Skinny Spinach Dip With Artichokes Food
HOT SPINACH ARTICHOKE DIP
Steps:
- Preheat oven to 375°F.
- In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
- Combine all the ingredients in a medium bowl.
- Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Serve right away.
Nutrition Facts : ServingSize 1 /4 cup, Calories 73 kcal, Carbohydrate 3.5 g, Protein 5 g, Fat 4.5 g, SaturatedFat 2 g, Cholesterol 10.5 mg, Sodium 245 mg, Fiber 1 g, Sugar 0.5 g
SKINNY SPINACH DIP WITH ARTICHOKES
50% less fat • 50% less sat fat • 36% fewer calories than the original recipe. Make a dip that boasts more spinach for an extra punch of vitamins.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 1-quart shallow glass baking dish or 9-inch glass pie plate with cooking spray.
- Place spinach in 2-quart microwavable casserole; add 1/4 cup water. Cover; microwave on High 2 minutes. Drain well, pressing spinach with paper towels to remove excess liquid. Chop spinach.
- In large bowl, beat cream cheese with spoon until smooth. Beat in mayonnaise, 3 tablespoons of the Parmesan cheese, the milk, garlic and basil until well blended. Stir in spinach and artichokes. Spread evenly in baking dish. Sprinkle with remaining tablespoon cheese.
- Bake 20 to 25 minutes or until thoroughly heated. Serve with baguette slices or raw vegetables.
Nutrition Facts : Calories 132.4, Carbohydrate 6.5 g, Cholesterol 27.0 mg, Fat 1, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 5.1 g, ServingSize 1/4 Cup, Sodium 213.8 mg, Sugar 1.7 g, TransFat 0 g
SKINNY SPINACH ARTICHOKE DIP
This lightened-up version of your favorite still tastes creamy and rich. The sun-dried tomatoes provide Vitamins A and C, fiber and lycopene. From Bridget Kelly.
Provided by FLKeysJen
Categories Spinach
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Combine ingredients in an oven-safe casserole dish, sprinkling cheese on top.
- Bake until heated through and cheese is bubbling; serve with veggies and baked tortilla chips.
Nutrition Facts : Calories 97.3, Fat 5.8, SaturatedFat 3.1, Cholesterol 19, Sodium 371.3, Carbohydrate 10.2, Fiber 2.3, Sugar 3.7, Protein 2.5
SKINNY SPINACH AND ARTICHOKE DIP
Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. Serve with tortilla chips, pita chips, crackers, or toasted french bread. Well complemented by red wine.
Provided by Bethany Hunt
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 45m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and top with croutons.
- Bake in the preheated oven until bubbly and croutons are browned, about 35 minutes.
Nutrition Facts : Calories 133.8 calories, Carbohydrate 7 g, Cholesterol 27.9 mg, Fat 9.2 g, Fiber 1.4 g, Protein 7 g, SaturatedFat 4.9 g, Sodium 319.9 mg, Sugar 1.9 g
SKINNY SPINACH DIP
I love the traditional Knorrs Spinach Dip but I'm no longer 20 years old and sour cream is something we limit. So I got the idea to try the recipe with some substitutions. Switch the sour cream for non-fat plain Greek yogurt and only use 2 heaping teaspoons of mayo. And we loved it. We felt we were having a real treat. My husband couldn't stop eating it.
Provided by Oris Weiner
Categories Low Cholesterol
Time 18m
Yield 4 cups, 16 serving(s)
Number Of Ingredients 5
Steps:
- cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
- in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.
Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 208.2, Carbohydrate 8, Fiber 1, Sugar 3.1, Protein 2.8
More about "skinny spinach dip with artichokes food"
SKINNY SPINACH AND ARTICHOKE DIP - NATASHASKITCHEN.COM
2014-02-01 Ingredients for Skinny Spinach and Artichoke Dip. 8 oz reduced fat cream cheese 16 oz (2 cups) plain, non-fat Greek yogurt 2 Tbsp butter 1 1/2 …
From natashaskitchen.com
4.7/5 (29)Total Time 20 minsCategory EasyCalories 223 per serving
From natashaskitchen.com
4.7/5 (29)Total Time 20 minsCategory EasyCalories 223 per serving
- In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, uncovered, stirring frequently until melted and an even consistency. It should start to bubble lightly.
