Shrimp Spinach Saag Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH SAAG



Spinach Saag image

This recipe came from our friend who frequently takes Indian cooking courses at a local community college. You can add cooked chicken chunks if you like.

Provided by run for your life

Categories     Curries

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 (8 ounce) box frozen spinach
2 tablespoons oil
1 onion, finely chopped
2 chopped tomatoes
1/2 teaspoon minced garlic clove
1/2 teaspoon ginger paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon turmeric powder
1/4 teaspoon red chili powder (indian red chili powder, not regular)
1/2 cup plain yogurt

Steps:

  • Boil spinach until most all of the water has boiled out, set aside. (Puree spinach in food processor or blender).
  • Saute onions until golden. Add tomatoes, ginger and garlic. Mix well, add dry seasoning.
  • Stir constantly until it thickens, then add spinach, mix well.
  • Cook 2 minutes. Salt to taste.
  • Turn off heat, add plain yogurt a little at a time.
  • Serve with basmati rice.

Nutrition Facts : Calories 244.6, Fat 16.9, SaturatedFat 3.2, Cholesterol 8, Sodium 135.9, Carbohydrate 19.2, Fiber 6.5, Sugar 9.3, Protein 8.6

INDIAN SAAG



Indian Saag image

Indian saag is a curry of cooked mustard or similar 'bitter' greens (kale, collards, turnip greens), and spinach or similar mild greens (chard, bok choy, beet greens). Any combination of greens works! Use more spices and peppers for hot saag, or less for mild.

Provided by VALONE

Categories     Side Dish     Vegetables     Greens

Time 50m

Yield 6

Number Of Ingredients 10

½ cup butter
2 teaspoons cumin seed
1 green chile pepper, seeded and diced
2 cloves garlic, chopped
2 tablespoons ground turmeric
1 pound chopped fresh mustard greens
1 pound chopped fresh spinach
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt

Steps:

  • In a large skillet or wok, melt butter over medium-high heat, and cook and stir cumin seed, chile pepper, garlic, and turmeric until fragrant, about 2 minutes.
  • Stir in the chopped mustard greens and spinach a little at a time, adding the tougher parts first (the stems and thicker leaves). Continue to add greens, and cook and stir until all greens have been added and all are thoroughly wilted. Stir in the cumin, coriander, and salt. Cover; reduce heat and simmer until greens are tender, about 10 minutes, adding water as needed to keep the greens moist.

Nutrition Facts : Calories 181.7 calories, Carbohydrate 7.6 g, Cholesterol 40.7 mg, Fat 16.2 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 9.9 g, Sodium 565 mg, Sugar 0.9 g

SAAG (INDIAN SPINACH)



Saag (Indian Spinach) image

An Indian spinach dish similar to that served in Indian restaurants. This is great as a main course or served as part of a larger meal. Serve with basmati rice and a little raita if you like. The dish is also great with the addition of paneer cubes or boiled potatoes - though I love it plain.

Provided by GreenGal

Categories     Spinach

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 large onion, chopped
1/2 teaspoon ground ginger
2 -3 teaspoons garam masala (I use McCormick)
1 tablespoon vegetable oil
2 garlic cloves, minced
1 (15 ounce) can tomatoes, diced including juice or 1 cup tomatoes, chopped
3 tablespoons plain yogurt
1 1/4 teaspoons curry powder (I use McCormick Red Curry Powder)
1 1/4-1 1/2 teaspoons ground coriander
1/8 teaspoon cumin
3/4 teaspoon sugar
1/2 teaspoon salt
1 (16 ounce) bag frozen leaf spinach
salt
water

Steps:

