Skinny Blue Cheese Dressing Food

BLUE CHEESE DRESSING- LOW FAT

Blue Cheese Dressing- Low Fat image

Lately, I have been counting my calories and eating a lot of salads. I was getting sick of non-creamy low-cal dressings and I was really missing blue cheese, so I created this. It's not too shabby for low fat.

Provided by wildeyeris

Categories Salad Dressings

Time 5m

Yield 2 Tablespoons, 8 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup low fat cottage cheese
1/4 cup low-fat sour cream
1/4 cup blue cheese (crumbled)
1 teaspoon parsley flakes (dry)
1 small garlic clove, mashed
1 dash Worcestershire sauce
1 -2 tablespoon low-fat milk (to thin)

Steps:

Combine first six ingredients in food processor.
Add milk to desired thinness.
Blend till smooth.

Nutrition Facts : Calories 39.3, Fat 2.4, SaturatedFat 1.5, Cholesterol 7.3, Sodium 120.7, Carbohydrate 1.2, Sugar 0.2, Protein 3.2

SKINNY BLUE CHEESE DRESSING

Skinny Blue Cheese Dressing image

62% fewer calories • 71% less fat • 71% less sat fat than the original recipe. Trim the fat, sat fat and calories, but keep the flavor.

Provided by Betty Crocker Kitchens

Categories Condiment

Time 1h10m

Yield 10

Number Of Ingredients 8

Ingredients

1/2 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4 cup reduced-fat mayonnaise
1/4 cup buttermilk
1/3 cup crumbled blue cheese
1/2 teaspoon white wine vinegar
1/4 teaspoon Worcestershire sauce
Few drops red pepper sauce
1/8 teaspoon pepper

Steps:

In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.

Nutrition Facts : Calories 45, Carbohydrate 2 g, Cholesterol 5 mg, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 0 g, TransFat 0 g

SKINNY BLUE CHEESE DRESSING

Skinny Blue Cheese Dressing image

Make and share this Skinny Blue Cheese Dressing recipe from Food.com.

Provided by Michelle S.

Categories < 15 Mins

Time 5m

Yield 16 Tablespoons, 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup blue cheese, crumbled
6 ounces fat free Greek yogurt (full fat for Keto)
1 tablespoon light mayonnaise (full fat for Keto, check labels)
1 tablespoon lemon juice
1 tablespoon white wine vinegar
1/8 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

In a small bowl, mash blue cheese and yogurt together with a fork. Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended. Season to taste with salt and pepper. Makes 1 cup.
Read more at https://www.skinnytaste.com/low-fat-creamy-blue-cheese-dressing/#i83l7eUZBrlwTEFR.99.

Nutrition Facts : Calories 48.7, Fat 3.1, SaturatedFat 1.7, Cholesterol 7.4, Sodium 221.9, Carbohydrate 2.2, Sugar 1.8, Protein 3.1

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