- Stir in coarsely chopped artichoke hearts, your drained jalapeños and drained spinach (I squeezed the spinach over the sink to remove excess water). Finally, stir in 2-3 pressed garlic cloves. Let it bubble for a few minutes and it's done.
SKINNY SPINACH AND ARTICHOKE DIP - BELLE OF THE KITCHEN
2014-02-03 Instructions. In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots. Combine all the ingredients in a greased …
From belleofthekitchen.com
Reviews 20Category Appetizer, SnackCuisine AmericanTotal Time 40 mins
From belleofthekitchen.com
Reviews 20Category Appetizer, SnackCuisine AmericanTotal Time 40 mins
- Combine all the ingredients in a greased baking dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away with fresh veggies, pretzels, or tortilla chips.
SPINACH AND ARTICHOKE DIP - EAT YOURSELF SKINNY
2011-03-11 Instructions. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish. In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, Romano cheese, mozzarella …
From eatyourselfskinny.com
From eatyourselfskinny.com
SPINACH ARTICHOKE DIP RECIPE (VIDEO)
2020-11-30 In a medium pot over medium heat, melt together cream cheese, sour cream, butter, and 1 1/2 to 2 cups parmesan cheese (or to taste), stirring frequently until creamy. It will start to bubble. Stir in coarsely chopped …
From natashaskitchen.com
From natashaskitchen.com
THE BEST HEALTHY SPINACH ARTICHOKE DIP! - ORGANIZE …
2021-05-25 Preheat the oven to 350 degrees. Place the cream cheese, greek yogurt, spinach, and artichoke hearts in an 8 or 9-inch baking dish. Cook for 20-25 minutes. Take out of the oven and stir together until the cream cheese, …
From organizeyourselfskinny.com
From organizeyourselfskinny.com
SKINNY SPINACH & ARTICHOKE DIP - IOWA GIRL EATS
Pre-heat oven to 350 degrees. Mix Greek yogurt, cream cheese, sour cream and parmesan cheese until smooth. Stir in milk and seasonings then gently fold in spinach and artichoke hearts. Spray an 8×8 casserole dish with non-stick …
From iowagirleats.com
From iowagirleats.com
CROCKPOT SPINACH ARTICHOKE DIP - KIM'S CRAVINGS
2022-07-22 You can add the ingredients to the crock pot without being cooked, but the overall taste will be better if they are sautéed. Combine ingredients. Place sautéed onion and garlic in the slow cooker bowl along with artichoke hearts, …
From kimscravings.com
From kimscravings.com
SKINNY SPINACH ARTICHOKE DIP BITES | NUTRITION TWINS
2015-06-19 Preheat oven to 350 degrees Fahrenheit. 2. Thaw and drain the packaged spinach. 3. Drain and finely chop the artichoke hearts. 4. Combine all ingredients in a large mixing bowl and thoroughly mix together with a large …
From nutritiontwins.com
From nutritiontwins.com
SKINNY SPINACH AND ARTICHOKE DIP - 3 YUMMY TUMMIES
2016-02-04 Instructions. In a large mixing bowl; stir together greek yogurt and cream cheese. Add Parmesan, Romano, Basil, Salt, Pepper, Oregano, Garlic, and Worcestershire and stir until blended. Lightly stir in spinach and …
From 3yummytummies.com
From 3yummytummies.com
SKINNY SPINACH ARTICHOKE DIP - LIVE WELL BAKE OFTEN
2014-06-29 Using a handheld or stand mixer, mix the cream cheese and sour cream until smooth. Stir in the parmesan cheese, 1/2 cup of mozzarella cheese, garlic, salt, and pepper. Mix until combined. Then add in the artichoke hearts …
From livewellbakeoften.com
From livewellbakeoften.com
SKINNY ARTICHOKE DIP - SKINNYTASTE
2010-12-22 In a small food processor, coarsely chop the artichoke hearts with the shallots. Combine artichokes, yogurt, mayonnaise, parmesan cheese, mozzarella, salt and pepper in a medium bowl. Place in an oven-proof dish …
