Sesame Stir Fried Chicken Food

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ZINGY CHICKEN STIR-FRY



Zingy chicken stir-fry image

Quick, easy and on the table in less than 30 minutes - what more could you ask for?

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9

2 blocks egg noodles
2 tsp sunflower oil
2 cooked chicken breasts, shredded
3 carrots, finely sliced into rings
2 tbsp clear honey
1 tbsp soy sauce
1 lime, juiced
3 tbsp toasted sesame seeds
handful of coriander leaves

Steps:

  • Boil the noodles according to pack instructions, then drain and toss with 1 tsp oil.
  • Heat the remaining oil in a wok and add the chicken and carrots. Stir-fry for a few minutes. Add the honey, soy and lime juice, bubble for 30 secs, then add the noodles and sesame seeds. Mix well, heat through and sprinkle with the coriander to serve.

SESAME CHICKEN



Sesame Chicken image

Provided by Tyler Florence

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 22

3 boneless chicken breasts (about 1 1/2 pounds total)
6 tablespoons low-sodium soy sauce
2 teaspoons toasted sesame oil
1 teaspoon kosher salt
4 tablespoons all-purpose flour
4 tablespoons cornstarch
4 tablespoons water
1 teaspoon baking powder
3 tablespoons toasted sesame oil
1 teaspoon ginger, minced
1 clove garlic, minced
1 teaspoon chili paste (recommended: Sambal Oelek)
2 cups low-sodium chicken broth
1/4 cup cornstarch
2 tablespoons sherry vinegar
1/2 cup sugar
2 tablespoons soy sauce
Peanut oil, for deep-frying
Salt
3 tablespoons toasted sesame seeds, for garnish
2 to 3 tablespoons finely chopped scallions, for garnish
5 to 6 cilantro sprigs, for garnish

Steps:

  • Wash the chicken under cold running water, pat dry and trim off any excess fat. Cut the chicken into 1-inch cubes and put into a large mixing bowl. Add the marinade ingredients to the bowl and stir to combine. Set aside to marinate while you prepare the sauce.
  • To make the sauce: In a saucepan, add the sesame oil and set over low heat. Add the ginger and garlic and fry gently until fragrant, about 2 to 3 minutes. Meanwhile, combine the remaining sauce ingredients in a mixing bowl and stir well to dissolve the cornstarch. Gently pour into the saucepan with the fried ginger and garlic. Stir as you pour because the cornstarch will thicken up pretty quickly. Keep warm over low heat.
  • In a heavy-bottomed pot or deep-fryer heat enough oil to come halfway up the sides of the pot, to 375 degrees F.
  • Fry the chicken, in small batches, until golden and crispy, about 5 to 6 minutes. Remove the chicken using a wire mesh strainer and drain on paper towels. Season with a little salt, to taste. To serve, arrange the fried chicken on a platter and pour drizzle with the sauce. Sprinkle with a generous amount of toasted sesame seeds and garnish with scallions and cilantro sprigs.

SESAME CHICKEN



Sesame Chicken image

This dish is the real deal, with sesame seeds and oil, veggies, rice wine and spices. A marinated stir-fry chicken dish that will loudly proclaim, 'Open, Sesame!' to your delighted taste buds.

Provided by Shelley

Categories     World Cuisine Recipes     Asian     Chinese

Yield 4

Number Of Ingredients 14

2 teaspoons cornstarch
2 tablespoons rice wine
1 tablespoon lemon juice
1 tablespoon soy sauce
1 dash hot pepper sauce
1 tablespoon grated fresh ginger
1 clove crushed garlic
1 pound skinless, boneless chicken breast halves, cut into bite size pieces
2 tablespoons sesame seeds
1 tablespoon sesame oil
2 tablespoons vegetable oil
4 ounces fresh mushrooms, quartered
1 green bell pepper, sliced
4 green onions, sliced diagonally into 1/2 inch pieces

Steps:

  • To Make Marinade: In a nonporous dish or bowl blend cornstarch with wine or sherry; then stir in lemon juice, soy sauce, hot pepper sauce, ginger and garlic. Blend together and stir in chicken strips. Cover dish and refrigerate to marinate for 3 to 4 hours.
  • In a wok or large skillet, place sesame seeds and dry-fry over medium heat, shaking the wok, until the seeds are a golden brown color. Remove seeds and set aside.
  • To same wok or skillet add sesame oil and vegetable oil and heat slowly. Drain chicken, reserving marinade, and stir-fry in wok a few pieces at a time, until browned. Remove chicken with a slotted spoon and set aside.
  • Add mushrooms and green bell pepper to same wok or skillet and stir-fry for 2 to 3 minutes. Add the scallions and stir-fry 1 minute more. Return chicken to wok, together with reserved marinade, and stir over medium high heat for another 2 to 3 minutes, or until the ingredients are evenly coated with the glaze. Sprinkle toasted sesame seeds on top and serve immediately.

Nutrition Facts : Calories 278.9 calories, Carbohydrate 7.2 g, Cholesterol 65.9 mg, Fat 14.1 g, Fiber 1.8 g, Protein 28.8 g, SaturatedFat 2.1 g, Sodium 311.7 mg, Sugar 1.7 g

EASY SESAME CHICKEN STIR-FRY



Easy Sesame Chicken Stir-Fry image

This sesame chicken stir-fry is a very tasty, yet wholesome dish.

