Slow Cooker Khoresh E Fesenjan Food

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FESENJAN (PERSIAN POMEGRANATE CHICKEN)



Fesenjan (Persian Pomegranate Chicken) image

Fesenjan is a Persian chicken stew made with chicken breasts or thighs that are slowly cooked with ground toasted walnuts and pomegranate molasses.

Provided by Elise Bauer

Categories     Dinner     Stew     Chicken     Chicken Stew     Pomegranate     Stew     Walnut

Time 2h10m

Yield 8

Number Of Ingredients 14

1 to 2 large yellow onions, chopped, (3 cups)
2 tablespoons unsalted butter
3 tablespoons extra virgin olive oil
5 tablespoons pomegranate molasses
1/2 pound walnut halves (about 2 cups)
2 pounds boneless skinless chicken thighs and/or breasts, trimmed of excess fat, cut into medium size pieces, patted dry and salted
2 cups chicken stock
2 tablespoons plus 2 teaspoons of sugar
1/2 teaspoon turmeric
1/4 teaspoon cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground black pepper
Salt
1/2 cup fresh pomegranate arils for garnish (optional)

Steps:

  • Toast and grind the walnuts: You can toast the walnuts in one of two ways. You can either spread them out in a single layer in a large skillet, and toast them on medium high heat, stirring frequently until lightly toasted, OR you can spread them out in a single layer in a baking rimmed baking sheet, and toast at 350°F in the oven for 8 to 10 minutes. In either case, once toasted, remove from heat and allow to cool. Once cool enough to handle, pulse in a food processor or blender until finely ground.
  • Brown the chicken pieces on all sides: In a large pan, heat 1 tablespoon of butter and 2 tablespoon of olive oil over medium-high heat. When the butter has melted, pat the chicken pieces dry again and place the chicken pieces in the pan, working in batches if necessary to not crowd the pan, and cook until golden brown on all sides. Sprinkle the chicken with salt while they are cooking.
  • Sauté the onions: Use a slotted spoon or tongs to remove the chicken from the pan, set aside. Add a tablespoon of butter and a tablespoon of oil to the pan. Lower the heat to medium low. Add chopped onions to the pan and sauté until translucent, stirring on occasion to release the browned bits from the bottom of the pan.
  • Add chicken and stock: Return the chicken pieces to the pan with the onions. Pour 2 cups of chicken stock over the chicken and onions. Bring to a boil, reduce to a simmer, cover and simmer gently for 30 minutes.
  • Add ground walnuts, pomegranate molasses, sugar, spices, cover and cook: Stir in the ground walnuts, pomegranate molasses, sugar, and spices. Cover and cook on very low heat for 1 hour, stirring every 20 minutes or so to prevent the walnuts from sticking to the bottom of the pan. Remove from heat and adjust sugar/salt to taste. At this point the chicken should be fall apart tender.
  • Serve: Garnish with pomegranate seeds. Serve over parsi pulao or other favorite rice. Links: Slow cooker pomegranate chicken salad from Lydia of The Perfect Pantry

Nutrition Facts : Calories 568 kcal, Carbohydrate 31 g, Cholesterol 148 mg, Fiber 4 g, Protein 34 g, SaturatedFat 7 g, Sodium 375 mg, Sugar 23 g, Fat 37 g, ServingSize Serves 6-8, UnsaturatedFat 0 g

KHORESH-E FESENJOON (PERSIAN CHICKEN STEW WITH POMEGRANATE AND WALNUTS)



Khoresh-e Fesenjoon (Persian Chicken Stew With Pomegranate and Walnuts) image

Fesenjoon hails from the verdant northern Iranian hills and coast, where pomegranate and walnut trees grow. Taking its flavor cues from the land, this stew braises bone-in chicken thighs in a blend of toasted walnuts, pomegranate juice and pomegranate molasses. As the sauce cooks, it thickens and deepens to a shade of dark brown similar to that of mole poblano. You'll need to thin it out with water to prevent it from becoming overly sticky and syrupy. The sweet and sour flavors of the pomegranate, along with the silky texture the walnuts bring to the stew, make it one of the most elegant dishes in Persian cuisine.

