Simple Aloo Paratha Food

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ALOO PARATHA RECIPE | POTATO STUFFED PARATHA



Aloo Paratha Recipe | Potato Stuffed Paratha image

These stuffed parathas are made with spiced potato filling. Known as aloo paratha, these flatbreads are simply delicious and make a great meal. Serve them topped with butter alongside plain yogurt or pickle.

Provided by Swasthi

Categories     Breakfast

Time 45m

Number Of Ingredients 17

2 cups whole wheat flour ((240 grams) (atta))
¼ teaspoon salt
1 tablespoon oil ((optional, refer notes))
water (as needed for kneading (I used ¾ cup + 2 tbsps))
350 grams potatoes ((3 medium potatoes))
1 green chilli (chopped (optional))
¾ teaspoon grated ginger ((or ¼ tsp ginger powder))
2 tablespoons coriander leaves ((very fine chopped))
½ teaspoon salt ((adjust to taste))
½ to ¾ teaspoon garam masala ((adjust to taste))
½ teaspoon kashmiri red chilli powder ((adjust to taste))
¾ to 1 teaspoon coriander powder
½ teaspoon chaat masala ((or 1 tbsp lemon juice or ½ tsp amchur))
1 teaspoon kasuri methi ((dried fenugreek leaves))
¼ teaspoon ajwain ((carom seeds) (optional))
½ teaspoon fennel seeds powder ((saunf powder) (optional))
4 tablespoons ghee ((use as per preference))

Steps:

  • Boil potatoes just until fork tender without making them mushy. To pressure cook in traditional cooker, cook for 3 to 4 whistles depending on the size of potatoes. In instant pot I pressure cooked for 5 mins since I used medium sized potatoes.
  • While the potatoes boil, make the dough. Add flour,oil and salt to a bowl. Pour half cup water and begin to mix to form a dough. Pour more water as needed and make a soft yet non-sticky dough.
  • Knead it well until soft & pliable. If you press down the dough with your finger, it should dent easily meaning it is soft enough. Cover and rest until the filling is ready.
  • When the potatoes are done, cool them slightly and peel while still warm. Ensure your boiled potatoes are not mushy or soggy.
  • Grate or mash them well until no bits of potatoes remain. Using your fingers break any chunks of potatoes left in the mash otherwise they will tear the parathas. Also do not over mash it as the potatoes will turn pasty and sticky.
  • Add ginger, green chilies, coriander leaves, salt, red chilli powder, garam masala, coriander powder, kasuri methi and chaat masala. Crush the kasuri methi before adding.
  • Optional: Also add the optional ingredients - ajwain and fennel powder.
  • Mix all of the ingredients gently and taste test it. Add more salt or spices as per your taste.
  • Divide the aloo stuffing to 8 parts. Also divide the dough to 8 parts. Keep the dough covered.
  • Roll a dough ball in your palms to smooth. Lightly sprinkle some flour on the rolling area. Flatten the dough ball and dip it in some flour.
  • Method 1- Dust off the excess & roll it to a 4 inch disc or roti. Place a portion of aloo stuffing in the center. Gently bring the sides of the roti up shaping like a cup. Repeat the steps of pushing the stuffing inside with your finger and bringing the dough up until the edges come over the stuffing. (Refer video).
  • If the stuffing is sticky, dip your fingers in flour. Bring the edges together over the stuffing and join them to seal carefully. (Refer step-by-step photo or video).
  • Method 2 - Roll a 5 inch roti and place the stuffing in the center, hold the edges and make small pleats. Bring all of them on top and join them together to seal the stuffing. Remove the excess dough on top.
  • Dip the stuffed ball in flour and flatten it gently to spread the stuffing evenly. This ensures the stuffing does not come out at all. Dust off the excess.
  • Sprinkle some flour on the rolling area .
  • Place the paratha disc on the rolling area with the sealed side down. Begin to roll evenly all over without putting pressure.
  • Do not roll the aloo paratha continuously. Instead rotate in clock-wise direction a little after every 4 to 6 rolls to ensure it does not tear or get stuck. Sprinkle flour as needed and avoid using excess. If you see the stuffing coming out, gently apply some flour to seal it.
  • Roll the aloo paratha as thin or thick you like without tearing them. I roll mine to 8 to 9 inches.
  • Transfer the rolled ones to a dry area. Once you are done with 3 you can begin to fry them.
  • Method 3 - With this method, you will be able to make only 6 large parathas. So divide the dough to 12 and stuffing to 6 parts. Roll 2 rotis of 6 inches each. Spread the aloo mixture on one of the roti. Wet the edges with little water. Place the other roti on top of it. Press down gently on the sides to seal both the rotis. Then sprinkle flour and roll it evenly as thin as you want.
  • Heat a pan or griddle to cook the aloo parathas. The griddle should be hot enough otherwise the parathas will turn hard,
  • When the pan is hot, gently transfer a rolled aloo paratha to it.
  • With in 2 to 3 mins, you will see bubbles over it. Then flip it to the other side and cook.
  • You will see the aloo paratha puffs and cooks well. Drizzle ghee or oil all over and flip it to the other side and cook.
  • Smear some ghee on this side as well and press down the edges to cook thoroughly.
  • Soon you will see golden to light brown spots on the aloo parathas. Remove to a plate and stack them. This keeps them soft.
  • Top aloo paratha with some butter and serve with pickle or yogurt.