From skinnytaste.com
From skinnytaste.com
HEALTHY SPINACH ARTICHOKE DIP | A MIND "FULL" MOM
2020-08-31 Drain a 10-ounce jar of artichoke hearts and chop well, measure out ½ cup of artichokes to use for the dip. In a large mixing bowl cream the cream cheese, sour cream, and yogurt together until creamy and smooth. Add …
From amindfullmom.com
From amindfullmom.com
SKINNY SPINACH AND ARTICHOKE DIP - EAT GOOD 4 LIFE
2010-11-30 1 lb bag frozen spinach, thawed out and liquid drained, You can use less if you like 1 cup light Greek yogurt, sour cream will also work 1/2 cup Parmesan cheese, you can also use Romano cheese 1 cup light mozzarella …
From eatgood4life.com
From eatgood4life.com
15 MINUTE SKINNY SPINACH ARTICHOKE DIP - LIFE MADE …
2015-01-21 Place a Dutch oven or a medium size pot over medium-low heat. Add the butter, melt, then add a minced jalapeño (don’t worry, it’s just for flavor but doesn’t add much heat). Sauté it for a minute or two, then add 4 cloves of …
From lifemadesimplebakes.com
From lifemadesimplebakes.com
SKINNY SPINACH-ARTICHOKE DIP RECIPE | RACHAEL RAY IN …
Directions. Preheat the oven to 350 degrees . Using a food processor, puree the edamame; transfer to a bowl. In a large nonstick skillet, heat the EVOO over medium heat. Add the onion and garlic; cook for 3 minutes. Add the spinach …
From rachaelraymag.com
From rachaelraymag.com
SKINNY SPINACH, ARTICHOKE, AND MUSHROOM DIP - IOWA GIRL EATS
Add garlic then saute until fragrant, 1-2 minutes. Add chopped artichoke hearts and frozen spinach, season with salt and pepper, and then toss until warmed through. Add mushroom mixture to cream cheese mixture then stir until evenly combined. Taste then add more salt and pepper if necessary. Scoop into prepared baking dish, sprinkle mozzarella ...
From iowagirleats.com
From iowagirleats.com
SKINNY THREE CHEESE SPINACH ARTICHOKE DIP | THE RECIPE CRITIC
2015-01-28 Preheat oven to 375 degrees. In a medium sized mixing bowl, combine spinach, artichoke hearts, greek cream cheese, greek yogurt, mayonnaise, 1 cup mozzarella cheese, 1 cup parmesan cheese, garlic, and salt and pepper. Mix until combined. Place in an oven safe dish and top with remaining cheese. Bake for 20-25 minutes until heated throughout and ...
From therecipecritic.com
From therecipecritic.com
10 BEST SPINACH ARTICHOKE DIP RECIPES | YUMMLY
2022-08-07 Healthy Spinach Artichoke Dip Skinny Fitalicious. onion powder, mozzarella, low fat cottage cheese, Greek yogurt and 5 more. Spinach & Artichoke Dip – Low fat! The Lazy Gastronome. fresh Parmesan cheese, artichokes, salt, light mayonnaise, spinach and 1 more.
From yummly.com
From yummly.com
SKINNY SPINACH-ARTICHOKE DIP – MARSHMALLOWS & MARGARITAS
2018-07-24 Spinach-artichoke dip (Adapted from Pretty Delicious, serves 12ish) 4-5 garlic cloves 1 onion 1-2 tablespoons extra-virgin olive oil 2 14-ounce cans artichoke hearts (the kind packed in water, not in oil) 1 bag or bunch (about 5 ounces) spinach or baby spinach 8 ounces reduced fat cream cheese, at room temperature 3 tablespoons mayonnaise ...
From marshmallowsandmargaritas.com
From marshmallowsandmargaritas.com
THE BEST HEALTHY SPINACH ARTICHOKE DIP RECIPE - SKINNYFIT
2020-10-07 Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. Transfer the dip mixture into a 1.5-2 quart baking dish and sprinkle with the Parmesan cheese and remaining ¼ cup of mozzarella cheese. Bake for 25-30 minutes, until hot and bubbly. Serve with chips, crackers, chunks of crusty bread, or veggies.
