VEAL ROLLS WITH PANCETTA
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Arrange scaloppine on waxed paper or plastic. Sprinkle veal with parsley, salt and pepper. Place a thin layer of cheese and a few slices of roasted pepper on each scaloppine. Roll veal and wrap each roll with a slice of pancetta. Secure with toothpicks.
- Fry veal rolls in a thin layer of extra-virgin olive oil, 2 turns of the pan, until golden all over and pancetta is crisp, 5 or 6 minutes. Remove from pan to warm platter. Return skillet to heat. Add a drizzle of oil and cracked garlic. Wilt spinach in pan, add a touch of wine or vermouth to lift drippings and combine them with greens. Using tongs, place a bed of spinach on each dinner plate and top with veal rolls. Serve immediately.
GRILLED VEAL WITH PANCETTA, FAVA BEANS AND PEARL ONIONS
Categories Bean Beef Pork Low Fat Veal Grill/Barbecue Bon Appétit
Yield Serves 4
Number Of Ingredients 10
Steps:
- Sauté pancetta in heavy large skillet over medium heat until crisp. Using slotted spoon, transfer to paper towels. Reduce heat to low, add onions, sprinkle with sugar and sauté until brown and tender, about 25 minutes. Transfer onions to bowl. Add broth, beans and arrowroot to skillet. Simmer until beans are tender, about 5 minutes. Using slotted spoon, transfer beans to onions in bowl. Cook liquid until slightly thickened, about 10 minutes. Add 1/4 cup Marsala and marjoram; return onions and beans to liquid. (Can be prepared 1 day ahead.)
- Preheat barbecue (medium-high heat). Brush veal with remaining 2 tablespoons Marsala. Season with salt and pepper. Grill until just medium, approximately 3 minutes per side. Transfer veal to plates.
- Meanwhile, simmer sauce 3 minutes. Season to taste with salt and pepper; stir in pancetta. Spoon sauce over veal and serve immediately.
GRILLED FAVA BEANS
Look for sturdy green pods with a velvety fuzz. Avoid any with slimy brown spots or overly large beans.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Stir together mint or cilantro, olive oil, salt, and pepper. Grill fava bean pods directly on grates over high heat, turning, until charred, 10 to 12 minutes. Let cool slightly. Sprinkle with mint or cilantro, lemon juice, and salt. Serve with herb sauce and lemon wedges.
GRILLED VEAL KIDNEYS WITH SAGE AND PANCETTA
Provided by Moira Hodgson
Categories dinner, main course
Time 40m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Soak about 10 small wooden skewers in water for 30 minutes. Preheat broiler.
- Trim the fat and filament from the kidneys and cut them in pieces about one-inch thick. Place the sage leaves on top of the kidneys, wrap in a slice of pancetta and thread on a skewer. Continue this way until you have threaded all the kidneys on skewers. There should be two small skewers a person.
- Broil the kidneys about six inches from the heat until they are cooked to desired doneness. Do not overcook or they will be tough. They are at their best when pink in the middle. Add salt and pepper to taste.
Nutrition Facts : @context http, Calories 365, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 27 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 9 grams, Sodium 577 milligrams, Sugar 1 gram, TransFat 0 grams
FAVA BEANS AND RED ONIONS.
We picked fava beans from our garden and 30 minutes later we ate them. Fava beans are easy to grow. Their flowers are white and black. Preparing them is a snap, great for kids. They make a great side dish to any meal, full of nutriention and low in calories. Enjoy!
Provided by calymegal
Categories Beans
Time 23m
Yield 1/3 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- A. Remove fava beans from pods, and place in stovetop pot. Add water to cover one inch above fava beans.
- B. Add a pinch of salt to water and allow to simmer about 3 minutes, fava beans will turn a bright green when they are cooked.
- Celsius In a pan add olive oil and bring to medium heat. Add the sliced red onion and garlic, allow to turn a light brown. Add the fava beans!
- D. Mix fava beans, red onion and garlic. About one minute. Add salt and pepper to taste. Remove from heat.
- F. Now it's time to eat them!
Nutrition Facts : Calories 127.7, Fat 2.6, SaturatedFat 0.4, Sodium 5.8, Carbohydrate 20, Fiber 5.1, Sugar 2.7, Protein 6.9
VEAL ROAST WITH FAVA BEANS
So tasty. The best part is that it was made at home and yet it tasted like it belonged in a fancy restaurant.
Provided by Baby Kato
Categories Veal
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Season the roast with salt, pepper and rosemary.
- Heat the olive oil in a dutch oven, when the oil is hot add the roast and brown well on all sides.
- Remove the veal from the dutch oven and put aside until needed.
- Put the sweet onion and garlic in dutch oven and saute 5 minutes.
- Add the wine and cook for 5 more minutes.
- Next add the veal, carrotes, tomatoes, parsley, basil and oregano to the dutch oven.
- Bring to a boil, lower heat, cover and simmer 1 - 1 1/2 hours or until veal is tender.
- Remove veal from dutch oven, set aside and keep warm.
- Puree the cooking liquid and then return to the dutch oven.
- Add the fava beans, pearl onions and baby carrots.
- Cook on medium heat for about 15 minutes.
- Next combine the cornstarch with 1 tbsp cold water and stir into the vegetables, cook until sauce thickens (3 minutes).
- Slice the veal and serve with the vegetables and gravy.
Nutrition Facts : Calories 624.3, Fat 20.8, SaturatedFat 7.1, Cholesterol 186.1, Sodium 431.5, Carbohydrate 46, Fiber 11.4, Sugar 9.7, Protein 57.2
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