Provided by Samin Nosrat

Categories     poultry, soups and stews, main course

Time 3h30m

Yield 6 servings

Number Of Ingredients 14

1 pound walnut pieces (about 4 cups)
6 to 8 bone-in chicken thighs (about 2 1/4 pounds)
1 teaspoon ground turmeric
Fine sea salt and freshly ground black pepper
3 tablespoons olive oil
1 yellow onion, thinly sliced
4 cups cold-pressed pomegranate juice
1/4 cup good-quality pomegranate molasses, plus more as needed
1/4 teaspoon crumbled saffron threads
1 to 2 teaspoons granulated sugar (optional)
Pomegranate seeds, for garnish
Polo Ba Tahdig (Persian Rice With Bread Crust), for serving
Mast-o Khiar or plain yogurt, for serving
Salad-e Shirazi, for serving

Steps:

  • Heat oven to 350 degrees. Spread walnuts out on a baking sheet and toast until golden brown inside, about 12 minutes. Set aside to cool to room temperature.
  • Remove chicken skin and discard or save for another use. In a large bowl, season the chicken with turmeric, 2 teaspoons salt and 1/2 teaspoon pepper. Set aside.
  • Set a large Dutch oven or similar pot over medium-high heat. When the pot is hot, add oil and carefully lay chicken thighs into the pot in a single layer. It is crucial to leave space between the pieces to allow steam to escape, so brown chicken in batches if necessary. Cook until browned on both sides, flipping halfway through, 3 to 4 minutes per side. Remove chicken from pot and set aside. Add onion to pot with a pinch of salt and cook, stirring regularly, until soft and golden brown, 16 to 18 minutes.
  • In a food processor, grind the cooled walnuts as finely as possible without turning them into a paste. (Alternatively, you can chop the walnuts as finely as possible by hand.) Add 2 cups pomegranate juice and 1/4 cup molasses to the walnuts and continue blending until you have a very smooth paste.
  • Add the walnut paste and remaining pomegranate juice to the pot. Season with salt and partly cover with a lid. Cook over low heat, stirring frequently, for about 2 hours. If the sauce begins to stick, stir in 1/4 cup water. The sauce will thicken and change color as it cooks, turning a deep, dark brown, similar to mole poblano.
  • Add the saffron, and taste the sauce. Adjust seasoning with salt, pepper and pomegranate molasses as needed. The sauce should be delightfully sweet and sour, so add up to 2 teaspoons sugar, if needed, if it's too tart.
  • Add the chicken to the sauce and simmer, uncovered, for 45 minutes, or until chicken is falling off the bone. Keep stirring regularly - the sauce should be thick, but not so thick that it sticks to the bottom of the pot, so add a splash of water as needed to prevent burning. Use a large spoon to skim away any walnut oil that has pooled on top of the stew. Taste and adjust seasoning, transfer to a serving dish and garnish with a sprinkling of fresh pomegranate seeds. Serve hot, with Persian rice, mast-o khiar and salad-e Shirazi if you like.

POMEGRANATE STEW WITH CHICKEN (KHORESH FESENJAN)



Pomegranate Stew with Chicken (Khoresh Fesenjan) image

Chicken, onions, finely processed walnuts, and pomegranate juice are simmered to perfection. The sauce should be as thick as a good chili. Serve with saffron steamed basmati rice. Enjoy! If you prefer, substitute angelica powder for cardamom; instead of pomegranate juice, you can substitute 1/2 cup pomegranate paste diluted in 2 cups water.

Provided by Sepi

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 2h45m

Yield 6

Number Of Ingredients 8

2 tablespoons olive oil
1 ½ pounds chicken legs, cut up
1 white onion, thinly sliced
½ pound walnuts, toasted and finely ground in a food processor
1 teaspoon salt
4 cups pomegranate juice
½ teaspoon cardamom
2 tablespoons sugar

Steps:

  • Heat olive oil in a large skillet over medium heat. Place chicken and onions in skillet, and cook 20 minutes, stirring occasionally. Mix in pureed walnuts, salt, pomegranate juice, and cardamom. Bring to a boil. Reduce heat to low, cover, and simmer for 1 1/2 hours, stirring occasionally. (If the sauce becomes too thick, stir in 1/4 cup warm water.) Mix in sugar, adjust seasoning, and simmer 30 minutes more.