From blog.skinnyfit.com
From blog.skinnyfit.com
SKINNY SPINACH ARTICHOKE DIP - BEYOND FROSTING
2018-01-04 Description. This Skinny Spinach and Artichoke is my favorite appetizer, loaded with spinach, artichoke and water chestnuts. It’s the perfect for a party and can be prepared ahead of time if needed. It’s a slight variation on the original Weight Watcher Hot …
From beyondfrosting.com
From beyondfrosting.com
SKINNY SPINACH ARTICHOKE DIP - PIES AND PLOTS
2016-12-02 1 cup Dannon Oikos 0% Plain Greek Yogurt; 1 10-ounce box frozen chopped spinach, thawed and very well drained; 1 9-ounce box frozen artichoke hearts, thawed, very well drained, and coarsely chopped; 4 cloves garlic, minced; 4 ounces light cream cheese; 8 ounces shredded skim mozzarella cheese, divided; 1 teaspoon freshly ground black pepper; ¼ …
From piesandplots.net
From piesandplots.net
HEALTHY SPINACH ARTICHOKE DIP - HAPPY HEALTHY MAMA
2021-10-20 Preheat the oven to 375 degrees. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan cheese, and garlic cloves. Make sure to press out all of the excess water from your spinach using a clean kitchen towel or a paper towel. Add the spinach and chopped artichoke hearts to the cheese mixture.
From happyhealthymama.com
From happyhealthymama.com
BAKED SPINACH ARTICHOKE DIP - PITCHFORK FOODIE FARMS
2020-12-12 Add diced onion and saute until tender. Add cream cheese, sour cream, grated Monterey Jack and cheddar cheese, and half of the Parmesan cheese. Stir until melted. Remove from heat and add spinach, artichokes, and salt and hot sauce if …
From pitchforkfoodie.com
From pitchforkfoodie.com
SKINNY SPINACH ARTICHOKE DIP - SLICK HOUSEWIVES
2019-07-01 Blend the cream cheese, Parmesan cheese, garlic powder ,1/4 cup low fat mozzarella cheese, skim milk and salt until smooth and creamy in the food processor and scrape the mixture into the mixing bowl with the artichokes. Add the chopped spinach to the bowl and mix together until everything is thoroughly combined.
From slickhousewives.com
From slickhousewives.com
SPINACH AND ARTICHOKE DIP RECIPES | ALLRECIPES
Inspiration and Ideas. Fabulous Spinach and Artichoke Dip. 52. If you love Applebee's® spinach and artichoke dip, this is the one for you. Serve with chips or bread and enjoy. Spinach Artichoke Dip with Water Chestnuts. 3. This is a rich, delicious dip that can be served with tortilla chips or pieces of Hawaiian bread.
From allrecipes.com
From allrecipes.com
SKINNY SPINACH ARTICHOKE DIP {NO MAYO} - KINDLY UNSPOKEN
2020-01-28 Instructions. Preheat oven to 350 degrees. Combine yogurt, room temperature cream cheese, garlic powder, onion powder, salt, and lemon juice in a large mixing bowl. Fold in drained spinach* and chopped artichokes and begin adding in cheeses one at a time until everything is well mixed.
From kindlyunspoken.com
From kindlyunspoken.com
21 BETTER WAYS TO EAT SPINACH ARTICHOKE DIP, IF THAT'S EVEN POSSIBLE
2013-01-22 A classic spinach artichoke dip, hot and bubbling from the oven, is pretty hard to beat. Unless of course it's spinach artichoke grilled cheese. Or, better yet, spinach artichoke pizza. When presented with the beautiful combination of spinach and artichoke (and the loads of melted cheese) it's really hard to want to eat a sensible meal.
From huffpost.com
From huffpost.com
SPINACH & ARTICHOKE DIP WITH TURMERIC - MISS ALLIE'S KITCHEN
1/4 cup of Fresh Parmesan Cheese – Grated. Instructions. Preheat the oven to 350 degrees. If you’re using a cast iron, start by heating the pan & sauteeing the garlic. Add the frozen spinach in, and when it defrosts, measure in the artichoke. …
From missallieskitchen.com
From missallieskitchen.com
SKINNY CROCKPOT SPINACH ARTICHOKE DIP - NOURISH AND FETE
2019-02-01 Combine all ingredients in the bowl of the crockpot and stir to combine. Cook on high for 2 hours, until the cheese has melted and the dip is completely warmed through. Stir well to combine and season with additional salt and pepper to taste. Transfer to a serving dish and sprinkle with additional Parmesan cheese.
