Slow Cooker Fish Au Gratin Food
SLOW COOKER FISH AU GRATIN
You can use any white fish in this recipe such as cod, flounder, or tilapia. Serve the fish and cheese sauce over rice for an easy crock pot meal.
Time 1h55m
Yield 6
Number Of Ingredients 9
Steps:
- Place the butter in a medium sauce pan over medium heat and stir until melted. Add in the flour, salt, dry mustard, and nutmeg and stir until smooth. Let cook for a couple of minutes, stirring occasionally. Slowly stir in the milk and stir constantly until the mixture thickens. Add the lemon juice and cheese. Stir over medium heat until the cheese has melted. Place the fish in the bottom of the crock pot. Spoon the cheese sauce evenly over the top of the fish to completely cover it. Cover the crock pot and cook on high for 1 1/2 hours or until the fish flakes easily with a fork. Serve hot.
Nutrition Facts :
COD AU GRATIN
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
- Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
- Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
- Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.
Nutrition Facts : Calories 379.5 calories, Carbohydrate 10.3 g, Cholesterol 107.8 mg, Fat 19.4 g, Fiber 0.2 g, Protein 39.1 g, SaturatedFat 9.4 g, Sodium 391.4 mg, Sugar 4.1 g
SEAFOOD AU GRATIN
This is delicious and well worth the effort! Make sure the seafood is very fresh. Best if served in individual baking dishes, but can be made in one larger dish if they are not available.
Provided by JELI
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly butter 8 small baking dishes.
- In a large skillet, heat olive oil over medium high heat. Saute shrimp and scallops until firm, about 5 minutes.
- In a medium saucepan, melt butter over medium heat. Stir in flour until smooth. Gradually add chicken broth and raise heat to high. Stir until thickened. Mix in shallots, mushrooms and wine. Cook for 5 to 10 minutes.
- Arrange shrimp, scallops and crab in the bottom of prepared dishes. Pour sauce over seafood and cover with cheese.
- Bake in preheated oven until golden, about 12 t o15 minutes. Sprinkle with parsley and serve.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 4.2 g, Cholesterol 213.8 mg, Fat 19.8 g, Fiber 0.3 g, Protein 44.4 g, SaturatedFat 9.9 g, Sodium 1128.7 mg, Sugar 0.9 g
BAKED FISH AU GRATIN
Make and share this Baked Fish Au Gratin recipe from Food.com.
Provided by MARIA MAC
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 400 degrees.
- Place half fish in greased baking dish. Cover with 4 slices cheese.
- Top with another layer of fish and cheese. Sprinkle with thyme and parsley.
- Saute onions in oil over medium heat.
- Remove onions from heat and add flour, salt and pepper. Return to heat and add milk. Stir over medium heat until thick. Pour over fish. Bake 20-30.
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