Simply Fruit Cocktail Food

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FRUIT COCKTAIL FLUFF {A.K.A. EASY AMBROSIA SALAD}



Fruit Cocktail Fluff {a.k.a. Easy Ambrosia Salad} image

Three simple ingredients. Incredibly easy. And a family favorite comfort food. Need we say more? Whip up this creamy Fruit Cocktail Fluff Salad in no time. And then watch it disappear ... in no time, too.

Categories     Salads

Time 5m

Yield 8-10 Servings

Number Of Ingredients 3

1 (15 oz.) can fruit cocktail
3 c. mini marshmallows {about 1/2 a bag}
About 1 c. Cool Whip {about 1/2 of an 8 oz. container}

Steps:

  • Drain fruit cocktail, but not well ... you want to leave a little bit of the juice.
  • Place fruit cocktail and marshmallows in a bowl and stir together. Add Cool Whip. Stir gently until well combined.
  • Refrigerate for at least six hours, or until marshmallows are soft.

SIMPLY FRUIT



Simply Fruit image

From Light and Tasty Jan 2003. Very simple, refreshing and nourishing. Try it for breakfast, as a dessert or a side dish to accompany a nice sandwich. It would go great with lots of things. Posted for World Tour 2005 - Australia & New Zealand as the fruits here are indigenous to those regions.

Provided by Mamas Kitchen Hope

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 medium navel oranges, peeled and sliced (or a small can of mandarin oranges drained)
2 kiwi fruits, peeled and cubed
1 medium banana, firm, peeled and sliced
1 cup red seedless grapes
1/2 cup vanilla yogurt (reduced-fat is fine)
3 tablespoons brown sugar (Splenda Brown Sugar is fine)

Steps:

  • Combine all the fruit in a bowl.
  • Divide up between 6 serving bowls.
  • Mix yogurt and brown sugar until completely blended. (I use the bowl I just emptied).
  • Dollop over the fruit.
  • Serve immediately.

Nutrition Facts : Calories 110.4, Fat 1, SaturatedFat 0.5, Cholesterol 2.6, Sodium 13.2, Carbohydrate 26, Fiber 2.5, Sugar 20, Protein 1.8

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