From nourish-and-fete.com
From nourish-and-fete.com
SKINNY SPINACH DIP WITH ARTICHOKES - CONDIMENT RECIPES
Skinny Spinach Dip with Artichokes might be just the hor d'oeuvre you are searching for. One serving contains 186 calories, 7g of protein, and 10g of fat. This recipe serves 10. Head to the store and pick up artichoke hearts, 3-less-fat cream cheese, baguette, and a few other things to make it today. It is perfect for The Super Bowl.
From fooddiez.com
From fooddiez.com
HOT SPINACH AND ARTICHOKE DIP | THAT SKINNY CHICK CAN BAKE
2021-10-18 Preheat oven to 350º. In a large bowl, beat cream cheese till fluffy. Add mayonnaise and beat till smooth. Add the rest of the ingredients and mix till spinach is well incorporated. Pour dip into a greased pie plate or gratin dish. Bake for 30 minutes or till top is golden and bubbly.
From thatskinnychickcanbake.com
From thatskinnychickcanbake.com
SKINNY SPINACH AND ARTICHOKE DIP - ALLIE CARTE DISHES
2021-08-27 Preheat oven to 350 degrees. Chop artichoke hearts and spinach into small pieces. Dice onion, you do not have to use onion if you do not want to but I like the flavor of it. Grease a casserole dish with baking spray. Add all the ingredients to …
From alliecarte.com
From alliecarte.com
SKINNY SPINACH ARTICHOKE DIP - BROCC YOUR BODY
2018-11-07 Ingredients. 16 oz Greek yogurt. 8 oz cream cheese. 1 1/2 cups Parmesan cheese. 2 tbsp butter. 8 oz frozen spinach - thawed and drained. 14 oz quartered archiokes (not marinated -just in water) drained and coarsely chopped. 4 oz can diced jalapenos drained. 2-3 cloves garlic minced.
From broccyourbody.com
From broccyourbody.com
FEATURED RECIPE – SKINNY HOT SPINACH AND ARTICHOKE DIP
Jeanette Chen, a resident of New Canaan for 20 years, is the busy mom of 4 boys and author of a popular health and wellness food blog, Jeanette’s Healthy Living. Easy hot dips are especially welcome for family and guests alike. This “skinnied” version of …
From stewartsmarket.com
From stewartsmarket.com
SECRETLY SKINNY SPINACH ARTICHOKE DIP | SUMPTUOUS SPOONFULS
2017-01-14 Stir the creamy cauliflower mixture into the pan, then stir in the artichoke hearts, spinach leaves and cheeses. Cook until the spinach is wilted and the cheeses are melted. If needed, add more fat free half & half or some of the juice from the artichokes if needed to thin the dip. Add seasonings to taste.
From sumptuousspoonfuls.com
From sumptuousspoonfuls.com
SKINNY THREE CHEESE SPINACH ARTICHOKE DIP RECIPE | RECIPES.NET
2022-03-25 Preheat the oven to 375 degrees F. In a medium sized mixing bowl, combine the spinach, artichoke hearts, greek cream cheese, greek yogurt, mayonnaise, 1 cup of mozzarella cheese, 1 cup of parmesan cheese, garlic, and salt and pepper.
From recipes.net
From recipes.net
SKINNY SPINACH ARTICHOKE DIP RECIPES | SPARKRECIPES
Member Recipes for Skinny Spinach Artichoke Dip. Very Good 4.5/5 (305 ratings) World's Best Spinach and Artichoke Dip. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! CALORIES: 73.9 | FAT: 4.6g | PROTEIN: 3g | CARBS: 3.8g | FIBER: 0.9g Full ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SKINNY HOT SPINACH & ARTICHOKE DIP — THE SKINNY FORK
2020-01-06 This Skinny Hot Spinach & Artichoke Dip is a real winner. One of my favorite things about this hot dip is that it’s super quick and easy to make while being so damn good that no one will ever guess that it’s made to be a little better-for-you. To lighten this dip up, I used some plain greek yogurt and reduced fat cheeses.
From theskinnyfork.com
From theskinnyfork.com
10 BEST SPINACH ARTICHOKE DIP RECIPES | YUMMLY
2022-08-07 Healthy Spinach Artichoke Dip Skinny Fitalicious. low fat cottage cheese, onion powder, mozzarella, spinach, garlic powder and 4 more. Spinach & Artichoke Dip – Low fat! The Lazy Gastronome. pepper, fresh Parmesan cheese, light mayonnaise, artichokes, spinach and 1 …
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love