Sliced Filet Mignon With Fava Beans Radishes And Mustard Dressing Food

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SLICED FILET MIGNON WITH FAVA BEANS, RADISHES, AND MUSTARD DRESSING



Sliced Filet Mignon with Fava Beans, Radishes, and Mustard Dressing image

Provided by Tina Miller

Categories     Bean     Beef     Herb     Mustard     High Fiber     Feta     Radish     Spring     Pan-Fry     Healthy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

3 tablespoons apple cider vinegar
2 teaspoons country-style Dijon mustard
1/4 cup extra-virgin olive oil
2 cups fresh fava beans (from about 2 pounds fresh pods) or frozen double-peeled, thawed
10 medium radishes, very thinly sliced
1/4 cup chopped fresh herbs, such as tarragon, basil, thyme, and parsley
1 tablespoon butter
1 tablespoon canola oil
4 5- to 7-ounce filet mignon steaks
1/3 cup crumbled goat's milk feta cheese

Steps:

  • Whisk vinegar and mustard in small bowl. Gradually whisk in olive oil. Season to taste with salt and pepper. (Dressing can be made 1 day ahead. Cover and chill.)
  • Cook fava beans in large pot of boiling salted water until tender, about 2 minutes. Transfer to bowl of ice water to cool. Drain and peel (if using fresh). Transfer to paper towels to dry. Place fava beans, radishes, herbs, and dressing in medium bowl; toss to coat. Season with salt and pepper. Let salad stand at room temperature at least 20 minutes and up to 1 hour.
  • Melt butter with canola oil in heavy large skillet over high heat. Sprinkle steaks with salt and pepper. Add steaks to skillet and cook to desired doneness, about 4 minutes per side for medium-rare. Transfer to cutting board; let stand 10 minutes. Cut each steak into 3 slices.
  • Divide salad among 4 plates. Arrange 1 sliced steak atop each salad. Sprinkle some of cheese over each and serve.

SEARED FILET MIGNON



Seared Filet Mignon image

Provided by Food Network

Categories     main-dish

Time 11m

Yield 6 servings

Number Of Ingredients 4

6 slices Filet Mignon, each about 1/2 pound and cut about 1 1/2 inches thick
Salt and pepper
1/3 cup (6 tablespoons) butter
1 1/2 tablespoons olive oil

Steps:

  • Season the Filet Mignons with salt and pepper. Combine the butter and oil in a large saute pan over high heat. When the pan is hot and foam has subsided, add the beef. Sear for three minutes per side for rare. Transfer to a warm platter.

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