Simple Sides Burnt Broccoli Food
SIMPLE SIDES: BURNT BROCCOLI
You're hungry, you want something tasty. All you have in the fridge is a bag of broccoli. I got you! We all have made burnt broccoli before. Throw some broccoli in the oven, let it burn. I'm going to give you a quick trick here to make it crispier and yummier. Take it or leave it!
Provided by Traci
Categories Sides
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees.
- Here's the trick. Here's what's gonna make your broccoli better than your neighbors broccoli. You're gonna blanch the broccoli. Here's how:
- Have a bowl of cold water ready.
- Boil a separate pot of water.
- Throw the broccoli from the bag in the boiling water. 30 seconds, that's all, take it out.
- Put it in the cold water (a bath if you will). Let it cool off as most of us do while bathing.
- Scoop the broccoli out of the cold water bath and place on a sheet tray (cookie tray, whatever you like to call your trays).
- Season it with salt and pepper and your olive oil. I like to do this in a bowl so I know it's fully coated. I know, extra dishes...but it makes a difference. Sorry.
- Put in oven. Bake for 30 minutes or until crispy.
- After, if you want to indulge and try the mojo, pour it over the broccoli and let your taste buds dance. Preferable salsa as that's what we dance in my household.
- Enjoy!! - Traci
Nutrition Facts : ServingSize 2
BROCCOLI SIDE DISH
With just a few ingredients, this makes a special side that kids of all ages would enjoy. A touch of brown sugar makes it a great dish for parents trying to get the kids to eat more veggies! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place broccoli in a large microwave-safe bowl. Combine the remaining ingredients; pour over broccoli. Cover and microwave on high for 3-4 minutes or until tender. Serve with a slotted spoon.,
Nutrition Facts : Calories 88 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 389mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BURNT BROCCOLI
Generally I do not like broccoli unless it is raw..... This recipe was given to me by my dear friend Karen (a domestic goddess in training) and I could it eat every day!
Provided by sugaree
Categories Vegetable
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Break up broccoli and place in a roasting pan.
- Drizzle with olive oil and season with salt and pepper to taste.
- Bake in a 350- 400 degree oven until edges of broccoli start to turn black (about an hour).
Nutrition Facts :
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