Simple Maple Mustard Chicken Food

MAPLE-MUSTARD GRILLED CHICKEN

Steps:

• Combine mustard, maple syrup, and vinegar in a small bowl, stirring well; set aside.
• Coat chicken lightly with cooking spray; sprinkle with pepper and salt.
• Coat grill rack with cooking spray; place on grill over medium-hot coals (350-400 degrees).
• Place chicken on rack; grill, uncovered, 15 minutes, basting often with mustard mixture.
• Turn chicken, and grill 15 additional minutes or until meat thermometer inserted into thickest part of chicken registers 180 degrees, basting often with mustard mixture.

MAPLE MUSTARD CHICKEN

Steps:

• Place chicken in a 3-qt. slow cooker. In a small bowl, combine the syrup, mustard and tapioca; pour over chicken. Cover and cook on low for 3-4 hours or until tender. Serve with rice. Freeze option: Cool chicken in sauce. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in chicken reads 165°, stirring occasionally; add broth or water if necessary.

MAPLE-MUSTARD ROAST CHICKEN DINNER

Steps:

• Heat oven to 400ºF.
• Whisk syrup, vinaigrette and mustard until blended. Reserve half for later use.
• Place chicken in single layer on half of parchment-covered baking sheet; spread vegetables onto other side of baking sheet. Brush chicken with remaining syrup mixture; brush vegetables with MIRACLE WHIP.
• Bake 30 min. Turn vegetables. Bake chicken and vegetables an additional 20 min. or until chicken is done (165ºF), brushing chicken occasionally with reserved syrup mixture.

MAPLE-MUSTARD CHICKEN THIGHS

Steps:

• Preheat oven to 375.
• rinse chicken and pat dry. combine mustard, garlic, marjoram and maple syrup in a small bowl. spread about 1 1/2 tbsp mustard mixture evenly on top of each chicken thigh, being careful to cover as much of the surface as possible to form a crust. arrange chicken in a glass baking dish. bake for 45 - 50 minutes or until mustard mixture has formed a crust and is slightly hardened, and juices run clear when the chicken is pierced.