Simple Baked Sweet Potatoes Food

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BAKED SWEET POTATO



Baked Sweet Potato image

Try this if your family is tired of traditional, regular baked potatoes. Our family likes these baked sweet potatoes with any kind of steak or chicken. Eat skin and all with fork and knife!

Provided by Henry Gobel

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 6

Number Of Ingredients 4

3 sweet potatoes
2 teaspoons vegetable oil, or as needed
6 tablespoons brown sugar
6 teaspoons salted butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a glass baking dish with aluminum foil.
  • Pierce sweet potatoes multiple times on each side with a fork. Rub with oil and place in the prepared baking dish.
  • Bake in the preheated oven for 1 hour, turning once after 30 minutes. Remove from the oven and let rest for 5 minutes.
  • Slice sweet potatoes in half. Make small slits in the flesh for brown sugar and butter to sink into. Place 1 tablespoon brown sugar on each half. Place 1 teaspoon butter on each half.

Nutrition Facts : Calories 156.7 calories, Carbohydrate 26.4 g, Cholesterol 10.8 mg, Fat 5.6 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 68.3 mg, Sugar 15.9 g

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  • Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h35m

Yield 2 servings

Number Of Ingredients 3

2 medium sweet potatoes (8 to 12 ounces each)
Kosher salt and freshly ground black pepper
Unsalted butter, for serving (optional)

Steps:

  • Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
  • Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.

EASY BAKED SWEET POTATOES



Easy Baked Sweet Potatoes image

Make and share this Easy Baked Sweet Potatoes recipe from Food.com.

Provided by The Range Rover

Categories     Yam/Sweet Potato

Time 35m

Yield 8 serving(s)

Number Of Ingredients 4

2 (15 ounce) cans sweet potatoes, with juice (in 1/2in. chunks)
1/2 cup brown sugar (firmly packed)
1/4 cup margarine (melted)
1/2 teaspoon cinnamon

Steps:

  • Layer potatoes,brown sugar and margarine in a casserole.
  • Sprinkle with cinnamon.
  • Bake uncovered at 375 degrees for 30 minutes.

SIMPLE SWEET POTATOES



Simple Sweet Potatoes image

Sweet potatoes (minus the sweet). These are best served hot! The inside mixture will cool things down so it's edible. Remember real butter. Temperatures are important because they create the textures. I hope you all enjoy! I have turned non-sweet potato eaters into sweet potato lovers with this recipe. If you're not into onions you can use celery.

Provided by Cansas Bell

Categories     Side Dish     Potato Side Dish Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6

3 large sweet potatoes
2 avocados, peeled and pitted
¼ teaspoon salt
¼ teaspoon ground black pepper
⅓ cup diced red onion
2 tablespoons unsalted butter, divided

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Make a long, narrow cut lengthwise down the center of each sweet potato. Wrap each potato in aluminum foil.
  • Bake potatoes directly on the rack of the preheated oven until tender, about 1 hour.
  • Mash avocado flesh, salt, and pepper together in a bowl with a fork until mostly smooth. Fold onion into avocado mixture. Cover the bowl with plastic wrap and refrigerate until chilled, about 45 minutes.
  • Remove potatoes from foil and slice open, pushing the two ends of each together to open the potato. Divide 1/2 of the butter between the potato openings. Spoon avocado mixture into each potato and top each with remaining butter.

Nutrition Facts : Calories 680.6 calories, Carbohydrate 104.6 g, Cholesterol 20.4 mg, Fat 27.6 g, Fiber 23 g, Protein 10.1 g, SaturatedFat 7.8 g, Sodium 454.7 mg, Sugar 20.7 g

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Make and share this Baked Sweet Potatoes recipe from Food.com.

Provided by gina2452

Categories     Potato

Time 45m

Yield 6 potatoes, 6 serving(s)

Number Of Ingredients 2

6 sweet potatoes
butter

Steps:

  • wash potatoes& dry them.
  • rub the skins with butter place on a sheet pan and bake at 350 till tender.

Nutrition Facts : Calories 111.8, Fat 0.1, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2

BAKED SWEET POTATOES



Baked Sweet Potatoes image

I love this recipe because it's not often you see sweet potatoes used without the sweeteners like brown sugar or honey. It's also really easy.

Provided by New Veggie

Categories     Yam/Sweet Potato

Time 1h5m

Yield 3 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano (or more to taste)
2 pinches salt
2 pinches ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  • Wash and peel the sweet potatoes. Cut them into medium size pieces.
  • Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil.
  • Sprinkle moderately with oregano, and salt and pepper (to taste).
  • Bake at 350 degrees F for 60 minutes or until soft.

Nutrition Facts : Calories 191.6, Fat 9.1, SaturatedFat 1.3, Sodium 175.1, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2

EASY SIMPLE SWEET POTATOES OR YAMS



Easy Simple Sweet Potatoes or Yams image

Make and share this Easy Simple Sweet Potatoes or Yams recipe from Food.com.

Provided by petlover

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 3

4 sweet potatoes
1/2 cup salted butter
3/4 cup brown sugar

Steps:

  • Scrub sweet potatoes clean under running water.
  • Poke holes ( all over) in the potatoes with a fork.
  • Bake at 350 degrees f for about 1 hour or until they are soft ( place potatoes directly on rack withour wrapping n foil).
  • Put butter in dish on table.
  • Put brown sugar in dish on table.
  • Score the sweet potatoes down the middle.
  • Serve to everone and have each person put butter and brown sugar ( to liking ) on the potato.
  • Eat.

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