts. stir in vinegar, and season to taste with salt and pepper and more vinegar if desired.
- * you can yop it off with a dollop of low-fat cheese or sour cream just before serving.
Nutrition Facts : Calories 348.7, Fat 10, SaturatedFat 1.4, Sodium 131.7, Carbohydrate 48, Fiber 22.1, Sugar 3.3, Protein 18.3
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