Nutrition Facts : Calories 189 kcal, Carbohydrate 22 g, Protein 4 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 239 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving

ALOO PARATHA



Aloo Paratha image

Aloo Paratha (Potato paratha) is an Indian recipe and one of the most popular breakfast dishes throughout western, central and northern regions of India.Aloo (potato) stuffed Parathas are basically unleavened dough stuffed with a spiced mixture of mashed potato, which is rolled out and cooked on a hot tawa with butter or ghee. Usually butter or chutney is served with Aloo Paratha and in rural parts of northern and western India

Provided by Aparna Anurag

Categories     Breakfast

Time 1h15m

Yield 10-15 parathas, 2-3 serving(s)

Number Of Ingredients 13

2 cups flour
1/2 cup water (Use more as needed)
1 pinch salt
1 tablespoon oil
2 medium potatoes
1/4 teaspoon salt
1/2 teaspoon mustard seeds (Rai)
1 onion, chopped
1 teaspoon turmeric powder
2 chopped green chili peppers
2 tablespoons chopped cilantro (green coriander)
1/4 cup flour, for rolling
2 tablespoons oil, to cook

Steps:

  • 1. Dough.
  • 2. Mix flour, salt ,oil and water together to make soft dough .
  • 3. Knead the dough for a few minutes on a lightly greased surface to make smooth and pliable dough.
  • 4. Set the dough aside and cover it with a damp cloth. Let the dough rest for at least 1hour.
  • 5. Filling.
  • 6. Boil 2 medium potatoes with 2 cups of water. After the water comes to a boil, reduce the heat to medium. Let the potatoes cook until they are tender.
  • 7. Once tender, remove them from the water and let them cool down.
  • 8. After the potatoes are cold enough to handle, peel the skin off and mash the potatoes.
  • 9. Take skillet put oil let it warm than add mustard seeds,onions,turmeric powder,chopped green chili,salt fry all of them than add mashed potatoes to it .Fry it for 5 min ,garnish with chopped coriander leaves.
  • 10. Making paratha.
  • 11. Divide the dough and potato mixture into 6 equal parts. The potato balls should be about 1 1/2 times larger than the dough balls.
  • 12. Roll the dough into 3 inch diameter circles. Place the potato balls in the center. Seal by pulling the edges of the rolled dough together to.
  • 13. make a ball. Proceed to make all six balls.
  • 14. Let them settle for 3 to 4 minutes before rolling them.
  • 15. To make it easier to roll the balls, first roll them in dry whole-wheat flour.
  • 16. Lightly press the ball on the sealed side and keep it on the topside when rolling. Roll the ball light handed in to 6-inch circles. Whenever the dough sticks to the rolling pin or rolling surface, lightly sprinkle dry whole-wheat flour on both sides of the semi-rolled paratha.
  • 17. Place the paratha over the skillet. After a few seconds you will see the.
  • 18. paratha change color and puff in different places.
  • 19. Then flip the paratha over. You should see some golden-brown spots on the topside. After a few seconds, spread 1 teaspoon of oil on the paratha. Again, flip the paratha and lightly press the puffed areas with a spatula.
  • 20. Flip again and press with the spatula making sure the paratha is golden-brown on both sides.
  • 21. Serve hot aloo parathas with chutney,sauce,raitha -- of your choice.

Nutrition Facts : Calories 902.9, Fat 22.4, SaturatedFat 3, Sodium 391.9, Carbohydrate 154.8, Fiber 10.4, Sugar 6.8, Protein 20.6

ALOO PARATHA



Aloo Paratha image

Tony Singh's griddle potato balls are flavored with plenty of spices, including dried mango powder.

