Shredded Pork And Bean Panuchos With Pickled Habanero And Onions Cochinita Pibil Food

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SHREDDED PORK WITH BEANS



Shredded Pork with Beans image

A friend gave me this recipe, which my sons say is a keeper. For a change of pace, spoon the tasty filling into soft tortillas. -Sarah Johnston, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 8h20m

Yield 12 servings.

Number Of Ingredients 4

3 pounds pork tenderloin, cut into 3-inch lengths
2 cans (15 ounces each) black beans, rinsed and drained
1 jar (24 ounces) picante sauce
Hot cooked rice, optional

Steps:

  • In a 5-qt. slow cooker, place the pork, beans and picante sauce. Cover and cook on low for 8 hours or until pork is tender. Shred pork; return to slow cooker. Serve with rice if desired.

Nutrition Facts : Calories 207 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 595mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

EASY SHREDDED PORK



Easy Shredded Pork image

This is an excellent dish for backyard parties, Super Bowl (or any sports) parties and get-togethers. Serve with rolls or French or Italian bread. Goes great with corn on the cob.

Provided by freddajoi

Categories     Main Dish Recipes     Pork     100+ Pulled Pork Recipes

Time 7h15m

Yield 28

Number Of Ingredients 7

3 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon brown sugar
1 tablespoon dry mustard
3 tablespoons kosher salt
2 (7 pound) pork shoulder roasts
4 (20 ounce) bottles barbeque sauce

Steps:

  • Mix the paprika, garlic powder, brown sugar, dry mustard, and kosher salt together in a small bowl; spread evenly over the pork roasts. Refrigerate the seasoned roasts at least 3 hours.
  • Preheat oven to 300 degrees F (150 degrees C). Place pork roasts into a large roasting pan.
  • Bake the roasts in the preheated oven until pork is tender and shreds easily with 2 forks, 4 to 6 hours.
  • Shred the pork and place into a large pot over medium heat. Mix the meat with the barbeque sauce. Bring the mixture to a simmer and cook until the flavors have blended, about 30 minutes.

Nutrition Facts : Calories 418.1 calories, Carbohydrate 30.5 g, Cholesterol 89.4 mg, Fat 21.7 g, Fiber 0.8 g, Protein 23.4 g, SaturatedFat 7.8 g, Sodium 1591.5 mg, Sugar 21.7 g

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