Provided by Mitchell Webber

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 4

Number Of Ingredients 18

½ cup low-sodium soy sauce
½ medium orange, juiced
2 teaspoons sesame oil
2 teaspoons stevia powder
½ teaspoon garlic powder
⅛ teaspoon ground ginger
1 tablespoon vegetable oil
2 (8 ounce) skinless, boneless chicken breasts, cut into bite-sized pieces
3 cloves garlic, minced
1 cup broccoli florets
½ cup canned bamboo shoots, drained
½ cup chopped red bell pepper
½ cup chopped yellow bell pepper
½ cup chopped orange bell pepper
½ cup thinly sliced green onion
1 tablespoon black sesame seeds
1 cup cooked long-grain white rice
1 cup cooked wild rice

Steps:

  • Combine soy sauce, orange juice, sesame oil, stevia powder, garlic powder, and ginger for teriyaki dressing in a small saucepan. Bring to a boil over medium-high heat, stirring constantly; continue cooking until the mixture thickens slightly. Remove and set aside.
  • Heat a large skillet over medium-high heat. Add vegetable oil and heat until shimmering, 1 to 2 minutes. Add chicken and garlic; stir-fry for 2 to 3 minutes. Add broccoli and continue to stir-fry, 4 to 6 minutes. Add bamboo shoots and bell peppers; cook for an additional 4 to 6 minutes.
  • Carefully pour the teriyaki dressing into the skillet (watch for splattering); cook until chicken is no longer pink in the center and juices run clear, and the vegetables are tender, about 5 minutes more.
  • Remove from heat and stir in green onion and sesame seeds, reserving some of each for garnish. Serve immediately over cooked white and wild rice with the reserved green onions and sesame seeds.

Nutrition Facts : Calories 346.6 calories, Carbohydrate 34.6 g, Cholesterol 64.6 mg, Fat 10.3 g, Fiber 3.9 g, Protein 30.5 g, SaturatedFat 1.9 g, Sodium 1133.3 mg, Sugar 5.7 g

SESAME GINGER CHICKEN



Sesame Ginger Chicken image

Provided by Kelsey Nixon

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 20

2 1/2 pounds boneless, skinless chicken thighs, cut into 1-inch cubes
6 tablespoons sesame oil
2 1/2 tablespoons sugar
2 tablespoons soy sauce
1 teaspoon cracked black pepper
1 cup plus 2 tablespoons cornstarch
Vegetable or peanut oil
2 tablespoons minced garlic
1 tablespoon minced ginger
4 tablespoons Chinese Shoaxing rice wine
2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 tablespoons low-sodium soy sauce
1 1/2 tablespoons honey
1 tablespoon sambal chili sauce
1 tablespoon Thai chili sauce
1 lemon, zest and juice
Toasted sesame seeds, for garnish
Scallions, thinly sliced on an angle, for garnish
Rice, for serving

Steps:

  • For the chicken marinade: In a mixing bowl, combine the chicken with the sesame oil, sugar, soy sauce and pepper. Toss to coat, cover, place in the refrigerator and let sit 1 hour. For the stir-fry: Remove the chicken from the fridge. Add 1 cup cornstarch to a shallow baking dish and dredge each piece of chicken, shaking off any excess. Fill a Dutch oven or high-sided saute pan with enough oil to completely submerge the chicken pieces. Heat over high heat until glossy and the temperature reaches 375 degrees F. Deep fry the chicken until golden brown, about 3 minutes, adding your chicken in batches to avoid overcrowding and to keep your oil from dropping in temp too much. Remove to a paper towel-lined plate. In a large saute pan, heat 1 tablespoon oil over medium heat. Add the garlic and ginger and cook until golden brown and fragrant, about 30 seconds. Next, add the rice wine, hoisin, oyster sauce, soy sauce, honey and the chili sauces; bring to a simmer. In a glass measuring cup, mix the remaining 2 tablespoons cornstarch with 1/4 cup very cold water (make sure you water is cold to avoid lumps!), whisking until combined. Add the mixture to the sauce and simmer for an additional minute, until the sauce thickens. Adjust seasoning to taste. Add in the fried chicken and toss to coat with the sauce. Add the lemon zest and juice. Garnish with toasted sesame seeds and scallions. Serve warm over rice.

SESAME CHICKEN STIR-FRY



Sesame Chicken Stir-Fry image

"When our children were little, my husband frequently worked late," recalls Michelle McWilliams of Fort Lupton, Colorado. "This eye-catching stir-fry was a satisfying alternative to a big dinner for me and the kids."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 1 serving.

Number Of Ingredients 13

1 boneless skinless chicken breast half, cut into thin strips
2 teaspoons canola oil
7 snow peas
1 cup fresh broccoli florets
1/3 cup julienned sweet red pepper
3 medium fresh mushrooms, sliced
3/4 cup chopped onion
1 tablespoon cornstarch
1 teaspoon sugar
1/2 cup cold water
3 to 4 tablespoons soy sauce
Hot cooked rice
1 teaspoon sesame seeds, toasted

Steps:

  • In a large skillet or wok, stir-fry chicken in oil for 6-8 minutes or until juices run clear. Remove chicken and set aside. In the same skillet, stir-fry peas, broccoli and red pepper for 2-3 minutes. Add mushrooms and onion; stir-fry for 3-4 minutes. , Combine cornstarch and sugar; stir in water and soy sauce until smooth. Add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return chicken to the pan; cook until mixture is heated through and vegetables are tender. Serve over rice. Sprinkle with sesame seeds.