Nutrition Facts : Calories 784.7 calories, Carbohydrate 95.4 g, Cholesterol 63.8 mg, Fat 39 g, Fiber 2.9 g, Protein 24.4 g, SaturatedFat 5.7 g, Sodium 444.7 mg, Sugar 82.5 g

SLOW COOKER KHORESH-E FESENJAN



Slow Cooker Khoresh-e Fesenjan image

Khoresh-e Fesenjan is an Iranian stew with chicken, pomegranate syrup and ground walnuts which is perfect for the slow cooker. Depending on how big your chicken is and how sweet you like the sauce, use more or less pomegranate syrup.

Provided by leila

Categories     Asian Recipes

Time 5h40m

Yield 8

Number Of Ingredients 14

1 (3 pound) chicken, skin removed, cut into pieces
1 teaspoon salt
freshly ground black pepper to taste
¼ cup butter, divided
1 large onion, thinly sliced
4 cloves garlic, minced
½ teaspoon ground cinnamon
¼ teaspoon ground cardamom
2 ½ cups water
4 cups coarsely ground walnuts
1 ¼ cups pomegranate syrup, or more to taste
1 tablespoon honey
5 threads saffron
2 tablespoons pomegranate seeds, for garnish

Steps:

  • Rub chicken pieces with salt and pepper. Heat 1 tablespoon butter in a large deep skillet over medium-high heat and brown chicken in batches from all sides, about 5 minutes per batch. Set aside.
  • Melt remaining 3 tablespoons butter in the same skillet and saute onion until soft and translucent, about 5 minutes. Add garlic, cinnamon, and cardamom and cook for 3 minutes. Add water and bring to a boil. Cook until liquid starts to thicken, 8 to 10 minutes. Add walnuts and cook everything into a thick paste, about 10 minutes. Add chicken pieces, pomegranate syrup, and honey and mix well. Add to a slow cooker and sprinkle with saffron. Cover with a lid.
  • Cook on Low until chicken is no longer pink at the bone, about 4 hours. Remove chicken from pot and debone. Shred meat with 2 forks and return to the slow cooker. Cook on High uncovered until sauce thickens, about 30 minutes. Season with salt and pepper. Serve sprinkled with pomegranate seeds.

Nutrition Facts : Calories 870.4 calories, Carbohydrate 62.7 g, Cholesterol 89.8 mg, Fat 56.9 g, Fiber 4.5 g, Protein 33.2 g, SaturatedFat 10.7 g, Sodium 401.5 mg, Sugar 54.3 g

KHORESHT FESENJAN - PERSIAN POMEGRANATE AND WALNUT STEW



Khoresht Fesenjan - Persian Pomegranate and Walnut Stew image

A rich and delicious Iranian stew that is very special! It's not the most appealing dish; however, it tastes fantastic. If desired, pomegranate seeds can be added for flavor and presentation. From My Persian Kitchen.

Provided by Barbell Bunny

Categories     Fruit

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

8 chicken thighs
1 onion, chopped
2 bay leaves
4 cups walnuts
1/2 cup water
1 tablespoon flour
2 cups water
1 cup pomegranate concentrate (or paste)

Steps:

  • Toast the walnuts, but make sure they don't burn! Then, cool them on a baking sheet.
  • Add the walnuts to a food processor and grind them into a fine texture.
  • In a large pot, saute the onion until translucent over medium heat.
  • Season the chicken with salt and pepper, then add to onion and cook a few minutes.
  • Turn chicken pieces after a few minutes.
  • Add bay leaves and 1/2 cup water. Cover and cook 30 minutes.
  • Place another pot over medium heat and add 1 tablespoon of flour. Toast it lightly.
  • Add 2 cups of water and mix well until lumps disappear.
  • Add ground walnuts to the flour-water and stir until water and walnuts are thoroughly mixed. Turn heat to low.
  • Make sure you watch your walnuts. As the mixture thickens, it can easily burn.
  • Once you see a layer of oil forming on top and bubbling, add pomegranate concentrate and mix well. Season with salt.
  • If you find the stew to be too tart, add sugar (teaspoons at a time) until desired taste.
  • Add chicken pieces, making sure each piece is submerged in the stew. Cook a few minutes longer so the flavors incorporate and chicken warms through.
  • Serve over basmati rice.

Nutrition Facts : Calories 1180.6, Fat 105, SaturatedFat 15.4, Cholesterol 157.9, Sodium 149.1, Carbohydrate 20.3, Fiber 8.3, Sugar 4.2, Protein 50.7

KHORESHT FESENJAAN (CHICKEN WITH POMEGRANATE SAUCE)



Khoresht Fesenjaan (Chicken with Pomegranate Sauce) image

This is a well-known Persian dish of chicken with a pomegranate and walnut sauce. Khoresht Fesenjan should be served with white rice.

