Skillet Parmesan Zucchini Food

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SKILLET PARMESAN ZUCCHINI RECIPE



Skillet Parmesan Zucchini Recipe image

Enjoy this zucchini recipe that includes other skillet-cooked and crisp-tender vegetables topped with tasty mozzarella and Parmesan. So easy-and so good.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, about 3/4 cup each

Number Of Ingredients 6

1 small red pepper, chopped
1 small onion, chopped
4 small zucchini (1 lb.), thinly sliced
1/2 cup CLASSICO Tomato and Basil Pasta Sauce
3/4 cup KRAFT 2% Milk Shredded Mozzarella Cheese
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook and stir peppers and onions in large nonstick skillet sprayed with cooking spray on medium heat 5 min. Add zucchini; cook and stir 2 min.
  • Stir in pasta sauce; cover. Cook 8 min. or until vegetables are crisp-tender, stirring occasionally.
  • Sprinkle with cheeses; cook, covered, 1 min. or until mozzarella is melted.

Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 9 g

EASY SAUTéED ZUCCHINI WITH PARMESAN



Easy Sautéed Zucchini with Parmesan image

Easy Sautéed Zucchini with Onions and Parmesan. Healthy and simple, it's the perfect quick summer side dish recipe!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 35m

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
2 tablespoons unsalted butter (divided)
1 medium yellow onion (thinly sliced)
4 medium zucchini (or yellow summer squash, or a mix (about 2 pounds), ends trimmed and cut into 1/2-inch-thick rounds)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 teaspoon dried thyme
1/4 cup freshly grated Parmesan cheese

Steps:

  • Heat the olive oil, onion and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil.
  • Increase heat to medium. Continue to cook, stirring occasionally, until the zucchini is just cooked through and beginning to brown, about 10 to 15 minutes. Sprinkle with Parmesan. Enjoy immediately

Nutrition Facts : ServingSize 1 (of 6), about 3/4 cup, Calories 94 kcal, Carbohydrate 6 g, Protein 3 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 7 mg, Fiber 2 g, Sugar 3 g

SKILLET ZUCCHINI WITH SOUR CREAM & PARMESAN



Skillet Zucchini with Sour Cream & Parmesan image

Here's one of the tastier ways to enjoy a bumper crop of zucchini: Sauté in a skillet with garlic and onions, then toss with sour cream and Parmesan.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings 1/2 cup each

Number Of Ingredients 10

1 Tbsp. olive oil
1 onion, sliced
1 clove garlic, minced
3 zucchini, cut into 1/2-inch-thick slices
1/4 cup water
1/4 tsp. black pepper
1 bay leaf
3 tomatoes, chopped
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/3 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oil in large saucepan on medium-high heat. Add onions and garlic; cook and stir 3 to 4 min. or until crisp-tender.
  • Add zucchini; cook and stir 5 min. Add water, pepper and bay leaf. Bring to boil. Stir in tomatoes; simmer on medium-low heat 5 min. Remove and discard bay leaf.
  • Stir sour cream and cheese into vegetable mixture.

Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

EASY BAKED ZUCCHINI PARMESAN SKILLET RECIPE



Easy Baked Zucchini Parmesan Skillet Recipe image

Easy baked zucchini parmesan skillet recipe - cheesy baked zucchini loaded with marinara, mozzarella, and parmesan flavor that takes just 30 minutes!

Provided by Courtney O'Dell

Time 30m

Number Of Ingredients 10

3 tbsp salted butter
1 large shallot, diced
4 cloves garlic, diced
3 medium sized zucchini squash, halved and cut into half-moons (about 4 cups when cut)
1 tsp celtic sea salt (regular sea salt will work fine)
1 tsp fresh cracked black pepper
1 tsp italian herbs
24 oz bottle marinara sauce (watch sugars if keeping keto)
1/2 cup grated parmesan cheese
8 oz mozzarella ball, sliced into thin slices

Steps:

  • Preheat oven to 350 degrees. Add butter (or olive oil) to heavy nonstick pan and heat over medium high heat until melted and foamy. Add shallot and garlic to pan and cook 2 minutes, until fragrant and soft, stirring occasionally to prevent burning. When shallot is slightly browned and fragrant, add zucchini to pan and season well with salt, pepper, and herbs. Sauteé until just softened and browned, another 3-5 minutes, stirring occasionally to prevent burning. Season well with herbs, salt, and pepper. When zucchini has browned, remove from heat. Sprinkle parmesan over zucchini, toss to coat. Stir in marinara sauce over zucchini and onions. Layer slices of mozzarella over skillet. Bake 20 minutes, until cheese is bubbling and melted. Remove and top with fresh basil, if desired. Serve immediately.