Nutrition Facts : Calories 398 calories, Fat 14g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 2858mg sodium, Carbohydrate 33g carbohydrate (16g sugars, Fiber 7g fiber), Protein 36g protein.

EASY SESAME CHICKEN STIR-FRY



Easy Sesame Chicken Stir-Fry image

Add color and taste to this easy sesame chicken with red peppers, chunky pineapples & sugar snap peas. Easy Sesame Chicken Stir-Fry takes only 25 minutes.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 25m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 9

1 Tbsp. oil
1 lb. boneless skinless chicken thighs, cut into bite-size pieces
2 cups sugar snap peas, trimmed
1 large red pepper, cut into 1-inch pieces
3 cloves garlic, minced
2 cups fresh pineapple chunks (1 inch)
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 Tbsp. lite soy sauce
2 green onions, cut diagonally into thin slices

Steps:

  • Heat oil in wok or large skillet on medium-high heat. Add chicken, peas, peppers and garlic; stir-fry 4 to 5 min. or until chicken is done.
  • Add pineapple; stir-fry 2 min. or until heated through. Stir in combined dressing and soy sauce. Remove from heat; stir in onions.

Nutrition Facts : Calories 220, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 45 mg, Sodium 310 mg, Carbohydrate 21 g, Fiber 2 g, Sugar 14 g, Protein 15 g

SESAME FRIED CHICKEN



Sesame Fried Chicken image

I came up with this recipe one day as an alternative to traditional fried chicken. Everyone in my family raves about the sesame seed coating and special gravy.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 cup all-purpose flour
3 tablespoons sesame seeds, toasted
1-1/2 teaspoons rubbed sage
1 teaspoon dried thyme
1/2 teaspoon paprika
6 boneless skinless chicken breast halves or 12 boneless skinless chicken thighs
1/2 cup milk
Oil for deep-fat frying
2 cup chicken broth
Salt and pepper to taste

Steps:

  • In a shallow bowl or large resealable plastic bag, combine the flour, sesame seeds, sage, thyme and paprika. Set aside 1/4 cup. Dip chicken in milk, then dredge or shake in remaining flour mixture. , Heat 1/2 in. of oil in a large skillet over medium heat. Fry chicken on both sides until golden brown and juices run clear, about 8 minutes. Remove chicken and keep warm. , Drain oil, leaving drippings in pan. Stir in reserved flour mixture until bubbly; add chicken broth. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Season with salt and pepper. Serve with chicken.

Nutrition Facts :

CRISPY SESAME CHICKEN



Crispy sesame chicken image

Level up a take-out favorite by making this crispy sesame chicken in easy sticky sauce at home. Add rice or noodles for a delicious family dinner.

Provided by Alida Ryder

Categories     Dinner

Time 50m

Number Of Ingredients 15

500 g (1lb) chicken breasts (cubed into bite-size pieces )
1 egg (beaten)
2 tbsp soy sauce
1 cup flour
½ cup cornstarch / cornflour
oil (for frying)
1 tbsp canola / vegetable oil
3 garlic cloves (crushed )
1/3 cup soy sauce
1/3 cup water
¼ cup brown sugar (You could add up to one third cup sugar if you prefer the sauce to be sweeter.)
2 tbsp rice vinegar / lemon juice
2 tsp sesame oil
2 tbsp sesame seeds
1 tbsp cornstarch / cornflour (mixed with 2 tbsp water )

Steps:

  • Place the chicken in a bowl then add the egg and soy sauce. Massage the egg and soy into the chicken well then allow to sit for a few minutes while you make the sauce.
  • To make the sauce, heat the oil in a large pan then cook for garlic for 30 seconds until fragrant.
  • Pour in the soy sauce, water, sugar, vinegar and sesame oil. Bring to a simmer then pour in the cornstarch slurry. Reduce the heat then simmer until the sauce is thick and glossy. Remove from the heat and set aside.
  • Heat enough oil to fry the chicken in a deep pan or pot. Place a wire rack over a sheetpan.
  • Combine the flour and cornstarch in a separate bowl then coat the chicken in the flour mixture, making sure each piece is completely covered.
  • Carefully add the chicken to the hot oil, cooking in batches to avoid over-crowding the pan, until the chicken is golden brown and crisp. Remove with a slotted spoon and allow to drain on the wire rack while you cook the remaining chicken.
  • Place the pan with the sauce back on the heat and bring to a simmer. Add the fried chicken and sesame seeds to the pan then toss to coat the chicken in the sauce. Season to taste with more soy, vinegar or sesame oil as necessary then serve over rice or noodles.

Nutrition Facts : Calories 484 kcal, Carbohydrate 56 g, Protein 36 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 121 mg, Sodium 1751 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

SESAME CHICKEN STIR FRY SALAD



Sesame Chicken Stir Fry Salad image

This recipe is from a Pampered Chef book, and is a favorite in our home. I substitute the dressing with Newman's Own Low Fat Sesame Ginger salad dressing, and since I love garlic and ginger, I double or triple them.

