Balsamic Cucumber Salad Food

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BALSAMIC CUCUMBER SALAD



Balsamic Cucumber Salad image

Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 large English cucumber, halved and sliced
2 cups grape tomatoes, halved
1 medium red onion, halved and thinly sliced
1/2 cup balsamic vinaigrette
3/4 cup crumbled reduced-fat feta cheese

Steps:

  • In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.

Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

ENGLISH CUCUMBER SALAD WITH BALSAMIC VINAIGRETTE



English Cucumber Salad With Balsamic Vinaigrette image

Make and share this English Cucumber Salad With Balsamic Vinaigrette recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon finely-chopped fresh rosemary
1/4 cup balsamic vinegar
1/4 cup olive oil
1 tablespoon Dijon mustard
freshly-cracked black pepper
1 English cucumber, with peel washed (or regular cucumber)

Steps:

  • For the Dressing:.
  • Add rosemary, vinegar, and olive oil to a small saucepan. Heat for approximately 5 minutes over very low heat to blend and intensify flavors. Remove from heat. Whisk in the Dijon mustard.
  • Slice the cucumber into very thin slices. Place into a pretty bowl. Pour dressing over cucumber slices and toss to mix. Refrigerate until ready to serve.
  • Serves 4.

BALSAMIC CUCUMBER SALAD



Balsamic Cucumber Salad image

This is a quick, lite cucumber salad. The balsamic vinegar adds a zing! I made this recipe because I was looking for quick healthy snack and because mom keeps telling me to eat my veggies! :) Many cucumber salads call for very thin slices which adds to prep time. Here you just dice them quickly!

Provided by JaniceB2

Categories     Vegetable

Time 4m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 medium cucumbers
4 tablespoons fat-free mayonnaise
1 tablespoon balsamic vinegar (or to taste)
2 tablespoons sugar (or sugar substitute)
1 teaspoon lemon juice
1 clove garlic, minced
black pepper

Steps:

  • Combine all ingredients in a bowl (leaving out cucumber).
  • Slice cucumber lenth wise into quarters, then into 1/2 inch slices.
  • (Cucumber can be cut any way, but I like bite size crunchy pieces.) Mix cucumber into dressing mixture.
  • You can marinate if you wish, but tastes great right away!

CREAMY CUCUMBER SALAD



Creamy Cucumber Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 English cucumbers, peeled
1 1/8 teaspoons kosher salt
1/4 cup sour cream
2 tablespoons white balsamic vinegar
2 tablespoons extra-virgin olive oil
1/3 cup mint leaves, chopped
1/4 cup chopped chives

Steps:

  • Using a Japanese mandolin or a sharp knife, thinly slice the cucumbers about 1/16-inch thick. Place the sliced cucumbers in a large colander and toss well with 1 teaspoon kosher salt. Place the colander over a large bowl and allow the cucumbers to sit and begin to drain for 10 minutes.
  • Meanwhile, whisk together the sour cream, white balsamic vinegar, olive oil, mint, chives and the remaining 1/8 teaspoon salt in a large bowl. Set aside.
  • Using your hands or a rubber spatula, squeeze or press out the excess water from the cucumbers. It is best to work in small batches to extract as much water as possible. Add the squeezed cucumbers to the sour cream dressing. Using a rubber spatula, toss the cucumber in the dressing until well coated, and serve.

PEAR CUCUMBER SALAD WITH BALSAMIC AND SHAVED ROMANO CHEESE



Pear Cucumber Salad with Balsamic and Shaved Romano Cheese image

Provided by Robin Miller : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 cups diced pears
2 cups diced English cucumber
2 tablespoons balsamic vinegar (preferably aged)
2 tablespoons chopped fresh parsley
2 teaspoons olive oil
Salt and pepper
4 ounces Romano
Romaine lettuce

Steps:

  • Combine pears, cucumber, vinegar, parsley, and oil. Season to taste with salt and black pepper. Using a vegetable peeler, shave Romano over top before serving.
  • Spoon over crisp romaine lettuce.

AMAZING CUCUMBER BASIL SALAD



Amazing Cucumber Basil Salad image

I created this salad because I had lots of fresh veggies and herbs from my garden that needed using up. It is so good, and because it makes its own dressing, it's very healthy as well. The flavor is best when left in the fridge overnight.

Provided by RainbowJewels

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 8h15m

Yield 12

Number Of Ingredients 8

2 cups fresh baby spinach
2 tablespoons chopped fresh basil
1 pound campari tomatoes, seeded and minced
2 large seedless cucumbers, peeled and minced
1 large red onion, minced
3 cloves garlic, minced
1 teaspoon salt, or to taste
1 teaspoon cracked black pepper, or to taste

Steps:

  • Run spinach and basil through a food processor until finely chopped.
  • Mix spinach mixture, tomatoes, cucumbers, red onion, garlic, salt, and pepper together in a large bowl with an air-tight lid. Cover bowl and refrigerate salad, 8 hours to overnight.

Nutrition Facts : Calories 20.2 calories, Carbohydrate 4.4 g, Fat 0.2 g, Fiber 1.2 g, Protein 1 g, Sodium 201.3 mg, Sugar 1.6 g

QUICK CUCUMBER SALAD



Quick Cucumber Salad image

This is a very quick and cool summer salad, but it's also good year-round. Serve cold or at room temperature.

Provided by diane bartels

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7

2 cups thinly sliced and peeled cucumber
salt to taste
¼ cup white balsamic vinegar
2 tablespoons olive oil
1 teaspoon white sugar
½ teaspoon dried dill weed
2 tomatoes, chopped, or more to taste

Steps:

  • Spread cucumber slices in a thin layer on a large platter. Sprinkle salt generously over the cucumber. Let salt soak into cucumber slices for about 30 minutes.
  • Transfer cucumber to a colander and rinse with cold water; drain thoroughly and transfer to a dry surface. Pat cucumbers dry with paper towel.
  • Whisk vinegar, olive oil, sugar, and dill together in a large bowl. Add cucumber slices and tomatoes; toss to coat.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 5.3 g, Fat 4.7 g, Fiber 0.9 g, Protein 0.7 g, SaturatedFat 0.7 g, Sodium 6.2 mg, Sugar 3.5 g

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