Simple Green Salad With Apples And Almonds Food

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SIMPLE GREEN SALAD WITH APPLES AND ALMONDS



Simple Green Salad with Apples and Almonds image

This is a recipe for a very simple and delicious green salad with apples and almonds. The salad takes about 10-15 minutes to prepare and can be served as a side dish for most meat. Because this salad is very light it's a great summer salad and perfect if you are having a barbecue. We normally make this salad if we are in a hurry and still want a healthy element in our dinner. In general we have salads for most of our dinner meals - a salad can be very easy to make and it's a great way of getting a wide variety of different vitamins and oils.

Provided by Kim Nielsen

Yield 2-3 people

Number Of Ingredients 6

1/2 Lollo Bionda lettuce (curly lettuce)
1/2 cucumber
1 large green apple
1 avocado
2 scallions (spring onions)
50 g (2 oz) almonds

Steps:

  • Step 1: Rinse the lettuce and cut it in smaller pieces. Put the lettuce in a bowl or on a salad plate.Step 2: Rinse the cucumber and apple and dice them. Mix them with the lettuce.Step 3: Dice the avocado and put them on top of the salad. We have made a simple guide how to dice an avocado the very easy way. Find it on our blog.Step 4: Rinse the scallions (spring onions) and cut them in smaller pieces. Mix them with the salad.Step 5: Coarsely chop the almonds and sprinkle them over the salad. The salad is now ready to be served.

RED & GREEN SALAD WITH TOASTED ALMONDS



Red & Green Salad with Toasted Almonds image

During a long Midwest winter, I crave greens and tomatoes from the garden. These leaf lettuces and grape tomatoes have a fantastic out-of-the-garden taste. Thank goodness we can get them year-round. -Jasmine Rose, Crystal Lake, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 17

1/4 cup red wine vinegar
1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons sesame oil
2 teaspoons honey
1 teaspoon minced fresh gingerroot or 1/2 teaspoon ground ginger
1/8 teaspoon Louisiana-style hot sauce
1/2 cup grapeseed or canola oil
SALAD:
2 heads Boston or Bibb lettuce, torn
1 head red leaf lettuce
1 medium sweet red pepper, julienned
2 celery ribs, sliced
1 cup sliced English cucumber
1 cup frozen peas, thawed
1 cup grape tomatoes, halved
1 cup sliced almonds, toasted

Steps:

  • In a small bowl, whisk the first 7 ingredients. Gradually whisk in grapeseed oil until blended., In a large bowl, combine lettuces, red pepper, celery, cucumber, peas and tomatoes. Just before serving, pour dressing over salad and toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 168 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 90mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

KALE AND APPLE SALAD



Kale and Apple Salad image

Antioxidant-rich kale is even better for you when eaten raw. Thin strips are softened in a light lemon dressing, then tossed with the savory-sweet blend of apple, dates, almonds and cheese. A little pecorino goes a long way in giving this nutritious salad a satisfying depth of flavor.

Provided by Food Network Kitchen

Time 30m

Yield 6 servings

Number Of Ingredients 9

3 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
Kosher salt
1 bunch kale, ribs removed, leaves very thinly sliced
1/4 cup dates
1 Honeycrisp apple
1/4 cup slivered almonds, toasted
1 ounce Pecorino, finely grated (1/4 cup)
Freshly ground black pepper

Steps:

  • Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
  • While the kale stands, cut the dates into thin slivers and the apple into thin matchsticks. Add the dates, apples, almonds and cheese to the kale. Season with salt and pepper and toss well.