Provided by Haversac

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

1/3 cup vegetable oil
2 tablespoons lemon juice
2 teaspoons soy sauce
1/4 teaspoon hot pepper sauce
1 teaspoon vegetable oil
1 lb chicken breast, thinly sliced
1 cup carrot, thinly sliced
2 garlic cloves, crushed
1 1/2 inches gingerroot
2 tablespoons sesame seeds
1 (8 ounce) can pineapple chunks, drained
1/4 cup green onion, sliced
10 ounces fresh spinach

Steps:

  • For dressing whisk all ingredients in a small bowl, or use Newman's Own Low Fat Sesame Ginger dressing.
  • For salad, heat oil in skillet.
  • Add chicken, carrots, garlic, gingerroot and sesame seeds.
  • Stir-fry 4-5 minutes until chicken is done.
  • Arrange spinach on plate, or platter.
  • Top with green onions and pineapple and chicken mixture.
  • Drizzle with dressing.

Nutrition Facts : Calories 308.4, Fat 21.6, SaturatedFat 3.9, Cholesterol 48.4, Sodium 219.9, Carbohydrate 11.5, Fiber 2.5, Sugar 6.8, Protein 18.5

EASY SESAME CHICKEN STIR-FRY



Easy Sesame Chicken Stir-Fry image

There is no sauce to this recipe, and you may omit the sesame oil if desired, the chicken is still great with just the added soy sauce, but I suggest to increase if you are not using the sesame oil --- unless you have a huge wok you will need to make this in two batches so the chicken will cook evenly --- this is quick and very easy to make, to save time you may slice the breasts up 24 hours in advance --- my family like lots of heat so I most always add in 1 teaspoon crushed chili flakes, do not make this omitting the cornstarch it will not be the same --- all ingredients may be adjusted to taste, serve with cooked rice or noodles :)

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 28m

Yield 4 serving(s)

Number Of Ingredients 9

8 boneless skinless chicken breasts (sliced into bite-size pieces, about 1-inch or a little larger or cut into strips)
1/4 cup cornstarch
4 tablespoons vegetable oil
1 teaspoon seasoning salt, divided
fresh ground black pepper (to taste)
2 tablespoons low sodium soy sauce
2 teaspoons sesame oil, divided (or use a much as desired)
toasted sesame seeds
1 small finely chopped green onion (optional)

Steps:

  • Place the chicken cubes in a large bowl.
  • Sprinkle cornstarch over the chicken; using clean hand toss together to coat the chicken with the cornstarch until well coated.
  • Heat 2 tablespoons in a wok over high heat.
  • Add in HALF of the chicken, then sprinkle with about 1/2 teaspoon seasoned salt and black pepper; stir-fry for about 5 minutes or until JUST cooked (do not overcook the chicken, it will cook in very little time, I use 2 smaller heat-proof spatulas for stir-frying).
  • Add in 1 tablespoon (or more) of soy sauce and continue cooking and tossing until coated with the sauce.
  • Remove the wok from heat then drizzle about 1 teaspoon seasme oil over the cooked chicken; toss until very well to combined.
  • Place the chicken in a bowl.
  • Heat the remaining 2 tablespoons vegetable oil in the wok.
  • Repeat the process with remaining chicken, seasoned salt, soy sauce and sesame oil.
  • Sprinkle lightly with sesame seeds, then chopped green onion.

Nutrition Facts : Calories 435, Fat 18.8, SaturatedFat 2.9, Cholesterol 136.9, Sodium 454.1, Carbohydrate 8.1, Fiber 0.1, Sugar 0.1, Protein 55

ORANGE-SESAME CHICKEN & VEGETABLE STIR FRY



Orange-Sesame Chicken & Vegetable Stir Fry image

Make and share this Orange-Sesame Chicken & Vegetable Stir Fry recipe from Food.com.

Provided by bigbadbrenda

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons sesame seeds
2 boneless skinless chicken breasts
1 tablespoon cornstarch
2 1/2 teaspoons oil
1 bunch bok choy, stalks and leaves cut in half lengthwise then in pieces crosswise. leaves and stalks separated
2 small red peppers, cut into strips
1/3 cup stir-fry sauce
1/3 cup orange juice
1/3 cup water
1 teaspoon orange zest

Steps:

  • Cook sesame seeds on large nonstick pan over medium heat until golden. Set aside. Cut chicken into chunks.
  • Put chicken and cornstarch into a ziptop bag. Seal and shake to coat chicken.
  • Heat 2 tsp oil in the same pan until hot and add chicken. Stir fry 5 minutes until opaque in center. Remove to large plate.
  • Heat remaining oil in pan and add bok choy stalks and red pepers.Stir fry for 5 minute.
  • Add leaves , stir fry 2 minutes.
  • Mix remaining ingredients, stir into pan , return chicken , stir until simmering.
  • Serve with rice and sprinkle with sesame seeds.

Nutrition Facts : Calories 174.2, Fat 5.7, SaturatedFat 0.9, Cholesterol 34.2, Sodium 487.4, Carbohydrate 14.4, Fiber 3.1, Sugar 7, Protein 17.9

CHICKEN AND VEGETABLE STIR-FRY



Chicken and Vegetable Stir-fry image

This veggie-packed stir-fry is nutrient-rich and full of flavour. Brown rice instead of white adds even more nutritional value.

