Siesta Fiesta Salad Food

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FIESTA SALAD



Fiesta Salad image

A fresh Mexican style salad made with black beans, corn, peppers, onion, cilantro and lime juice. Brighten up any meal with this incredible salad

Provided by Steve Cylka

Categories     Salad

Time 15m

Number Of Ingredients 11

1 can black beans (19oz/540ml) (, drained)
1 can corn (12oz/340ml) (, drained)
1 red pepper (, cored and diced)
1/2 English cucumber (, diced)
1/2 sweet onion (, diced finely)
1 jalapeno pepper (optional) (, cored and diced finely)
1/3 cup cilantro (, washed and minced)
1/3 cup lime juice (, (2 or 3 limes usually))
1/3 cup olive oil
1/3 cup sugar
1 tsp salt

Steps:

  • Toss black beans, corn, red pepper, cucumber, onion and cilantro in a large bowl.
  • In a separate container mix the oil, lime juice, sugar and salt together until the sugar is dissolved.
  • Pour the dressing on the salad and stir until everything is coated. Let the salad marinate in the fridge for about 1 hour.
  • Serve cold.

Nutrition Facts : Calories 231 kcal, Carbohydrate 33 g, Protein 6 g, Fat 10 g, SaturatedFat 1 g, Sodium 553 mg, Fiber 6 g, Sugar 12 g, ServingSize 1 serving

FIESTA CORN & AVOCADO SALAD



Fiesta Corn & Avocado Salad image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 13

3 ears corn, preferably yellow, shucked
Kosher salt and freshly ground black pepper
1 pint heirloom cherry tomatoes, halved through the stem
1 Holland orange bell pepper, cored, seeded, and 1/2-inch-diced
1/2 cup medium-diced red onion
2 jalapeno peppers, seeds and ribs removed, minced
1 1/2 teaspoons grated lime zest
1/4 cup freshly squeezed lime juice (3 limes)
2 tablespoons good olive oil
1 teaspoon minced garlic
1/4 teaspoon chipotle chile powder
2 ripe Hass avocados, large-diced
Juice of 1 lemon

Steps:

  • Cook the corn in a large pot of boiling salted water for 5 to 7 minutes, until just tender. Cool for 5 minutes and cut the kernels off the cob, cutting close to the cob with a sharp knife. Place the kernels in a large bowl with the tomatoes, bell pepper, onion, and jalapeno peppers.
  • In a small bowl or glass measuring cup, whisk together the lime zest, lime juice, olive oil, garlic, chile powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Pour the dressing over the vegetables and toss.
  • In a separate bowl, gently toss the avocados and lemon juice together, making sure the avocado is coated in lemon juice. Add to the vegetables, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper, and carefully fold together without breaking up the avocados. Sprinkle with salt and serve cold or at room temperature.

MEXICAN FIESTA SALAD



Mexican Fiesta Salad image

"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cups torn romaine
3/4 cup frozen corn, thawed
1/3 cup canned black beans, rinsed and drained
1 medium tomato, chopped
1 celery rib, chopped
1 medium carrot, thinly sliced
1/4 cup torn curly endive
1/3 cup salsa
2 tablespoons reduced-fat sour cream
2 tablespoons reduced-fat ranch salad dressing

Steps:

  • In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

FIESTA PASTA SALAD



Fiesta Pasta Salad image

Give any party a touch of flavor and flair with this delightful Fiesta Pasta Salad. Avocado, corn and grape tomatoes add a pop of color to this Fiesta Pasta Salad, while sour cream contributes to its creamy texture.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield 6 servings, about 1 cup each

Number Of Ingredients 8

2-1/2 cups rotini pasta, uncooked
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. TACO BELL® Taco Seasoning Mix
1 cup grape tomatoes, cut in half
1 cup cooked fresh corn kernels
2 green onions, sliced
1/2 avocado, chopped
1-1/4 cups KRAFT Cheddar & Asadero Cheese Expertly Paired for Tacos, divided

Steps:

  • Cook pasta as directed on package, omitting salt. Drain pasta; rinse with cold water. Place in large bowl.
  • Mix sour cream and taco seasoning mix until blended. Add to pasta; stir until pasta is evenly coated with sour cream mixture.
  • Add tomatoes, corn, onions, avocados and 1 cup cheese; mix lightly.
  • Top with remaining cheese.

Nutrition Facts : Calories 320, Fat 19 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 55 mg, Sodium 500 mg, Carbohydrate 26 g, Fiber 4 g, Sugar 5 g, Protein 11 g

FIESTA/SIESTA SALAD



FIESTA/SIESTA SALAD image

Categories     Bean     Vegetable     Side     No-Cook     Low Fat

Yield Makes 6 servings

Number Of Ingredients 6

1 can black beans drained/rinsed
2 cans of corn drained/rinsed
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1/4 cup chopped cilantro
3 Tbsp prepared Vadallia Onion relish

Steps:

  • Mix all ingredients, chill and serve as a side dish with BBQ chicken or steak.

SIESTA FIESTA SALAD



Siesta Fiesta Salad image

Mmmmm....fresh corn, cooked, cooled and mixed with fresh vegetables with a red wine vinaigrette=simple pleasures! The fresh herbs add the flavor to make this a memorable meal. Adapted from Midwest Living magazine. Cook time is for the corn. This is good served with chips.

