TROPICAL FRUIT DIP
Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 cups.
Number Of Ingredients 6
Steps:
- Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.
Nutrition Facts :
TROPICAL FRUIT DIP
Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!
Provided by My Food and Family
Categories Home
Time 5m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until drink mix is completely dissolved.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
TROPICAL FRUIT DIP
Make and share this Tropical Fruit Dip recipe from Food.com.
Provided by Miss Erin C.
Categories Dessert
Time 1h5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Place cottage cheese and yogurt in a blender.
- Cover and process until smooth.
- Stir in honey and orange peel.
- Pour into a serving dish.
- Cover and refrigerate 1 hour.
- Sprinkle with coconut.
- Serve with fruit.
CREAMY FRUIT DIP
Provided by Food Network
Number Of Ingredients 3
Steps:
- Whisk all ingredients together till well blended and sugar is dissolved.
- Chill in refrigerator at least an hour. Or make ahead of time. Serve with your favorite fruit. Serve with a fruit platter.
TROPICAL FRUIT DIP FOR COOKIES AND FRUIT
You can have your fruit and cookies, too! Dunk your favorite fruit or cookies into this tasty, tropical dip.
Provided by Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- In medium bowl, mix yogurt, coconut, pineapple and brown sugar.
- Serve dip immediately with fruit and cookies, or cover and refrigerate at least 1 hour.
Nutrition Facts : Calories 235, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg
TROPICAL FRUIT DIP
This is taken from "The Great American Favorite Brand Name Cookbook: Collectors Edition." I haven't tried any of these recipes, but I'm borrowing the book and trying to get as many posted for my personal use as possible. Hope you all enjoy!
Provided by PSU Lioness
Categories Low Protein
Time 5m
Yield 1 cup, 20 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, combine mayo, sour cream, lime juice, honey, cumin and Tabasco sauce; mix well.
- Stir in coconut.
- Cover, refrigerate at least one hour.
- Serve with cut-up fresh fruit.
Nutrition Facts : Calories 36.7, Fat 3, SaturatedFat 1, Cholesterol 2.8, Sodium 46.9, Carbohydrate 2.6, Fiber 0.1, Sugar 1.2, Protein 0.2
CRYSTAL LIGHT TROPICAL FRUIT DIP
Make and share this Crystal Light Tropical Fruit Dip recipe from Food.com.
Provided by bmcnichol
Categories Fruit
Time 10m
Yield 32 serving(s)
Number Of Ingredients 2
Steps:
- Stir drink mix and yogurt in bowl until well blended.
- Serve with fresh fruit.
Nutrition Facts : Calories 26, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.5, Sodium 20.2, Carbohydrate 4.2, Sugar 4.2, Protein 1.5
TROPICAL FRUIT DIP
MY HUSBAND'S Aunt Marilyn gave me this recipe years ago. I have tasted a lot of fruit dips, but this is the best, especially when all the fresh summer fruit is available. I also have doubled the recipe and used it as a delicious filling between lemon or orange cake layers. -Jane Mason, Galesburg, Illinois
Provided by Allrecipes Member
Time 10m
Yield 14
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the sugar and flour. Stir in egg and juices. Cook and stir over low heat until mixture is thickened and reaches 160 degrees F. Cover and refrigerate until chilled. Just before serving, fold in whipped topping. Serve with fruit.
Nutrition Facts : Calories 52.6 calories, Carbohydrate 7.4 g, Cholesterol 13.3 mg, Fat 2.4 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 7.2 mg, Sugar 6.6 g
TROPICAL FRUIT DIP II
I found this recipe years ago and couldn't believe how easy it is to make. I've looked for it online, but haven't found it anywhere. It's great with strawberries, pineapple, and apples. Cream of Coconut can be found with the pina colada drink mixes in the store.
Provided by JSU Gamecock
Categories Egg Free
Time 20m
Yield 3 cups
Number Of Ingredients 3
Steps:
- Cream together cream cheese and cream of coconut until well blended.
- Add powdered sugar and stir until combined.
- Chill until ready to serve.
- Dip will thicken as it chills.
- Serve with fresh fruit.
TROPICAL DIP
We were inspired by sunny warm climates when we developed this pineapple and coconut fruit dip. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine the pineapple, pudding mix, milk, coconut and sour cream; cover and process for 30 seconds. , Transfer to a serving bowl; cover and refrigerate for 30 minutes. Garnish with toasted coconut. Serve with fruit.
Nutrition Facts :
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