Yield 6

Number Of Ingredients 16

1 lb extra lean ground chicken
2 cups long grain brown rice
2 tsp vegetable oil
1 cup onion(s), sliced
3 cloves garlic, minced
2 tbsp ginger, fresh, minced
2 cups broccoli, florets
2 cups carrot(s), sliced
2 cups green pepper(s), sliced
3 tbsp low-sodium soy sauce
3 tbsp ketchup
2 tsp white vinegar
or
2 tsp rice vinegar
1 tsp sugar
2 tbsp sesame seeds

Steps:

  • Cook brown rice in unsalted water according to package directions.
  • Heat vegetable oil over medium high heat in a non-stick skillet. Add minced garlic and ginger, diced onion and ground chicken and sauté until starting to brown.
  • Add chopped broccoli, sliced carrot and diced pepper and stir-fry until tender crisp and ground chicken is cooked through.
  • Stir in ketchup, soy sauce, vinegar and sugar.
  • To serve, spread cooked rice over bottom and sides of large platter with stir-fry piled in the middle. Garnish with sesame seeds.

Nutrition Facts :

STIR-FRIED HOISIN CHICKEN WITH SESAME SEEDS



Stir-Fried Hoisin Chicken With Sesame Seeds image

Simply delicious. Even my picky kids approved! I used black sesame seeds and it works out well. I think the white sesame seeds would offer a better color contrast in the dish. Frankly, I don't think the water chestnuts would be missed. Take care not to over cook, the veggies will be mushy and the chicken tough. Another great recipe from "The Big Book of Chicken" by Maryana Vollstedt. Great with my recipe for Thai Cucumber Salad recipe#415110 UPDATE: 5/11 I have made this several time since I first posted. Feel free to add mushrooms, pea pods, green beans, matchstick carrots or any of your favorite Asian friendly veggies.

Provided by Chicagoland Chef du

Categories     Chinese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil, sub. peanut oil, more as needed
3 tablespoons sesame seeds
1 tablespoon ginger, peeled, chopped
1 lb chicken breast, cut into bite-sized pieces
1/2 cup yellow onion, chopped 1-inch pieces
1/2 cup red bell pepper, 1-inch pieces
1/2 tablespoon salt
4 ounces water chestnuts, course shop, approx. 1/2 can
1/3 cup hoisin sauce
1 tablespoon soy sauce
2 teaspoons rice wine vinegar
1 teaspoon Worcestershire sauce
1 cup long grain white rice, cooked
1/4 cup green onion, sliced, with tender green stems for garnish

Steps:

  • In a wok or large skillet over medium-high heat, warm the oil.
  • Add the sesame seeds and ginger to the oil and saute until fragrant and seeds golden, about 2 minutes *CAREFUL have a lid ready, it pops!
  • Add the onions, bell pepper and salt. Saute for 1 minute.
  • Add the chicken, more oil if necessary and continue to saute until chicken is cooked through and no longer pink.
  • Add water chestnuts, hoisin sauce, soy sauce, Worcestershire sauce, vinegar. cook until flavors are well blended, about 2-3 minutes.
  • Serve over rice and top with green onions.

SESAME STIR-FRIED CHICKEN



Sesame Stir-Fried Chicken image

Provided by David B. Sussman

Categories     Chicken     Marinate     Stir-Fry     Kid-Friendly     Quick & Easy     Bon Appétit     Connecticut     Small Plates

Yield Serves 4

Number Of Ingredients 16

1 pound boneless skinless chicken breasts, cut into 1-inch-wide strips
4 teaspoons soy sauce
1/2 cup dry Sherry
2 teaspoons cornstarch
2 tablespoons peanut oil
6 ounces snow peas
4 garlic cloves, minced
1 teaspoon chili paste with garlic
1 8-ounce can sliced bamboo shoots, drained
1 8-ounce can water chestnuts, drained
1/4 cup canned chicken broth
2 tablespoons sesame seeds, toasted
3 green onions, sliced
1 teaspoon oriental sesame oil
Steamed rice
Additional soy sauce

Steps:

  • Place first 4 ingredients in bowl and stir. Let marinate 15 minutes.
  • Heat oil in wok or heavy large skillet over medium-high heat. Add snow peas, garlic and chili paste and stir-fry 30 seconds. Add chicken with marinade and stir-fry 3 minutes. Add bamboo shoots and water chestnuts and stir-fry until chicken is almost cooked through, about 2 minutes. Mix in broth. Add sesame seeds and green onions; stir-fry 30 seconds. Add sesame oil and toss to coat. Serve with rice, passing soy sauce separately.

