Spinach Salad With Feta And Nutmeg Food
SPINACH & FETA SAUTE
With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Nutrition Facts :
SPINACH FETA POMEGRANATE SALAD
Throw together an amazing salad with bright colors and flavors, and make our Spinach Feta Pomegranate Salad . This Spinach Feta Pomegranate Salad also includes bacon as a scrumptious surprise flavor.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 6 servings, about 1 cup each
Number Of Ingredients 6
Steps:
- Toss spinach with all remaining ingredients except dressing in large bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
SPINACH AND STRAWBERRY SALAD WITH FETA CHEESE
Besides the variations on the dressing, I added feta cheese to the salad. It was scrumptious! Even spinach haters ate it up! I made this for a party and there were a lot more servings as a buffet item than 8.
Provided by Leslie
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Toss strawberries, spinach, and feta cheese together in a large bowl.
- Whisk olive oil, brown sugar, white balsamic vinegar, sesame seeds, poppy seeds, and paprika together in a bowl; drizzle over salad and toss to coat.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 22.3 g, Cholesterol 25.3 mg, Fat 21.5 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 6.3 g, Sodium 351.8 mg, Sugar 18.7 g
SPINACH SALAD WITH FETA CHEESE
I found this salad on the web and made a couple of changes in it. This was the salad I made on our 25th wedding anniversary! Update: I submitted this recipe to Taste of Home Light & Tasty and it was published in the December/January 2008 issue.
Provided by PaulaG
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine spinach, cranberries, green onion, sliced apple, grapes and walnuts in a large salad bowl.
- Whisk together the vinegar, olive oil, garlic, salt and pepper.
- Pour the vinaigrette over salad, sprinkle with Feta cheese and arrange on chilled salad plates.
SPINACH, FETA AND PINE NUT SALAD
This salad is great with lamb, or just on its own. The vinegar cuts through the saltiness of the cheese, and the spinach and pine nuts are just a fantastic flavour combination. With a GI of 45 this meal is high protein, low GI and provides 437 kcal per portion.
Provided by Ben O'Donoghue
Categories Side dishes
Yield Serves 4
Number Of Ingredients 6
Steps:
- Place the washed spinach with the feta, onion and pine nuts in a bowl.
- Sprinkle with sherry vinegar, then drizzle with the oil, which allows the dressing to coat all the ingredients.
- Serve alongside grilled lamb, chicken or just with some crusty bread.
Nutrition Facts : Calories 437kcal
SPINACH SALAD WITH FETA AND NUTMEG
This is what I love about finding new recipes - finding flavors that you never thought would go together - like, spinach and nutmeg! This is a great, simple fresh spinach salad.
Provided by AllergyGirl
Categories Spinach
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put vinegar in a large bowl with the feta. Use a fork to mash the cheese a little and stir them together. Add the nutmeg and the black pepper and stir again. Keep stirring while you slowly pour in the olive oil.
- Chip the spinach leaves into small pieces, add to the bowl and toss to coat with the dressing. Taste and adjust the seasoning, adding salt if necessary.
- Divide among salad bowls, top each with a dollop of yogurt and a dusting of nutmeg, and serve.
Nutrition Facts : Calories 166.9, Fat 14.6, SaturatedFat 4.3, Cholesterol 17.4, Sodium 241.9, Carbohydrate 5.2, Fiber 1.7, Sugar 2.5, Protein 5.4
SPINACH SALAD WITH STRAWBERRIES AND FETA CHEESE
Make and share this Spinach Salad With Strawberries and Feta Cheese recipe from Food.com.
Provided by susie cooks
Categories < 15 Mins
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Toss salad ingredients with balsamic vinaigrette.
Nutrition Facts : Calories 155.8, Fat 8.6, SaturatedFat 5.7, Cholesterol 33.4, Sodium 477.9, Carbohydrate 13.8, Fiber 4.2, Sugar 7.4, Protein 8.4
SPINACH PASTA SALAD WITH FETA
This is a delicious and light Pasta Salad that my sister-in-law Denise makes at family gatherings. It is so easy to make and the kids like it too! If you can find "Girard's Light Champagne Salad Dressing" in your grocery, use this. Otherwise, a light Italian will substitute fine. (Fat frees are too sweet)!
Provided by Pam-I-Am
Categories Brunch
Time 25m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Boil the pasta till done (about 10 minutes) and cool.
- Toss all the ingredients together, except baby spinach. Add about 1/2 the bottle of the dressing and refrigerate.
- When you are ready to serve, add spinach and more dressing to your taste (about another 1/4 of the bottle).
- Serve.
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