SHORTCUT SAGING CON YELO (SWEET PLANTAIN WITH ICE)
Make and share this Shortcut Saging Con Yelo (Sweet Plantain With Ice) recipe from Food.com.
Provided by chef1aB
Categories Dessert
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Follow package directions on how to defrost sweet plantains.
- Once defrosted, microwave sweet plantains for 30 seconds or until heated through.
- Put ice in a cereal bowl.
- Pour the milk over the ice.
- Add 4-5 pieces of sweet plantains.
- Stir in sugar.
- Enjoy!
Nutrition Facts : Calories 568.5, Fat 10.7, SaturatedFat 6.2, Cholesterol 36.5, Sodium 150.9, Carbohydrate 117.1, Fiber 7.2, Sugar 51.3, Protein 12.7
MAIS CON HIELO
This is a light and refreshing dessert.It is simple to create and is a favorite of Filipinos! Tip: You can substitute sugar for Splenda like I do because my father is a diabetic.
Provided by PinayChef
Categories Dessert
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Set aside six dessert bowls or tall dessert glasses. Spoon 1/2 cup cream-style corn and 2 tablespoons sugar into each bowl or glass.
- Pour 1/2 cup milk or cream into each bowl then top with the crushed ice.
Nutrition Facts : Calories 265.6, Fat 9.5, SaturatedFat 5.8, Cholesterol 36.5, Sodium 133.6, Carbohydrate 37.6, Sugar 25, Protein 8.6
FRIED SWEET PLANTAINS
A popular way to eat these is to pan-fry the sweet banana-like slices until they are warm and tender. They are abundant all over the Caribbean and can be found now in most grocery stores. From Food and Wine Magazine in their section "For More Party Ideas."
Provided by Judith N.
Categories Fruit
Time 35m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- In 2 very large nonstick skillets, heat the oil until shimmering. Working in batches, fry the plantains in a single layer over moderate heat, approximately 7 to 8 minutes per batch, turning occasionally, until deep golden and tender. Drain the plantains on a paper towel-lined rack and, if desired, sprinkle lightly with salt. Serve warm.
- Make ahead: The plantains can be fried early in the day and kept at room temperature. Reheat in a warm oven and sprinkle with the optional salt before serving.
SWEET BAKED PLANTAINS
Make and share this Sweet Baked Plantains recipe from Food.com.
Provided by Manami
Categories Dessert
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350ºF.
- Melt the butter in a medium saucepan.
- Add the brown sugar and continue cooking, stirring occasionally until the sugar is dissolved and the sauce starts to thicken somewhat.
- Add the cinnamon and the rum and remove from heat.
- Place the plantains in a covered baking dish.
- Pour the sauce on the plantains.
- Cover and bake 20 to 25 minutes.
- Add the macadamia nuts now, if using.
- Turn the plantains over, baste with the sauce in the dish, and continue baking uncovered for about 15 minutes.
- This will allow the plantains to brown slightly.
- Wonderful eaten alone, on ice cream or with pound cake or angel food cake.
Nutrition Facts : Calories 408.7, Fat 15.8, SaturatedFat 9.9, Cholesterol 40.7, Sodium 124.8, Carbohydrate 65.4, Fiber 3.2, Sugar 44.4, Protein 1.7
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