SESAME CHICKEN AND STIR-FRIED VEGETABLES



Sesame Chicken and Stir-Fried Vegetables image

Categories     Chicken     Ginger     Mushroom     Sauté     Stir-Fry     Quick & Easy     Bell Pepper     Cabbage     Sesame     Gourmet

Yield Serves 2

Number Of Ingredients 11

1 whole boneless chicken breast, halved
2 teaspoons sesame seeds
1 tablespoon vegetable oil plus additional for brushing the grill pan
1/4 pound fresh shiitake or white mushrooms, stems discarded and the caps sliced thin
1/2 pound cabbage, sliced thin (about 2 cups)
1 small red bell pepper, cut into julienne strips
2 teaspoons white-wine vinegar
2 teaspoons soy sauce
1 teaspoon Oriental sesame oil
1/2 teaspoon minced peeled fresh gingerroot
1/4 teaspoon sugar

Steps:

  • Coat the chicken with the sesame seeds and season it with salt and black pepper. Heat a ridged grill pan or heavy skillet over moderately high heat until it is hot, brush it with the additional vegetable oil, and in it sauté the chicken for 7 to 9 minutes on each side, or until it is just springy to the touch.
  • While the chicken is cooking, in a large skillet heat the remaining 1 tablespoon vegetable oil over moderately high heat until it is hot but not smoking and in it stir-fry the mushrooms for 3 minutes. Add the cabbage and the bell pepper and stir-fry the vegetables for 5 minutes, or until they are crisp-tender. In a small bowl combine well the vinegar, the soy sauce, the sesame oil, the gingerroot, and the sugar, add the mixture to the vegetables with salt and black pepper to taste, and stir-fry the mixture over moderately high heat for 1 minute. Divide the vegetable mixture between 2 heated plates, cut the chicken against the grain into 1/4-inch-thick slices, and arrange it on top of the vegetables.

SESAME VEGETABLE STIR-FRY



Sesame Vegetable Stir-Fry image

Broccoli, snow peas, red onion, and bell pepper are stir-fried in sesame oil and seasoned with soy sauce and sesame seeds.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 8

1 pound broccoli
¼ pound fresh snow peas, strings removed
1 red onion, sliced
3 tablespoons sesame oil
1 red bell pepper, cut into 1/4-inch strips
2 teaspoons minced garlic
¼ cup Kikkoman Less Sodium Soy Sauce
½ tablespoon sesame seeds

Steps:

  • Trim broccoli leaving 1 inch of stem. Cut the remaining stems into small slices. Place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
  • Heat a large wok or large skillet over high heat. Add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. Stir-fry for 1 minute. Add the snow peas, soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame seeds.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 16.9 g, Fat 11.4 g, Fiber 4.9 g, Protein 7 g, SaturatedFat 1.6 g, Sodium 1258.3 mg, Sugar 5.4 g

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Category Dinner
Estimated Reading Time 2 mins


SESAME CHICKEN STIR-FRY - FRIDAY MAGAZINE
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Food; Travel; Health; Events; Recipes. Sesame chicken stir-fry. Camera Press Aug 19, 2019. Photo by: Camera Press. Share. Sesame …
From fridaymagazine.ae
Estimated Reading Time 30 secs


SESAME STIR FRY - READY SET EAT
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Step one. Heat 1 tablespoon vegetable oil in large skillet over medium-high heat. Season chicken with salt and pepper; add to skillet and cook until no longer …
From readyseteat.com
Cuisine Asian
Category Main Dish, Stir Fry
Servings 4
Total Time 30 mins


STIR-FRIED SESAME CHICKEN WITH NOODLES RECIPE : SBS FOOD
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Cook the soba noodles in a saucepan of boiling water for 3–4 minutes. Drain and refresh under cold water, then set aside until needed. Heat a wok over high heat.
From sbs.com.au
Cuisine Australian
Category Main
Servings 2-3


HEALTHY STIR FRY SESAME CHICKEN RECIPE (READY IN 20 MINUTES)
Transfer cooked chicken into a medium bowl. In the same wok, add 1 tbsp of sesame oil, add the veggies and stir-fry for a minute. (We want to tenderize the vegetables …
From easycookingwithmolly.com
Reviews 30
Calories 275 per serving
Category Entree
  • Reduce heat to medium, add chicken and cook for 3-4 minutes (Keep stirring the chicken every half minute. This will help cook the chicken evenly)


HOW TO MAKE SESAME CHICKEN STIR-FRY - BEST SESAME CHICKEN ...
Thinly slice 2 scallions. Set aside. H eat 1 tablespoon oil in a nonstick skillet on medium. Add the peppers and onions and cook, stirring occasionally, until tender, 6 to 8 …
From goodhousekeeping.com
Servings 4
Estimated Reading Time 2 mins
Category Easy Chicken, Dinner
Total Time 20 mins
  • Add the peppers and onions and cook, stirring occasionally, until tender, 6 to 8 minutes; transfer to a bowl.


CRISPY SESAME CHICKEN (WITHOUT DEEP FRYING) - OMNIVORE'S ...
The first type replicates the takeout-style crispy sesame chicken but requires you to deep fry the chicken. The second type uses a simple stir fry approach, but doesn’t give you …
From omnivorescookbook.com
4.7/5 (6)
Total Time 25 mins
Category Main
Calories 448 per serving
  • Combine chicken pieces, vegetable oil, and salt in a big bowl. Mix well and let marinate for 10 to 15 minutes.
  • Add the beaten egg into the bowl with the chicken. Stir to mix well. Add cornstarch. Stir to coat chicken, until it forms an uneven coating with a little dry cornstarch left unattached.
  • Heat oil in a large nonstick skillet over medium high heat until hot. Add chicken all at once and spread out into a single layer in the skillet. Separate chicken pieces with a pair of tongs or chopsticks.


