Thai Style Black Bean Salad Food

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THAI-STYLE BLACK BEAN SALAD RECIPE RECIPE - (4.2/5)



Thai-Style Black Bean Salad Recipe Recipe - (4.2/5) image

Provided by á-28079

Number Of Ingredients 13

1 cup frozen corn
1 (15-ounce) can black beans, rinsed and drained
1 small onion, chopped
1 celery rib, thinly sliced
1 small sweet red pepper, chopped
1/4 cup cilantro, minced
1 jalapeño pepper, seeded, finely chopped
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon lime juice
2 garlic cloves, minced
1 teaspoon fresh ginger root, minced
1/2 teaspoon salt

Steps:

  • Cook corn according to package directions. Transfer to a small bowl; add the beans, onion, celery, red pepper, cilantro and jalapeño. In a small bowl, whisk the oil, vinegar, lime juice, garlic, ginger and salt. Pour over bean mixture and toss to coat. Cover and refrigerate for at least 1 hour. Yield: 4 servings.

THAI-STYLE BLACK BEAN SALAD



Thai-Style Black Bean Salad image

This is so flavorful and yummy! I cannot take credit for it however, I found it in the Healthy Cooking magazine and wanted to share it with everyone! So refreshing, would taste great on a burger or chicken sandwich. It tastes a lot like the topping of the quesadilla explosion salad from Chili's! I actually used a whole lime instead of 1 T. of juice and zested it. I also used a bit more salt after it sat for awhile!

Provided by Ashley S.

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup frozen corn
1 (15 ounce) can black beans, rinsed and drained
1 small onion, chopped
1 celery rib, thinly sliced
1 small sweet red pepper, chopped
1/4 cup fresh cilantro, minced
1 jalapeno pepper, seeded and finely chopped
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon lime juice
3 garlic cloves, minced
1 teaspoon fresh gingerroot, minced
1/2 teaspoon salt

Steps:

  • Cook corn according to package directions. Transfer to a small bowl add all ingredients and stir to coat everything.
  • Cover and refrigerate at least 1 hour.

Nutrition Facts : Calories 254.3, Fat 8, SaturatedFat 1.2, Sodium 304.5, Carbohydrate 39.8, Fiber 9.7, Sugar 1.9, Protein 10

THAI BLACK BEAN & CORN SALAD



Thai Black Bean & Corn Salad image

A zesty and slightly spicy asian-inspired salad. I wanted to make a black bean salad for a barbeque that was a little different-- I checked out the various thai-inspired recipes on the Zaar, but nothing seemed exactly right for me (taking into account what I had on hand..), so I created something with a little inspiration frim other recipes.

Provided by lunaorion

Categories     Lunch/Snacks

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (15 ounce) can black beans, rinsed and drained
1 (9 ounce) package frozen corn kernels, thawed
1 large red bell pepper, seeded and diced
1/2 small white onion, diced
2 tablespoons scallions, chopped
1 tablespoon fresh cilantro, chopped
1/2 cup trader joe's soy ginger broth
1 teaspoon Thai red curry paste (to taste)
1 lime, juice of
1 lime, zest of
1 teaspoon sesame oil

Steps:

  • In a medium serving bowl, whisk the broth, curry paste, lime zest, lime juice, scallions, cilantro, and sesame oil until well combined and smooth.
  • Add black beans, corn, diced onions, and diced red pepper and toss to coat and distribute evenly.
  • Refrigerate at least an hour, or overnight to allow flavors to develop.
  • The curry paste is hot stuff, use more or less to taste.

Nutrition Facts : Calories 152.2, Fat 1.6, SaturatedFat 0.3, Sodium 3.7, Carbohydrate 29.3, Fiber 7.8, Sugar 1.6, Protein 8

THAI GREEN BEAN SALAD



Thai Green Bean Salad image

Interesting veggie salads are always at the top of my list. I enjoy the tart, spicy, sweet contrast of Thai flavors & this salad caught my eye. (by Loves Food Loves to Eat)

Provided by Susie D

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 16

1/4 cup soy sauce
1 large clove, garlic- pressed
1 1/2 teaspoons fish sauce
1 tablespoon rice vinegar
zest and juice of one large lime
1 tablespoon light brown sugar
1 dash sriracha sauce (spice to your liking)
1 lb fresh green beans or 1 lb string, beans- ends removed and cut in half
2 roma tomatoes, chopped
1 red bell pepper, thinly sliced
1/4 cup chopped cilantro
1/4 cup chopped fresh basil
1 -2 springs chopped of fresh mint (optional)
1/4 cup roasted chopped peanuts
sliced green onion (to garnish)
black pepper

Steps:

  • For dressing, whisk together soy sauce, garlic, fish sauce, rice vinegar, lime juice and zest, brown sugar, and sriracha.
  • Bring a pot of water to a boil and blanche beans for about 2 minutes, still crunchy and bright green. Shock in cold water.
  • Combine red pepper, tomato, cilantro, basil, mint, and green beans. Toss with dressing and add black pepper to your liking. Let sit for at least 30 minutes for flavors to meld.
  • Before serving, toss in peanuts, and garnish with green onion.

DELICIOUS BLACK BEAN SALAD



Delicious Black Bean Salad image

This is a very flavorful bean salad that I tried once and fell in love with. Prep time depends on how much effort you want to put into it.

Provided by Chef Jean

Categories     Black Beans

Time 45m

Yield 14 cups, 8 serving(s)

Number Of Ingredients 11

6 cups cooked black beans
3 cups cooked corn
1/4 cup chopped cilantro
1 chopped red bell pepper
8 scallions, chopped
1 cup Italian dressing
2 teaspoons cumin
1/2 tablespoon black pepper
1/2 tablespoon salt
2 teaspoons dried oregano
2 limes, juiced

Steps:

  • Rinse the Goya canned black beans well then boil in water for 30 minutes, strain the water off.
  • Rinse the canned corn, then boil in water for 10 minutes then strain and set aside to cool.
  • Mix all ingredients in large bowl.
  • Let rest for 2 hours under refrigeration before serving.
  • Eat within 2 days or so due to all the liquid and the avocados.

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