Shaved Turnip Salad Food
SHAVED ROOT VEGETABLE SALAD
Slice the red beets last and keep them separate until serving so their color won't bleed onto the other vegetables.
Provided by Bon Appétit Test Kitchen
Categories Salad Fruit Juice Appetizer Side Thanksgiving Low Fat Vegetarian Quick & Easy Low Cal Lunch Beet Carrot Radish Turnip Healthy Low Cholesterol Vegan Hazelnut Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Crush 2 tablespoons hazelnuts; place in a small bowl. Whisk in orange and lemon juice, vegetable oil, and hazelnut oil. Season vinaigrette to taste with salt and pepper.
- Thinly slice beets, turnip, carrot, and radishes using a mandoline or V-slicer. Place red beet slices in another small bowl and remaining vegetables and parsley in a medium bowl. Spoon 3 tablespoons vinaigrette over red beets; pour remaining vinaigrette over vegetables in medium bowl. Toss each to coat. Season with salt and pepper.
- Arrange red beets on a platter; spoon over any vinaigrette from bowl. Top red beets with remaining vegetables. Drizzle salad with any remaining vinaigrette; garnish with remaining 2 tablespoons hazelnuts.
SHAVED TURNIP SALAD WITH ARUGULA AND PROSCIUTTO
Provided by Melissa Clark
Categories quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the vinegar and salt until the salt dissolves. Whisk in the honey, oil and pepper.
- Using a mandoline or sharp knife, slice the turnips into paper-thin rounds. In a large bowl, combine turnips, arugula and prosciutto. Toss with the dressing. Taste and adjust seasonings if necessary.
Nutrition Facts : @context http, Calories 205, UnsaturatedFat 13 grams, Carbohydrate 7 grams, Fat 16 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 3 grams, Sodium 795 milligrams, Sugar 5 grams
SHAVED PARSNIP SALAD
A surprisingly good source of vitamin C, the raw parsnips in this healthy holiday side have slightly more of the antioxidant than their cooked counterparts.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Whisk together vinegar and oil; season with salt and pepper.
- Toss parsnips, lettuce, and dates. Drizzle with dressing. Season with salt and pepper.
Nutrition Facts : Calories 105 g, Fat 5 g, Fiber 3 g, Protein 1 g, Sodium 5 g
SAUTEED TURNIPS WITH SPINACH AND RAISINS
Make and share this Sauteed Turnips With Spinach and Raisins recipe from Food.com.
Provided by LadyNomad
Categories Spinach
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a skillet (with a lid), heat the olive oil and garlic over medium heat.
- While that heats, peel the turnips and chop them into thin strips, like tiny French fries.
- When oil is heated, add the turnips and raisins and saute for about 3 minutes.
- Pour in the lime juice and cover; let it cook for 5-10 more minutes, allowing turnips to soften.
- Meanwhile, wash and chop or tear up the spinach.
- After 5-10 minutes are up and turnips are tender, stir in the spinach and cook it until it just begins to wilt.
- Remove from heat and sprinkle with nutmeg.
Nutrition Facts : Calories 326.3, Fat 14.6, SaturatedFat 2, Sodium 261.9, Carbohydrate 49.1, Fiber 8.5, Sugar 29.5, Protein 7.8
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