SESAME CHICKEN WITH STIR FRIED VEGETABLES | GET INSPIRED ...
Sauté for 3-5 minutes until vegetables turn bright and are just tender but still a bit crisp. Add the sauce, chicken and cook until thickened, about 1 minute. Mix in the sesame …
From getinspiredeveryday.com
Cuisine Asian
Category Dinner
Servings 4
Total Time 30 mins
  • Start by toasting the sesame seeds until lightly golden. Thinly slice the green onions and set aside with the sesame seeds.


GARLIC SESAME CHICKEN STIR FRY - SPOONFUL OF FLAVOR
To make chicken stir fry heat sesame oil in a large skillet over medium high heat. Cook and stir in the carrots, onion, broccoli, mushrooms, bell pepper, snow peas and water …
From spoonfulofflavor.com
Estimated Reading Time 3 mins
  • Place chicken in zipper bag. Mix marinade in a bowl, then pour in the bag. Marinate in refrigerator for at least 15 minutes.
  • Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir carrots, onion, broccoli, mushrooms, bell pepper, snow peas, and water chestnuts until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
  • Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side.
  • Return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Remove from heat and stir in sesame seeds. Serve over cauliflower rice and garnish with scallions.


CRISPIEST CHINESE SESAME CHICKEN (IN 30 MINS!) - DINNER ...
Some are healthier versions without breading while some are stir fries. This is the classic mall food Chinese takeout version. It’s a quick and easy tempura fried chicken in bite …
From dinnerthendessert.com
Ratings 74
Calories 361 per serving
Category Main Course
  • To make the sauce mix all the ingredients together and to prepare the batter, add the ingredients together until just combined.
  • Add the chicken pieces to the batter and coat while heating 3 inches of oil to 350 degrees and add the chicken to the oil in batches frying until golden brown.
  • In a large wok or skillet add the sesame oil to the frying pan and add the garlic and red pepper flakes and cook for 30 seconds.
  • Add in the sauce and the chicken and coat quickly and serve immediately, garnished with sesame seeds.


STIR FRY SESAME CHICKEN WITH BROCCOLI - TASTE AND TELL
A healthier take on a Chinese food favorite, this Stir Fry Sesame Chicken is an easy dinner that can be on the table in 30 minutes. It’s also non-spicy, so everyone in the family can enjoy! Scale 1x 2x 3x Ingredients. 1 tablespoon extra virgin olive oil; 1 1/4 pounds boneless, skinless chicken thighs, cut into bite-sized pieces; 2 tablespoons sesame seeds, plus more …
From tasteandtellblog.com
5/5 (1)
Total Time 30 mins
Category Main Dish
Calories 335 per serving


SESAME CHICKEN STIR FRY - PICKLED PLUM
Making a sesame chicken stir fry is a quick and healthy way to serve a dinner filled with veggies. I’m lucky to naturally enjoy the taste of vegetables and anything that’s on the healthier side of the food chart. But just like everyone else, I’ll sometimes go out for fried chicken, rock’n’roll fries, a cheese plate or a chocolate sundae. After all, I come from a small …
From pickledplum.com
Cuisine Chinese
Total Time 25 mins
Category Main
Calories 691 per serving


HONEY SESAME STIR FRY - CLEAN FOOD CRUSH
Add in bell peppers and garlic and cook for an additional 3-4 minutes, or until veggies are crisp-tender. Remove from pan and set aside. Add the remaining oil to the pan, then add in chicken and season with sea salt and pepper to taste. Cook for 8 minutes or so, stirring occasionally until browned and cooked through.
From cleanfoodcrush.com
Category Dinner
Estimated Reading Time 2 mins


SESAME CHICKEN | FOOD.COM
Pour in low-sodium soy sauce, sherry, 2 tablespoons water, vegetable oil, and a dash of sesame oil; stir until smooth. Stir in chicken until coated with the batter, then cover, and refrigerate for 20 minutes. Meanwhile, bring chicken broth, sugar, vinegar, dark soy sauce, sesame oil, chile paste, and garlic to a boil in a saucepan over high ...
From food.com
Servings 4
Total Time 55 mins
Category Cantonese
Calories 2438 per serving


SESAME CHICKEN STIR-FRY RECIPE - BBC FOOD
Method. Heat a teaspoon of the oil in a medium wok or a large frying pan set over a high heat. Once hot, stir-fry the broccoli for 7–8 minutes until just tender and slightly charred.
From bbc.co.uk
Servings 2
Category Main Course


CHICKEN, BROCCOLI AND SESAME STIR FRY | DINNER TONIGHT
While chicken is cooking, combine water, corn starch, sesame oil, sriracha sauce, soy sauce, garlic, and ginger in a bowl and whisk together until well combined. Reduce the heat to medium and add the broccoli florets to the pan and combine the chicken and broccoli. Add in the sauce mixture then cover and cook for about 5-10 minutes, stirring ...
From dinnertonight.tamu.edu
Servings 1
Category Main Dish