Provided by Food Network

Time 1h15m

Yield 6 servings

Number Of Ingredients 12

2 potatoes, peeled and cut into pieces
Water, as necessary
1 3/4 pounds chappati flour (or sift equal parts whole wheat flour and all-purpose flour), plus extra for dusting
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon amchoor powder (dried mango powder)*
1 green chile, finely chopped
2 to 3 tablespoons chopped fresh cilantro leaves
1 teaspoon fresh lime juice
1 teaspoon chile powder
Kosher salt
Vegetable oil

Steps:

  • Boil the potato pieces in a pan of salted water for 15 to 20 minutes, or until tender. Drain well, and mash with a potato masher or ricer until smooth. Set aside to cool. In a bowl, gradually add enough water to the chappati flour to be able to bring the mixture together as a dough. Bring the mixture together into a ball using your hands, then turn out the dough ball onto a lightly-floured work surface and knead lightly for 3 to 4 minutes, or until the dough is smooth and elastic. Set aside.
  • In a large bowl, mix together the cooled mashed potatoes, and the ground coriander, ground cumin, amchoor powder, chopped green chile, chopped cilantro, lime juice, and chile powder until well combined. Season the mixture with salt, to taste. Divide the potato mixture into 6 even portions, and roll each portion into a ball, using your hands, and set aside.
  • Roll 6 egg-sized balls from the dough mixture, and then flatten them into 4-inch disks using your hands or a lightly-floured rolling pin. Place 1 potato ball on top of each dough disk, then bring the dough around the potato balls and seal the edges, using a little water, if necessary.
  • Carefully flatten the stuffed dough balls slightly using your hands.
  • Heat a griddle pan or tawa (Indian griddle) over a low heat. Brush each of the stuffed dough balls all over with the oil, and cook for 3 to 4 minutes on each side, or until golden brown on both sides. Serve immediately.

SIMPLE ALOO PARATHA



Simple Aloo Paratha image

This is one of my favourite recipes. Its quite a simple recipe but sometimes difficult to put into words. But I'll try my best! Of course there are many variations to this recipe and it is not always necessary to use potato as a stuffing, you could use cauliflower on its own say ... but then it won't be called aloo paratha! When it comes to measurements, I'm not so good and so they are all approximate. Spices should be added according to taste. Lastly, I've tried to explain it as fully as I can, but that does not mean that it is not simple!

Provided by Shilpa20

Categories     Asian

Time 30m

Yield 3-5 parathas, 2 serving(s)

Number Of Ingredients 10

3 medium sized potatoes, boiled and peeled
one small onion, chopped into small pieces
1 teaspoon garam masala
salt, per taste
1 green chili, finely chopped (now the number of chillies really depends on how hot the chilli is)
1 small piece ginger, chopped finely or grated
oil, for cooking the paratha and onions
1 cup wheat flour (roti flour)
oil
warm water

Steps:

  • Use a ricer to mash the boiled potatoes. A ricer is best since it ensures no lumps. However, you could use a fork or a masher or your hands.
  • To the boiled potato mash add garam masala, salt, chopped green chilli and ginger.
  • In a pan, heat about 2 tablespoons of oil, add the chopped onions and cook until translucent.
  • Add this to the potato mixture. Note: you could do this the other way around: so you could add the potato mixture to the cooked onions since it doesn't make a difference.
  • Leave this aside and prepare the dough by first combining the flour and adding 1-2 teaspoons of oil. Mix together and then add enough warm water to form a soft dough.
  • Take lemon sized balls of dough (little bit larger than for roti) and roll it out into a circle. In the centre of the circle add a large spoonful of the mixture.
  • Now this is the slightly tricky bit. Close the circle like you would for a kachori (like a bag removing excess dough). I'm sorry this step is just a little difficult to explain :(.
  • Cook on both sides applying oil around the sides and on top, on a tawa until brown.
  • Can be served with yoghurt or any pickle.

Nutrition Facts : Calories 458.4, Fat 1.4, SaturatedFat 0.3, Sodium 23.8, Carbohydrate 101.5, Fiber 14.7, Sugar 3.9, Protein 15.1

ALOO PARATHA (INDIAN POTATO-STUFFED FLATBREADS)



Aloo Paratha (Indian Potato-Stuffed Flatbreads) image

This Indian-styled stovetop bread is a wonderful addition to any meal. However, it has been my humble experience that it goes fantastically with Chef Dave's Roasted Eggplant Soup!