Provided by Sharon123

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, drained
2 ears sweet corn, cooked, cooled, and kernels cut off
1/4 cup chopped sweet red pepper
1/4 cup chopped red onion
2 tablespoons red wine vinegar (or use lemon juice)
2 tablespoons olive oil
2 -3 tablespoons snipped fresh parsley
1 -2 teaspoon snipped fresh cilantro
1 1/2 teaspoons fresh dill (or 1/2 teaspoon dried dillweed)
1/8 teaspoon fresh ground black pepper

Steps:

  • In a colander, rinse the black beans; drain well. In a large bowl, combine the beans, corn, sweet pepper, and onion; set aside.
  • In a screw-top jar, combine the vinegar, oil, parsley, cilantro, dill, and black pepper. Cover and shake well.
  • Pour the dressing over the vegetable mixture and toss to coat. Serve at room temperature. Garnish the salad with a sprig of dill, if you like.
  • Makes 4 servings.

Nutrition Facts : Calories 246.2, Fat 7.9, SaturatedFat 1.2, Sodium 9.6, Carbohydrate 35.5, Fiber 10.9, Sugar 2.3, Protein 11.1

GINA'S FIESTA SALAD



Gina's Fiesta Salad image

Provided by Patrick and Gina Neely : Food Network

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon apple cider vinegar
1 tablespoon honey
1 lime, juiced
1/3 cup well-shaken buttermilk
2 tablespoons chopped cilantro leaves
Kosher salt and freshly ground black pepper
1 clove garlic, finely chopped
2 romaine hearts finely chopped
1 bunch green onions, sliced
One 15-ounce can black beans, drained and rinsed
1 pint cherry tomatoes, sliced in 1/2
1 cup corn kernels, defrosted if frozen
4 red radishes, sliced
1 red bell pepper, seeded and chopped

Steps:

  • Whisk together the apple cider vinegar, honey, lime juice, buttermilk, cilantro, garlic and salt and pepper, to taste, together in a small bowl.
  • Add the romaine, green onions, black beans, tomatoes, corn, radishes, and bell peppers to a large salad bowl. Add the dressing, toss and serve immediately.

FIESTA SALAD



Fiesta Salad image

Make and share this Fiesta Salad recipe from Food.com.

Provided by Shellbelle

Categories     < 15 Mins

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 head lettuce
1 can ranch style bean
12 ounces shredded cheddar cheese
1 package Fritos corn chips, crushed
2 tomatoes, diced
1 bottle Catalina dressing

Steps:

  • Prepare lettuce as usual for salad.
  • Drain and rinse beans and add to lettuce.
  • Add shredded cheese, tomatoes, and salad dressing.
  • Chill for at least 4 hours.
  • Add crushed Fritos just before serving.

Nutrition Facts : Calories 367.3, Fat 28.4, SaturatedFat 18, Cholesterol 89.3, Sodium 556.4, Carbohydrate 6, Fiber 1.9, Sugar 2.8, Protein 22.9

FIESTA SALAD



Fiesta Salad image

I had this at a graduation party that had a Spanish theme. It was fabulous served with chips. It's like a salsa but without all the fuss of canning. Enjoy!!

Provided by CoffeeB

Categories     Low Protein

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

1 (11 ounce) can black beans (drained and rinsed)
1 (11 ounce) can corn (drained)
1 jicama (chopped) or 2 cups water chestnuts (chopped)
1/2 sweet onion (chopped)
3 garlic cloves, minced
5 roma tomatoes (chopped)
1 (20 ounce) jar salsa
1 tablespoon lime juice
1 bunch fresh cilantro (leaves only)

Steps:

  • Mix all together in a large bowl.
  • Let set at room temp for a few hours for flavors to blend.

FOURTH OF JULY FIESTA SALAD



Fourth of July Fiesta Salad image

On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a small amount of chopping, and you're good to go! Did someone say picnic? Here's a tip: instead of chopping the tomatoes, green onions, and cilantro, just use your favorite salsa, or better yet, try my Salsa My Way #218314. I hope you enjoy this recipe and my salsa recipe. Roma tomatoes are usually longer than a regular tomato. They are used primarily in Italian food recipes. They have more pulp than regular tomatoes, and have less juice.

Provided by FLUFFSTER

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
1 tablespoon red wine vinegar
1/4 teaspoon cumin
1/2 teaspoon chili powder
salt and pepper, to taste
cayenne, to taste
1 small garlic clove, mashed
1 (15 1/2 ounce) whole kernel corn, drained
2 (16 ounce) cans black beans, drained and rinsed
1 red bell pepper, diced medium
2 roma tomatoes, diced
1/2 red onion, finely chopped
4 green onions, chopped
3 tablespoons fresh cilantro, finely chopped

Steps:

  • Combine first seven ingredients to make the dressing, add remaining ingredients and toss gently.
  • Let sit for at least 4 hours before serving.

Nutrition Facts : Calories 425.1, Fat 12.4, SaturatedFat 1.9, Sodium 380.2, Carbohydrate 66.1, Fiber 18.2, Sugar 5.8, Protein 18.6

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