BETTER THAN TAKEOUT SESAME CHICKEN STIR FRY - GO HEALTHY ...
Spicy chicken marinade for stir fry. Oyster sauce: This is the secret ingredient that gives this sesame chicken its characteristic mouth-watering flavor, color and saucy consistency. Soy sauce: One of the basic ingredients for Asian stir-fries. Low sodium soy sauce is better if you can find it. If not, use the regular one. Rice vinegar: For a splash of tang.
From gohealthyeverafter.com
5/5 (2)
Total Time 40 mins
Category Dinner, LUNCH, Main Course
Calories 342 per serving


KOREAN FRIED CHICKEN BITES | CHICKEN.CA
Steps. In large bowl, combine rice wine vinegar, ground ginger, garlic powder, salt and pepper; add chicken, tossing to coat. Refrigerate for at least 30 minutes or up to overnight. Heat oil in large skillet or wok until temperature reaches 350°F (175°C). Dredge pieces of chicken in cornstarch until well coated; shake to remove excess cornstarch.
From chicken.ca


STIR-FRIED SESAME CHICKEN, AN EASY MAIN COURSE.
Stir-fried Sesame Chicken. Total time: 30 minutes Peanut butter adds a creaminess to stir fries, as well as a subtle, almost sesame flavor. The finish of toasted sesame seeds carries the flavor through. You can buy toasted sesame seeds or toast them yourself in minutes. Ingredients: 2 chicken breasts, 300gr, 10.6oz
From thymeforcookingkitchen.com


SESAME CHICKEN STIR FRY - SILVERSURFERS
Articles Food Salads & Stir fries Sesame Chicken Stir Fry. Sesame Chicken Stir Fry. By Rachel - Silversurfers Assistant Editor Apr 4, 2016. Tweet; This fast and simple sesame chicken stir fry recipe is low in effort and rich in flavour. Ready-cooked basmati rice cuts the work out of preparation, while the fresh mango makes this recipe a refreshing change to the …
From silversurfers.com


WHAT DOES SESAME CHICKEN TASTE LIKE? - BLOGCHEF
Chunks or strips of chicken are stir-fried with ginger and garlic in an oyster sauce until cooked through, and sliced green onions are added to round out this excellent entrée. Some versions of Sesame Chicken are served with rice or noodles, while others utilize carrots instead of chicken as a significant ingredient. Served with a side of broccoli and
From blogchef.net


STIR-FRIED CHICKEN & EGGPLANT RECIPE: A LIGHTER CHICKEN ...
Eggplant, chicken and peppers are stir-fried in a fresh basil sauce. Mmm! You could serve this easy chicken stir-fry recipe over rice, but it could just as easily stand on its own for a lighter dinner. Cuisine: Asian Prep Time: 10 minutes Cook Time: 15 …
From 30seconds.com


SESAME CHICKEN - THE DARING GOURMET
Sesame Chicken Recipe. Chinese food is something I rarely get tired of. Whether it’s a healthy stir-fry piled high with vegetables or a sweet-and-spicy Mongolian Beef or Orange Chicken, I’m game. This Sesame Chicken is another delicious Chinese takeout classic that is easy to make at home and rivals your favorite restaurant version. For the best flavor we use a …
From daringgourmet.com


SESAME CHICKEN STIR-FRY - $5 DINNERS | RECIPES, MEAL PLANS ...
Instructions. Follow the directions on the box to cook the rice noodles in a large skillet or wok, set aside once cooked. In the same large skillet or wok, stirfry the frozen vegetables, the cooked chicken and the seasonings in some oil. Add in the cooked rice noodles and stirfry for 3-4 more minutes. Serve Sesame Chicken Stir-fry.
From 5dollardinners.com


SESAME CHICKEN STIR FRY - EATING IDEAS
Instructions. Mix together the chilli flakes, tahini, soy sauce, ginger, honey, lime zest and juice of half the lime in a bowl. Fry the chicken in the sesame oil until just cooked. Add the veg and cook for a few minutes. Add the sauce and noodles and mix together well. Heat through until the veg is cooked but still has some bite.
From eatingideas.com


QUICK ANSWER: HOW TO COOK SESAME CHICKEN STIR FRY ...
What is sesame chicken stir fry? If you’re unfamiliar with this Chinese-American fast food classic, it’s small pieces of tender chicken that have been coated in an egg and cornstarch, deep-fried until crispy, and then coated in a deliciously sweet, salty, and tangy sauce. The sauce also has a light but toasty flavor thanks to sesame seeds. Do you toast sesame …
From montalvospirits.com


PINEAPPLE SESAME CHICKEN STIR FRY RECIPE - JAGERFOODS
Healthy and delicious chicken stir fry recipe you need to try. This is the second recipe for our ‘Easy Recipes for Two‘ video series, a delicious Asian inspired pineapple and sesame Chicken Stir Fry. The total time spent on making this chicken stir fry dish was only about 20 minutes, with over half of it being prep time. If you like your stir fry more on the spicy side you could …
From jagerfoods.com


SESAME CHICKEN STIR FRY - COOK WITH CAMPBELLS CANADA
Stir fry chicken pieces until golden brown on the bottom. Flip the chicken and continue to cook until golden brown all over, about 5 minutes. In a small bowl, whisk together the remaining broth, soy sauce, 1 tablespoon of sesame oil, brown sugar, rice vinegar, ginger and sesame seeds. Pour the sauce over chicken, tossing to coat in the sauce.
From cookwithcampbells.ca


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