  • In a large saucepan, saute onion in oil on medium high along with ginger and garam masala until onions are translucent and begin to pick up some color.
  • Add minced garlic to pan, and cook briefly to soften. Do not allow the garlic to burn - lower heat if necessary.
  • Add tomatoes and cook for 2-3 minutes. Incidentally, you can add a little more or less tomato depending on what you have available, slight differences in quantity will not be noticeable.
  • Stir in yogurt. Do not worry if the yogurt separates.
  • Add curry powder, coriander, cumin, sugar, and salt.
  • Add bag of frozen spinach and mix well to combine. There is no need to defrost first if you use a the bagged spinach. If you are using the frozen block, I would advise defrosting first. You can also use the equivalent of fresh spinach.
  • Add about a cup of water to the pot and cover. Simmer on medium for approximately 30 minutes. Spinach is done when the color has changed from the initial bright green to a much less vibrant green (almost brownish). If you crank up the heat, it is possible to cook this a little faster, but you have to pay attention to the moisture level. You may have to add more water throughout the cooking process if it cooks off.
  • Once the spinach is fully cooked, remove the lid and cook off any remaining liquid. The spinach should be moist, but there should not be much liquid free in the bottom of the pan.
  • Remove pan from heat.
  • Using an immersion blender, blender, or food processor, puree the spinach. Leave it as chunky as you like. You can also choose to puree only half of the mixture if you like bigger pieces of spinach.
  • Add further salt to taste.
  • I have found that I have to fine tune the spices every time I make this dish depending on how I feel that day. For me, adding further small amounts of coriander is the key.
  • If you like, potatoes, paneer cubes or chick peas may be added at this point.
  • ***NOTE*** It is very helpful to prepare all ingredients in advance of cooking so that they can be added quickly during the cooking process. I recommend combining the components of each step beforehand (i.e. pre-measuring the spices together) so that you can just dump everything in quickly as you go.

SAUTEED SHRIMP AND SPINACH



Sauteed Shrimp and Spinach image

Make and share this Sauteed Shrimp and Spinach recipe from Food.com.

Provided by Lambkyns

Categories     Lactose Free

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/4 cup lemon juice
1/4 cup olive oil
4 garlic cloves, minced, to taste
1/4 teaspoon coarse black pepper
1/4 teaspoon salt
2 teaspoons lemons, zest of
1 lb jumbo shrimp, peeled and deveined
1 (6 ounce) bag spinach (I use baby spinach leaves)

Steps:

  • Stir together garlic, pepper, salt and lemon zest.
  • Blend in lemon juice and olive oil.
  • Set aside.
  • Heat 1 tablespoon olive oil in skillet over medium-high heat.
  • Add the shrimp, and cook for 2 minutes.
  • Stir in the spinach and cook just until the greens are wilted and shrimp turn pink (about 2-3 minutes).
  • Stir in the lemon-olive oil mixture.
  • Toss well.
  • Serve immediately.

SHRIMP & SPINACH SALAD WITH VINAIGRETTE



Shrimp & Spinach Salad with Vinaigrette image

Make and share this Shrimp & Spinach Salad with Vinaigrette recipe from Food.com.

Provided by Aroostook

Categories     Greens

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

6 ounces baby spinach leaves
2 cups romaine lettuce leaves, torn into bite-sized pieces
6 ounces black olives, drained
1 cup chopped celery
1 sweet red pepper, cubed in ½ inch pieces
8 ounces cooked and frozen baby shrimp (rinsed and drained)
1/3 cup fresh lemon juice
salt and pepper
1 tablespoon Dijon mustard
1/2 cup olive oil
2 tablespoons snipped fresh chives

Steps:

  • Place lemon juice in a small bowl and whisk in salt, pepper and mustard.
  • Slowing whisk in oil, adding a little at a time until thickened Add rest of the ingredients.
  • Let stand an hour.
  • Mix salad ingredients together in a bowl.
  • Dress w/ vinaigrette.

Nutrition Facts : Calories 753.5, Fat 65.3, SaturatedFat 9.1, Cholesterol 221, Sodium 1193.8, Carbohydrate 19.3, Fiber 8.1, Sugar 5.6, Protein 28.9

SAAG PANEER



Saag Paneer image

Eat homemade Indian food tonight with Aarti Sequeira's Saag Paneer: Spinach with Indian Cheese recipe from Aarti Party on Food Network.