Provided by PFEIFFER

Categories     World Cuisine Recipes     Asian

Time 3h50m

Yield 12

Number Of Ingredients 11

½ cup vegetable oil
4 medium red onions, thinly sliced
3 pounds bone-in chicken pieces
2 cups hot water or as needed
2 ½ cups pomegranate juice
4 cups chopped walnuts
2 tablespoons freshly ground cardamom
2 tablespoons ground cinnamon
1 medium butternut squash, seeded and cubed
¼ teaspoon saffron powder
1 teaspoon salt, or to taste

Steps:

  • Heat the oil in a large heavy skillet over medium heat. Stir in sliced onions; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.
  • Raise heat to medium-high. Add chicken pieces, and fry until lightly browned on the outside. Pour in the water, and bring to a boil. Reduce heat to low and simmer for about 30 minutes, adding more water if necessary to keep the mixture from drying out.
  • Preheat the oven to 325 degrees F (65 degrees C).
  • Combine the walnuts and pomegranate juice in the container of a blender or food processor. Process into liquid. (This can be done in small batches if necessary.) Add walnut-pomegranate mixture to the simmering chicken. Season with cardamom, cinnamon, saffron powder, and salt. Stir in the cubed squash. Transfer the entire mixture to a 9x13-inch baking dish.
  • Bake, loosely covered, for 2 1/2 hours in the preheated oven. Serve with white rice.

Nutrition Facts : Calories 742.5 calories, Carbohydrate 48.9 g, Cholesterol 85.1 mg, Fat 51.8 g, Fiber 6.2 g, Protein 28.6 g, SaturatedFat 8.8 g, Sodium 281.1 mg, Sugar 28.8 g

FESENJAN (IRANIAN SPECIAL OCCASION DISH)



Fesenjan (Iranian Special Occasion Dish) image

I had this marvelous dish in a Mediterranean Cafe. The fragrance is wonderful and the taste sublime. There has been quite a bit of discussion on this recipe. I would like to clarify that I have had this dish only twice at one restaurant and that I have never actually made the dish. I enjoyed it so much I searched and found this recipe online, it is not original by me. I do not find the one star review helpful. That it doesn't taste like grandma's does not mean it is a bad recipe. As for the use of Garlic, I know nothing of regional Iranian dishes, but I love garlic in most anything!

Provided by KerryBnTX

Categories     One Dish Meal

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 14

1/4 cup olive oil
2 small onions, sliced thin
3 garlic cloves, minced
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
2 1/2 cups walnuts, finely ground
2/3 cup pomegranate syrup
2 1/2 cups stock or 2 1/2 cups water
2 tablespoons sugar
1 tablespoon salt
2 teaspoons pepper
1 1/4 teaspoons saffron (optional)
2 limes, juice of
2 1/2-3 lbs bone-in poultry, of choice

Steps:

  • Heat butter or oil over medium heat in a large Dutch oven.
  • Add onions and sauté until wilted and translucent.
  • Add garlic, cinnamon and nutmeg and sauté, stirring, for another 1-2 minutes.
  • Stir in walnuts, pomegranate syrup, stock, sugar, salt, pepper and saffron.
  • Adjust sugar and salt to taste.
  • Bring to a low boil and simmer 1/2 hour.
  • Add chicken and simmer on low heat another 30-60 minutes.
  • Halfway through the cooking time, add the lime juice to taste.
  • The sauce will thicken and darken during this cooking time, and the oil will begin to render out of the walnuts.
  • Add water or stock if necessary to prevent the sauce from thickening too much and scorching.
  • Serve with plain white rice.
  • NOTES Fesenjan is special occasion food in Iran.
  • It is traditionally made with duck or pheasant in the north of the country along the Caspian sea.
  • It is a thick, rich, sweet-sour dish that improves in flavor the next day.
  • Pomegranate syrup is available in most Middle Eastern and health food stores.
  • If it is unavailable, you can use an equal amount of frozen, concentrated cranberry juice.
  • The flavor is roughly the same.
  • You can use a whole bone-in chicken if you like.
  • Cut it into 8 serving pieces and remove most of the skin.
  • The bones will give the dish a richer flavor.

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