Nutrition Facts : Calories 291 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 55 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 14 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 1402 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

ITALIAN STYLE SKILLET ZUCCHINI



Italian Style Skillet Zucchini image

This quick and easy stir fry is a colourful addition to grilled or roast meats. You can add extra garlic and basil at the end of cooking time.

Provided by Fluffy

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
4 medium zucchini
1 large onion, chopped
1/2 cup chicken stock or 1/2 cup water
2 medium tomatoes, coarsely chopped
1/4 cup fresh basil or 1 tablespoon dried basil
2 garlic cloves, minced
1/4 teaspoon pepper
1/4 cup grated parmesan cheese

Steps:

  • Cut zucchini in half lengthwise into 1/2 inch slices.
  • In large skillet over medium hi cook zucchini and onion in oil for 2 to 3 minutes stirring until just beginning to brown.
  • Add stock; Reduce heat and simmer 4 to 5 minutes or until evaporated and zucchini is tender crisp.
  • In medium bowl combine tomatoes basil garlic and pepper; stir in zucchini and heat for 1 minute.
  • Sprinkle with cheese.

Nutrition Facts : Calories 148.5, Fat 9.1, SaturatedFat 2.1, Cholesterol 5.5, Sodium 119.8, Carbohydrate 13.7, Fiber 3.6, Sugar 6.7, Protein 5.8

ZUCCHINI & TOMATO SKILLET



Zucchini & Tomato Skillet image

Make and share this Zucchini & Tomato Skillet recipe from Food.com.

Provided by Brenda.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs zucchini, trimmed and cut into 1/4 inch slices
1 1/2 teaspoons olive oil
4 garlic cloves, minced
1 large tomatoes, seeded and diced
3/4 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons parmesan cheese, grated

Steps:

  • In a large skillet over medium heat, warm oil.
  • Add the garlic and cook for about 30 seconds, or just until fragrant. Watch carefully so it doesn't burn.
  • Add zucchini and toss to mix.
  • Add the tomato and oregano. Toss well to mix.
  • Reduce heat to medium-low.
  • Cover and cook 5 minutes or until the zucchini softens.
  • Add the salt & pepper and stir gently to mix.
  • Sprinkle with parmesan just before serving.

Nutrition Facts : Calories 66.4, Fat 2.8, SaturatedFat 0.8, Cholesterol 2.2, Sodium 203.5, Carbohydrate 8.8, Fiber 2.6, Sugar 4.2, Protein 3.6

SAUTEED GARLIC-PARMESAN ZUCCHINI SQUASH AND TOMATOES



Sauteed Garlic-Parmesan Zucchini Squash and Tomatoes image

This skillet sauteed zucchini, squash and tomatoes is a simple side dish that's the perfect accompaniment to your favorite summer meals. It's deliciously flavorful thanks to the garlic and parmesan flavors and it has such a fun colorful blend. A new summer staple!

Provided by Jaclyn

Categories     Side Dish

Time 18m

Number Of Ingredients 9

1 Tbsp olive oil
1 Tbsp butter
12 oz . zucchini ((about 2 medium), diced into 1/2-inch pieces)
12 oz . yellow squash ((about 2 medium), diced into 1/2-inch pieces)
1 1/2 cups grape tomatoes
3/4 tsp Italian seasoning
3/4 tsp garlic powder
Salt and freshly ground black pepper
1/2 cup finely shredded parmesan cheese

Steps:

  • Heat olive oil and butter in a 12-inch non-stick skillet over medium-high heat. Add in zucchini and squash and saute 2 minutes.
  • Add in tomatoes then evenly sprinkle in Italian seasoning, garlic powder, and season with salt and pepper to taste (about 3/4 tsp salt and 1/4 tsp pepper).
  • Continue to saute, tossing occasionally, until squash is tender and tomatoes are beginning to burst, about 3 - 5 minutes longer.
  • Sprinkle in half the parmesan and toss then sprinkle remaining parmesan over top. Serve warm.