Provided by Aarti Sequeira

Time 1h20m

Yield 4 servings

Number Of Ingredients 21

1 teaspoon turmeric
1/2 teaspoon cayenne
Kosher salt
3 tablespoons plus 1 1/2 tablespoons vegetable oil
12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note*
1 (16-ounce package) frozen chopped spinach
1 medium white onion, finely chopped
1 (1-inch thumb) ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile, finely chopped (seeds removed if you don't like it spicy!)
1/2 teaspoon store-bought or homemade garam masala, recipe follows
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 cup plain yogurt, stirred until smooth
Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil. Gently, drop in the cubes of paneer and gently toss, taking care not to break the cubes if you're using the homemade kind. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes on high, then puree in a food processor until smooth. Alternatively, you can chop it up very finely with your knife.
  • Place a large nonstick skillet over medium heat, and add the paneer as the pan warms. In a couple of minutes give the pan a toss; each piece of paneer should be browned on one side. Fry another minute or so, and then remove the paneer from the pan onto a plate.
  • Add the remaining 1 1/2 tablespoons oil to the pan. Add the onions, ginger, garlic and chile. Now here's the important part: saute the mixture until it's evenly toffee-coloured, which should take about 15 minutes. Don't skip this step - this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the garam masala, coriander and cumin. If you haven't already, sprinkle a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cook out, and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Add a little salt and 1/2 cup of water, stir, and cook about 5 minutes with the lid off.
  • Turn the heat off. Add the yogurt, a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 5 minutes. Serve.
  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using into a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

SAAG (INDIAN SPINACH)



Saag (Indian Spinach) image

Indian spiced spinach. Different from palak paneer, no cheese. Made healthier by using yogurt and milk instead of cream.

Provided by kyks17

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15

16 ounces spinach, frozen, chopped
1/2 cup water
2 tablespoons ghee
1 large onion, finely chopped
2 garlic cloves, minced
2 teaspoons ginger, freshly grated
14 ounces tomato puree
2 teaspoons garam masala
1 teaspoon ground cumin
2 teaspoons ground coriander
1 teaspoon turmeric
cayenne pepper, to taste
salt, to taste
1/4 cup milk
3 tablespoons Greek yogurt

Steps:

  • Cook spinach with water in the microwave, 6-8 minutes, stirring every 2 minutes.
  • Using a food processor or immersion blender, puree cooked Spinach to desired texture.
  • In a medium pan, melt ghee over medium heat.
  • Add in the onion, stir, and cover for 4-5 minutes.
  • Add garlic and ginger, and cook for 4-5 minutes more, stirring constantly.
  • Add tomato puree, and cook uncovered over medium heat until most of the liquid has evaporated, stirring frequently.
  • Add the pureed spinach to the pan, stir to combine.
  • Add all of the spices, stir well and cook for 3-5 minutes.
  • Turn heat to low, and stir in milk and yogurt until desired consistency is reached, and serve.

Nutrition Facts : Calories 104.9, Fat 5.3, SaturatedFat 3, Cholesterol 12.3, Sodium 85.9, Carbohydrate 13.2, Fiber 3.7, Sugar 4.6, Protein 4.1

SKILLET SHRIMP WITH SPINACH AND MUSHROOMS



Skillet Shrimp With Spinach and Mushrooms image

Make and share this Skillet Shrimp With Spinach and Mushrooms recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Savory

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

12 ounces ziti pasta, uncooked (or use similar pasta)
1 (6 ounce) package fresh Baby Spinach
3 tablespoons butter
1 onion, finely chopped
2 cups white fresh button mushrooms, sliced
1 -2 tablespoon fresh minced garlic (or to taste)
1 cup chicken broth
1/4 cup dry white wine
2 (3 ounce) packages cream cheese
1 pinch nutmeg (or to taste)
salt and black pepper
1 1/2 lbs fresh cooked medium shrimp (tails removed)
parmesan cheese

Steps:

  • Cook the pasta in a large pot of boiling water until al dente, drain and return to pot.
  • Add in the fresh spinach leaves; toss until the spinach leaves wilt; set aside.
  • Melt about 2-3 tablespoons butter in a skillet over medium heat.
  • Add in the sliced mushrooms; cook until the mushrooms release their moisture and are browned (about 8-10 minutes).
  • Add in onion and saute for about 8 minutes or until softened, adding in the garlic the last 1-2 minutes of cooking.
  • Add/stir in chicken broth and the white wine, increase heat to medium-high and cook stirring about 8-10 minutes, or until the mixture slightly thickens.
  • Reduce heat to medium-low and add in the 6 ounces cream cheese with pinch of nutmeg; stir until smooth then season with lots of black pepper and salt to taste.
  • Add in cooked shrimp and cook until heated through.
  • Serve the cooked pasta with spinach in a large serving bowl and top with the creamed sauce; toss to combine.
  • Sprinkle with grated Parmesan cheese.