Provided by skat5762

Categories     Breads

Time 1h30m

Yield 6-12 serving(s)

Number Of Ingredients 12

3 -4 medium potatoes
1 1/2 cups whole wheat flour
1 1/2 cups all-purpose flour
2 teaspoons cumin
1 teaspoon sea salt
3 tablespoons olive oil
1 cup water
cayenne
salt
fresh ground pepper, to taste
1 tablespoon freshly squeezed citrus juice (, I use grapefruit, but lemon works like a charm)
kalamata olive, chopped,to taste

Steps:

  • Boil potatoes in salted water to cover, until tender.
  • While potatoes cook, mix the flours, cumin, and 1 teaspoon of salt.
  • Add 2 tablespoons of oil, then water.
  • Mix until this becomes a defined (albeit sticky) ball of dough.
  • Remove and knead until smooth, adding flour or water as necessary.
  • Cover dough with plastic wrap and set aside while preparing potatoes.
  • When potatoes are finished (tender), remove, drain and mash them with cayenne, salt, pepper, citrus juice, olives and 1 tablespoon of oil.
  • Taste and adjust seasonings as necessary.
  • On a lightly floured surface, roll dough into 12-inch long snake and cut into 12 pieces.
  • Roll each piece into about 4-inch round.
  • Spoon 1-2 tablespoon of potato mixture into round, then fold over edges to enclose completely.
  • Pinch dough closed and press down to distribute filling evenly.
  • Heat a large cast iron pan over medium-high heat for 2-3 minutes.
  • Add another tablespoon of oil to skillet, then pour out (you just want a thin film of oil on pan).
  • Cook each bread for about 3 minutes per side, until brown spots appear.
  • Repeat until all are done.
  • Serve hot or room temperature.

DHABA STYLE ALOO PARATHA



Dhaba Style Aloo Paratha image

Aloo paratha is one of the most popular breakfast dishes throughout western, central and northern regions of India. Aloo-stuffed parathas consist of unleavened dough stuffed with a spiced mixture of mashed potato, which is rolled out and cooked on a hot tawa with butter or ghee. Paratha's originated in Peshawar and then spread all over the former northern parts of India. It began as a wholesome meal often eaten at breakfast. At my home, this is the favorite breakfast for everybody including my 2 year old. Hot paratha topped with butter is the best way to start a lazy Sunday breakfast. Best part is you can make them in advance and freeze, re-heat and eat whenever you want. This recipe will give you absolutely dhaba style paratha, I mix two flours to get as that gives the dough better elasticity and keeps it very soft.

Provided by quickbitechef

Categories     Breads

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 cup refined flour or 1 cup maida flour
1 teaspoon salt
1 teaspoon oil
1 teaspoon carom seeds or 1 teaspoon ajwain
water, as required (in my dough maker it takes around 1 cup water)
3 medium potatoes (boiled and peeled)
1 green chili pepper, finely chopped
1 tablespoon coriander leaves, finely chopped
1/4 teaspoon garam masala powder
1/4 teaspoon red chili powder (adjust it based on how spicy you want it)
1 inch grated ginger
1 teaspoon chat masala
salt, to taste
6 tablespoons oil

Steps:

  • Put all the dough making ingredients in your food processor with the dough paddle. You will get a soft and elastic dough. Set aside and let it rest until we prepare the potato stuffing.
  • In the food processor put all the ingredients required for the potato stuffing and pulse it until it all mixes and comes together well. Potato should be minced.
  • Divide dough 7-8 medium balls, dust the floor and roll the balls into small circle with the help of a rolling pin.
  • Hold the rolled dough in your palm and place 2-3 tbsp of potato filling in the center. Use your judgement when it comes to filling, you should be able to close the dough with filling inside. Pinch the top of the dough to seal it well.
  • Flatten the dough lightly with your hands and roll it out gently into 6-8 inch circle. Dont forget to sprinkle flour before rolling the dough.
  • Cook the paratha on a tawa at medium-high heat. When one side is brown, flip the paratha and brush it with oil. Repeat the same process with other side too. Cook well on both sides till you see golden spots. Your paratha is ready. Top it with butter and serve hot with pickle or yogurt.
  • If you want to freeze the paratha for later use then cook them until they are just a little under done. Put in a ziploc bag, if you have multiple paratha then put parchment paper between each one of them as this will make it easier to take them out when frozen and heat. Dont thaw the paratha, take them out of the freezer and cook on hot tawa until perfectly golden and crisp for you to eat. I always make extra batch for use during weekdays.

Nutrition Facts : Calories 534, Fat 22.8, SaturatedFat 3, Sodium 595.7, Carbohydrate 74.5, Fiber 7.8, Sugar 2, Protein 10.7

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