Nutrition Facts : Calories 111 kcal, Carbohydrate 6 g, Protein 5 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 165 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SKILLET PARMESAN ZUCCHINI



Skillet Parmesan Zucchini image

Found this recipe on back of Kraft Fat Free Shredded Mozzarella It is healthy and only 290 calories per serving. Granddaughter tried it and loved it.

Provided by Beverly Harris

Categories     Wild Game

Time 50m

Number Of Ingredients 7

1/2 lb multigrain spaghetti, uncooked
1 small red bell pepper chopped
1 small onion chopped
4 small small zucchini ( 1 lb ) thinly slicede
1/2 cup spaghetti sauce
3/4 cup kraft free shredded non fat mozzarella cheese
2 Tbsp kraft grated parmesan cheese

Steps:

  • 1. 1. Cook spaghetti as directed on package
  • 2. 2. Meanwhile cook peppers and onions in non stick skillet. With a small amount olive oil ( I add 3 to 4 cloves of chopped garlic) not called for in recipe heat for 5 minutes. Add zucchini ; cook and stir for 2 min. Stir in spaghetti sauce , cover. Cook 8 minutes or until vegetables are crisp- tender stirring occasionally. Top with cheeses, cook covered 1 minute more or until cheese is melted
  • 3. Drain spaghetti place on platter ( I use a 9 by 13 casserole dish) top with sauce. Nutrition Information Per Serving 290 calories , 3.5 g total fat, 1 g saturated fat. 470 sodium , 49g carbohydrates, 17 g protein

SKILLET ZUCCHINI



Skillet Zucchini image

A one-skillet dish that makes a wonderful side or meal in itself.

Provided by MRS. SHOCKLEY

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 8

Number Of Ingredients 11

¼ cup butter
6 medium zucchini, sliced
1 large onion, sliced
2 large tomatoes, cut into chunks
4 slices cooked bacon
salt and pepper to taste
¼ cup water
1 cup bread crumbs
1 teaspoon soy sauce
1 cup shredded Cheddar cheese
½ grated Parmesan cheese

Steps:

  • Melt butter in a large skillet over medium-high heat. Mix in zucchini, onion, tomatoes, and bacon. Season with salt and pepper, and pour in water. Cover, and cook 10 minutes, stirring occasionally, until vegetables are tender.
  • Stir the bread crumbs and soy sauce into the skillet, and mix in Cheddar cheese. Cover, and continue cooking 2 minutes, until cheese is melted. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 291.7 calories, Carbohydrate 18.7 g, Cholesterol 49.3 mg, Fat 18.6 g, Fiber 3.1 g, Protein 14 g, SaturatedFat 9.5 g, Sodium 780.9 mg, Sugar 5.5 g

ZUCCHINI AND PARMESAN SKILLET CAKE



Zucchini and Parmesan Skillet Cake image

Categories     Cake     Cheese     Dairy     Herb     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Parmesan     Basil     Summer     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 5

1 lb medium zucchini
2 tablespoons unsalted butter
1 garlic clove, minced
2 tablespoons chopped fresh basil
1/2 cup grated parmesan

Steps:

  • Very thinly slice zucchini crosswise (about 1/16 inch thick) with a mandoline or other manual slicer.
  • Heat 1 tablespoon butter in a 12-inch nonstick skillet over moderately high heat until foam subsides, then sauté zucchini and garlic, stirring, until zucchini is just beginning to soften, about 8 minutes. Transfer to a bowl and cool 10 minutes. Add basil and salt and pepper to taste.
  • Melt remaining tablespoon butter in an 8-inch nonstick skillet and remove from heat. Arrange one fourth of zucchini mixture in a layer in skillet and sprinkle with one fourth of parmesan. Repeat layering 3 times.
  • Cook skillet cake over moderate heat until bottom of cake is well browned, 5 to 7 minutes. Slide cake onto a large flat plate, then place skillet over cake and, holding plate firmly, invert cake back into skillet. Cook cake, shaking skillet frequently to prevent sticking, until underside is browned, 4 to 5 minutes more.
  • Slide cake onto a platter.