Nutrition Facts : Calories 779.7, Fat 28.4, SaturatedFat 15.8, Cholesterol 328.9, Sodium 672.6, Carbohydrate 73.8, Fiber 4.6, Sugar 4.1, Protein 53.4

More about "shrimp spinach saag food"

INDIAN CURRY - SAG KING PRAWN SPINACH SHRIMP HOW TO …
indian-curry-sag-king-prawn-spinach-shrimp-how-to image
Buy us a cup of coffee.Thank you all so much for watching our recipe videos and supporting our channel.If you would to further support and help us continue m...
From youtube.com


PRAWN SAAG - THRIFTY FOODS
prawn-saag-thrifty-foods image
Transfer the spinach mixture to a food processor or blender. Pulse until smooth. Return spinach mixture to the skillet. Add the prawns and simmer and cook 1 minute more, or until the prawns are cooked through. Season saag with a bit …
From thriftyfoods.com


WHAT IS SAAG? - THE SPRUCE EATS
what-is-saag-the-spruce-eats image
2022-09-12 Defining Saag. Simply put, the word saag refers to common leafy green vegetables found in the Indian subcontinent (India, Pakistan, Nepal, and so forth). When people refer to saag, they do so most often while discussing …
From thespruceeats.com


SHRIMP SAAG – INDIAN FOOD RECIPES
2019-06-20 Step 1. Heat the oil in a sauté pan. Add the onion, ginger, garlic, spices, and bay leaf, and cook over medium heat for 3 minutes, or until soft but not brown. Add the clam broth …
From recipeindianfood.com
5/5 (10)
Category Recipe Type
Cuisine Cuisine


SHRIMP SAAG - SPRINKLES AND SPROUTS
2021-11-02 Add in the onion base and cook over medium-high heat for 5-7 minutes until thick and darkened in color. Add the defrosted spinach (no need to drain) and stir to combine with …
From sprinklesandsprouts.com
5/5 (16)
Total Time 35 mins
Category Main Course
Calories 307 per serving


SHERPA HOUSE - FOOD MENU
Appetizers Soups & Salad Naan Daal Bhat Tarkari Curry & Vindaloo Chili Saag (Spinach) Masala Makhani Sizzler Sherpa Stew (Shyakpa) Sherpa Noodle Soup (Thukpa) Chowmein (Stir-Fried …
From sherpa.house


15 CALORIES IN SHRIMP SAAG - SELECTED RECIPES
How many calories are in Indian shrimp curry? Calories in Shrimp Curry. Calories. 235.4. Saturated Fat. 6.7 g. Polyunsaturated Fat. 1.1 g.
From selectedrecipe.com


SHRIMP SAAG – LITTLE INDIA
Shrimp Saag $ 18.50. Shrimp cooked with fresh spinach and spices. Order it for pickup. Category: Seafood Specialties. Description Reviews (0) Description. Shrimp cooked with …
From littleindia.ca


SHRIMP SAAG | INDIAN FOOD & SPICE, CURRY POT
Shrimp cooked in a spinach sauce.. Order online for pick up at Indian Food & Spice, Curry Pot restaurant. We are serving delicious traditional Indian food. Try our Aloo Tikki, Chicken …
From indianfoodspicedanbury.com


SHRIMP SAAG - FOOD HUNTER
Add the clam broth and bring to a boil. Stir in the spinach and cook for 10 to 15 minutes, or until the spinach is soft and mushy. If the mixture dries out too much, add more clam broth. Stir in …
From hrcook.com


SHRIMP SAAG RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: "Heat the oil in a saut pan. Add the ginger, cumin seeds, ground coriander, cinnamon, cardamom, and cloves. When they start to pop, add the onions, ginger, garlic, and turmeric. …
From stevehacks.com


SPINACH SHRIMP CURRY RECIPE | PALAK SAAG WITH PRAWN - YOUTUBE
Spinach Shrimp Curry Recipe, Palak saag with prawn, Simple & healthy Spinach Prawn Masala, Nian’s Cooking Diary.Spinach or palak saag is a very nutritious ve...
From youtube.com


SHRIMP SAAG – LITTLE INDIA CATERING
Shrimp cooked with fresh spinach and spices. Additional information. Select No. of People: 15ppl, 20ppl, 25ppl, 30ppl, 35ppl, 40ppl, 45ppl, 50ppl . Reviews There are no reviews yet. Be …
From catering.littleindia.ca


Related Search