Slow Cooker Cowboy Stew Cooking For 2 Food
SLOW-COOKER COWBOY STEW
Hey cowboy! Thanks for the quick and easy stew.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h10m
Yield 6
Number Of Ingredients 6
Steps:
- In 3 1/2- to 4-quart slow cooker, mix beef, potatoes, onion, salt and pepper. Spread beans over beef mixture.
- Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
Nutrition Facts : Calories 370, Carbohydrate 46 g, Cholesterol 65 mg, Fat 1, Fiber 8 g, Protein 28 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1030 mg
SLOW-COOKER COWBOY STEW (COOKING FOR 2)
When there's just two cowboys, here's just what you want to rope in for a meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h10m
Yield 2
Number Of Ingredients 6
Steps:
- In 2 1/2- to 3 1/2-quart slow cooker, mix beef, potato, onion, salt and pepper. Spread beans over beef mixture.
- Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
Nutrition Facts : Calories 500, Carbohydrate 61 g, Cholesterol 50 mg, Fat 1/2, Fiber 13 g, Protein 27 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1240 mg, Sugar 18 g, TransFat 1/2 g
SLOW-COOKER COWBOY STEW WITH GROUND BEEF RECIPE
Steps:
- Heat the oil in a large skillet over medium-high heat until it begins to shimmer.
- Add the onion and bell pepper, if desired. Sauté for 5 minutes or until the vegetables start to soften.
- Add the ground beef and cook, stirring often and breaking up any large clumps of meat, until no pink remains. Drain well.
- Combine the beef mixture in the slow cooker with the beans, cream-style corn, and tomato sauce; cover and cook on low for 5 to 8 hours.
Nutrition Facts : Calories 459 kcal, Carbohydrate 48 g, Cholesterol 72 mg, Fiber 10 g, Protein 30 g, SaturatedFat 6 g, Sodium 1425 mg, Sugar 11 g, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
TEXAS COWBOY STEW
Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.
Provided by Glenda Beall
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 10
Number Of Ingredients 14
Steps:
- Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot.
- Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets.
Nutrition Facts : Calories 676.7 calories, Carbohydrate 52.2 g, Cholesterol 115 mg, Fat 37.1 g, Fiber 8.9 g, Protein 35.3 g, SaturatedFat 12.9 g, Sodium 1620.2 mg, Sugar 7.4 g
BEEF STEW FOR TWO ( SLOW COOKER )
I wanted to make stew, but I didn't want to make a lot so this recipe came out of the darkest corners of my brain. And by the way, this recipe is just enough for two hearty bowlfuls. If you want to double this, go right ahead. Please feel free to adjust the seasonings to your own taste. Submitted to "ZAAR" on December 30th, 2008.
Provided by Chef shapeweaver
Categories Stew
Time 6h15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Mix flour, kosher salt, black pepper, onion powder, and garlic powder together in a large plastic bag.
- Add beef stew chunks, coating well.
- Place coated meat into a 2 quart slow cooker.
- Top meat with potatoes and carrots.
- Mix together beef broth and worcestershire sauce, and pour over potatoes.
- Top with bay leaf, and cover.
- Cook on low for 6 hours.
- After cooking remove bay leaf and stir so meat and veggies are combined.
- Serve with your favorite crusty bread.
BEEF STEW FOR TWO
You can plan ahead and prepare this stew in a slow cooker, advises Roger Slivon from Genesee Depot, Wisconsin. With a kick of cayenne, you'll love this savory, hearty Beef Stew for Two.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine 1 cup wine, lemon juice, soy sauce and Worcestershire sauce; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. In a large saucepan, brown beef in oil. Remove meat and set aside. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. Add 2 cups beef broth and remaining wine. Return meat to pan., Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the potatoes, carrots, mushrooms, thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and beef are tender. Discard thyme sprigs., In a small bowl, combine cornstarch and remaining beef broth until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 466 calories, Fat 13g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 697mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 5g fiber), Protein 29g protein.
SLOW-COOKER COWBOY STEW
Made with salsa, BBQ sauce and beans, this hearty slow-cooker beef stew serves enough for your crowd of cowboys and cowgirls.
Provided by My Food and Family
Categories Home
Time 6h20m
Yield 8 servings, 1 cup each
Number Of Ingredients 11
Steps:
- Cook meat, in batches, in large nonstick skillet on medium heat until evenly browned, stirring occasionally; spoon into slow cooker. Add flour and chili powder; mix well.
- Add all remaining ingredients except cheese; stir. Cover with lid. Cook on LOW 6 to 8 hours.
- Serve topped with cheese.
Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 80 mg, Sodium 770 mg, Carbohydrate 27 g, Fiber 5 g, Sugar 9 g, Protein 32 g
CROCK POT COWBOY STEW
My husband hates creamed corn, but loves this recipe. It's really simple and kid-friendly. The secret ingredient? Pork and beans. ZWT Mid-West region (corn).
Provided by lazyme
Categories Stew
Time 7h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef, onion, and pepper together. Drain well.
- Put all ingredients into crock pot; cover and cook on LOW 7 to 12 hours.
COWBOY STEW II
I learned this recipe in the Boy Scouts and it is the perfect recipe for guys living on their own. It's quick and easy and very difficult to mess up. If you have a slow cooker, let it stew for a day or so. You'll be ready to go out and herd cattle after eating this! Serve with large pieces of crusty white bread.
Provided by FTROOP1965
Categories Soups, Stews and Chili Recipes Stews Beef
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Brown the ground beef in a skillet over medium heat until no longer pink. Drain off any excess grease.
- In a stock pot or Dutch oven, combine the ground beef, tomatoes, corn, green beans, red beans, and onion. Season with oregano, cayenne pepper, and salt and pepper to taste. Cover and simmer for at least 50 minutes over medium to low heat. The longer it cooks, the better it gets!
Nutrition Facts : Calories 298.6 calories, Carbohydrate 39.2 g, Cholesterol 34.9 mg, Fat 10.3 g, Fiber 7.6 g, Protein 16.7 g, SaturatedFat 3.7 g, Sodium 1090 mg, Sugar 9.9 g
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