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Oct 5, 2021 - Enjoy this zucchini recipe that includes other skillet-cooked and crisp-tender vegetables topped with tasty mozzarella and Parmesan. So easy—and so good.
From pinterest.com


SKILLET PARMESAN ZUCCHINI RECIPE | RECIPES | MY MILITARY ...
Skillet Parmesan Zucchini Recipe. Summary. Enjoy this zucchini recipe that includes other skillet-cooked and crisp-tender vegetables topped with tasty mozzarella and Parmesan. So easy—and so good. What You Need. 1 small red pepper, chopped 1 small onion, chopped 4 small zucchini (1 lb.), thinly sliced 1/2 cup OLIVO by CLASSICO Traditional Pasta Sauce 3/4 …
From mymilitarysavings.com


STOVETOP ZUCCHINI PARMESAN- TFRECIPES
SKILLET PARMESAN ZUCCHINI RECIPE. Enjoy this zucchini recipe that includes other skillet-cooked and crisp-tender vegetables topped with tasty mozzarella and Parmesan. So easy-and so good. Recipe From myfoodandfamily.com. Provided by My Food and Family. Categories Home. Time 25m. Yield 4 servings, about 3/4 cup each. Number Of Ingredients 6. Ingredients; …
From tfrecipes.com


EASY SKILLET ZUCCHINI - ALL INFORMATION ABOUT HEALTHY ...
Easy One-Skillet Zucchini Lasagna - The Real Food Dietitians hot therealfooddietitians.com. Remove beef from skillet to a plate lined with a paper towel. Wipe out the same skillet with a paper towel and add a little olive oil. Once hot, add the zucchini, mushrooms, onion, garlic, and a dash of salt and pepper. Sauté until onions are translucent and zucchini is tender; 7-9 …
From therecipes.info


SKILLET PARMESAN ZUCCHINI RECIPE - ALL INFORMATION ABOUT ...
Skillet Parmesan Zucchini Recipe - My Food and Family best www.myfoodandfamily.com. 1. Cook and stir peppers and onions in large nonstick skillet sprayed with cooking spray on medium heat 5 min. Add zucchini; cook and stir 2 min. 2. Stir in pasta sauce; cover. Cook 8 min. or until vegetables are crisp-tender, stirring occasionally. 3. Sprinkle with cheeses; cook, covered, 1 …
From therecipes.info


SKILLET PARMESAN ZUCCHINI AND PASTA - DR. BECKY’S HEALTH ...
Skillet Parmesan Zucchini and Pasta. Print Recipe. Skillet Parmesan Zucchini and Pasta . Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List. This recipe is in your Shopping List. Main Category: Exchange List, Gourmet (Prepare at Home), ...
From drbeckyshealthdoneright.com


EASY BAKED ZUCCHINI PARMESAN SKILLET RECIPE - FOOD NEWS
Skillet Lemon Parmesan Chicken Zucchini And Squash Cooking Classy Recipe Healthy Chicken Recipes Health Dinner Recipes Poultry Recipes . She is the author of Man you can Cook. Health dinner zucchini 35 Fabulous Zucchini Dinner Recipes. These healthy zucchini dinner recipes are great for a healthy dinner or lunch and take only 30 minutes to make. Cut …
From foodnewsnews.com


SKILLET PARMESAN ZUCCHINI RECIPE - - CARASCREATIONS.NET ...
May 8, 2014 - Skillet Parmesan Zucchini recipe - Zucchini and other garden veggies are skillet cooked until crisp-tender before being topped with mozzarella and Parmesan. So easy—and so …
From pinterest.ca


80 EASY AND TASTY SKILLET PARMESAN ZUCCHINI RECIPES BY ...
80 homemade recipes for skillet parmesan zucchini from the biggest global cooking community! See recipes for Herbed Summer Squash Pasta Bake too.
From cookpad.com


RECIPES FOR SKILLET PARMESAN ZUCCHINI WITH GROCERY LISTS ...
Search popular online recipes for skillet parmesan zucchini and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for skillet parmesan zucchini and use them in a free meal …
From saymmm.com


CAST IRON SKILLET PIZZA RECIPE - SIMPLYRECIPES.COM
Follow these simple steps: Add just enough olive oil to coat the inside of the cast iron skillet. This recipe calls for 1 tablespoon of olive oil for a 10-inch skillet. Form the pizza dough into a round disc, about the size of the skillet. Nestle the dough into the skillet. Use your fingers to stretch the dough to the outer edges of the skillet ...
From simplyrecipes.com


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