Single Serve Brownie Food
BROWNIE FOR ONE!
Chocolaty indulgence at in it's simplest form! ((for a lower-calorie version, replace sugar with Splenda or other artificial sweetener, and replace 1 tablespoon of oil with applesauce. This eliminates around 300 calories- if you're afraid of losing flavor, try one or the other variation or replacing just half the sugar))
Provided by TinkerToy
Categories Dessert
Time 5m
Yield 1 brownie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a mug.
- Mix well.
- Microwave on high for 45-60 seconds, be sure not to overcook. Brownie should still be wet on sides and in the middle when done.
- Let stand to cool for a few minutes.
- Grab a fork and dig in!
Nutrition Facts : Calories 575.2, Fat 29, SaturatedFat 4.4, Sodium 159.4, Carbohydrate 80.2, Fiber 4.4, Sugar 50.3, Protein 5.3
SINGLE SERVE BROWNIE
A great way to get your chocolate fix when a whole pan of brownies in the house in dangerous. Makes one big or two small brownies
Provided by breadbaker plus
Categories Dessert
Time 4m
Yield 1 brownie, 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Melt the butter in the microwave.
- Add the cocoa and espresso, mix until blended.
- Add the sugar and mix well.
- Stir in the egg substitute and the vanilla.
- Add the flour and salt and stir until just blended.
- Add nuts if desired.
- Pour batter into a greased ramekin. Cook on high one minute in the microwave. Enjoy!
Nutrition Facts : Calories 525.5, Fat 25.2, SaturatedFat 14.8, Cholesterol 61.4, Sodium 375.7, Carbohydrate 68.7, Fiber 2.4, Sugar 50.8, Protein 7.7
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