Nutrition Facts : Calories 151 calorie, Fat 8.5 grams, SaturatedFat 1.5 grams, Cholesterol 4 milligrams, Sodium 161 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 5 grams, Sugar 8 grams

MâCHE AND GREEN APPLE SALAD WITH PANCETTA AND ALMONDS



Mâche and Green Apple Salad with Pancetta and Almonds image

Provided by Jeanne Thiel Kelley

Yield Makes 8 servings

Number Of Ingredients 8

6 tablespoons white balsamic vinegar
3 tablespoons minced shallot
6 tablespoons grapeseed oil
1 (3-ounce) package sliced pancetta (Italian bacon)
1/2 cup sliced almonds
16 large butter lettuce leaves
8 cups (lightly packed) mâche rosettes
2 small Granny Smith apples, cut into matchstick-size strips

Steps:

  • Combine vinegar and shallot in bowl; whisk in oil. Season with salt and pepper.
  • Arrange enough pancetta in large skillet to cover bottom. Cook over medium heat until brown, turning and adding more pancetta as slices shrink. Transfer to paper towels. Add almonds to drippings in skillet. Cook until golden, about 3 minutes. Transfer to bowl and cool. DO AHEAD Dressing, pancetta, and almonds can be made 2 hours ahead. Let stand at room temperature.
  • Place 2 lettuce leaves on each of 8 plates. Drizzle with some dressing. Place mâche, nuts, and apples in large bowl; crumble in pancetta. Toss with enough dressing to coat; mound on lettuce.

FRESH FIG, APPLE, AND POMEGRANATE SALAD



Fresh Fig, Apple, and Pomegranate Salad image

Mixed greens-including spinach, arugula, leaf lettuces, and Romaine-combine with fresh figs, apples, and pomegranates to create a fresh, crunchy salad. Tossed with a creamy vinaigrette and topped with feta and sliced almonds, there is interest in every bite.

Provided by Bibi

Categories     Green Salads

Time 20m

Yield 4

Number Of Ingredients 13

3 tablespoons white wine vinegar
3 tablespoons extra-virgin olive oil
3 tablespoons sour cream
1 teaspoon Dijon mustard
1 stalk green onion, chopped
1 clove garlic, minced
salt and freshly ground black pepper to taste
5 ounces mixed salad greens
8 medium (blank)s fresh figs, halved
1 medium Granny Smith apple, chopped
4 tablespoons pomegranate seeds
4 tablespoons sliced almonds
4 tablespoons crumbled feta cheese

Steps:

  • Combine vinegar, olive oil, sour cream, and Dijon mustard in a small food processor or blender. Puree until dressing has begun to blend, about 30 seconds. Add green onion and garlic; process until smooth, 30 to 45 more seconds. Season with salt and pepper.
  • Place mixed greens in a large salad bowl and add vinaigrette to taste. Toss greens until coated, then divide evenly among 4 salad bowls.
  • Top salads with equal amounts of fig halves, chopped apple, pomegranate seeds, almonds, and feta cheese.

Nutrition Facts : Calories 283.1 calories, Carbohydrate 29.8 g, Cholesterol 13.2 mg, Fat 17.8 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 4.6 g, Sodium 155 mg, Sugar 23 g

SPINACH AND APPLE SALAD WITH CRISPY ALMONDS



Spinach and Apple Salad with Crispy Almonds image

Categories     Salad     Fruit     Nut     Side     Vegetarian     Quick & Easy     Lunch     Apple     Almond     Spinach     Fall     Healthy     Sesame     Bon Appétit

Yield Makes 6 to 8 Servings

Number Of Ingredients 11

1/4 cup minced onion
3 tablespoons apple cider vinegar
3 tablespoons white wine vinegar
2 tablespoons sesame seeds
1/4 teaspoon paprika
3 tablespoons sugar
1/2 cup olive oil
2 tablespoons butter
3/4 cup blanched slivered almonds (about 3 ounces)
1 10- ounce bag ready-to-use spinach leaves
2 medium-size red-skinned apples, quartered, cored, thinly sliced

Steps:

  • Combine onion, cider vinegar, white wine vinegar, sesame seeds and paprika in small bowl. Mix in 2 tablespoons sugar. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Melt butter in heavy large skillet over medium heat. Add almonds. Stir until almonds begin to color, about 2 minutes. Sprinkle remaining 1 tablespoon sugar over. Stir until sugar melts and begins to turn golden, about 2 minutes longer. Transfer almonds to bowl and cool. (Dressing and almonds can be prepared 4 hours ahead. Cover separately and let stand at room temperature.)
  • Combine spinach and apples in large bowl. Toss with enough dressing to coat. Mix in almonds. Serve salad, passing any remaining dressing separately.

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