Shellys Cheap Easy And Delicious Carb Fix Food
SHELLY'S MORE EXPENSIVE AND ELABORATE CARB FIX
I adopted this recipe after Shelly left the site. Although she has been under the influence of South Beach, this girl knows good carbs. Shelly's original comments: "This is also from a Frugal Gourmet cookbook. Delicious and simple. Cooking time includes the 2 hours to reconstitute the dried mushrooms."
Provided by Ms B.
Categories European
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute mushrooms, onion and garlic in olive oil in large frying pan for a few minutes.
- Add cream, tomato paste and salt and pepper.
- Simmer for a few minutes.
- Toss with pasta.
- Garnish with parmesan.
Nutrition Facts : Calories 620.6, Fat 17.5, SaturatedFat 5.2, Cholesterol 20.4, Sodium 25.1, Carbohydrate 99.8, Fiber 5.8, Sugar 6.6, Protein 16.9
SHELLY'S CHEAP, EASY AND DELICIOUS CARB FIX
I adopted this recipe when Shelly left the site. Shelly is a spunky and intelligent girl who knows that all good comfort comes from carbs. I tried this with whole wheat spaghetti one evening for my solo dinner. It is a garlicky, filling dish with the eggs adding just a bit of protein to satisfy your hunger long term. Shelly found this in a Frugal Gourmet cookbook.
Provided by Ms B.
Categories European
Time 30m
Yield 1 big carb fix for me
Number Of Ingredients 6
Steps:
- Boil pasta according to package directions.
- Meanwhile, in frying pan large enough to hold all the pasta after it's cooked, heat olive oil over medium heat and add the garlic.
- Saute garlic for just a minute.
- DON'T BURN!
- Drain pasta.
- Toss pasta, olive oil, garlic, beaten eggs and parmesan in pan.
- Enjoy!
Nutrition Facts : Calories 2008.6, Fat 124.3, SaturatedFat 20.4, Cholesterol 431.8, Sodium 308.5, Carbohydrate 175.4, Fiber 7.5, Sugar 5, Protein 46.9
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