Caribbean Style Sofrito Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUERTO RICAN SOFRITO



Puerto Rican Sofrito image

Sofrito, also called Recaíto; is a staple to seasoning many Puerto Rican food dishes.

Provided by Kitchen De Lujo

Categories     Sauce

Number Of Ingredients 10

1 yellow onion (roughly chopped)
1 red bell pepper (seeded & chopped)
1 green bell pepper (seeded & chopped)
1 garlic head
14 ají dulce (seeded & chopped)
10 leaves culantro
1 tbsp salt
1 tbsp black pepper
1 tbsp oregano (ground)
1/3 cup olive oil (extra virgin )

Steps:

  • Start off by roughly chopping the yellow onion. Continue doing the same and removing the seeds from the red bell pepper, green bell pepper, and the ají dulces.
  • Place the chopped ingredients into a food large sized food processor or blender.
  • Break apart the garlic head into cloves and peel away the outer papery skin. Place the garlic cloves and culantro leaves into the food processor or blender.
  • Add a tbsp of salt, black pepper, and oregano. Lastly, add the 1/3 cup of olive oil and blend everything together.

SOFRITO



Sofrito image

Sofrito is the base for most Puerto Rican dishes, and this one is better than store bought (difficult to find in the stores in the Western United States). This can be added to beans, rice, soups, stews, you name it.

Provided by FIVEBRIGS

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 80

Number Of Ingredients 10

2 green bell peppers, seeded and chopped
1 red bell peppers, seeded and chopped
10 ajies dulces peppers, tops removed
3 medium tomatoes, chopped
4 onions, cut into large chunks
3 medium heads garlic, peeled
25 cilantro stems (with leaves)
25 recao stems (with leaves)
1 tablespoon salt
1 tablespoon black pepper

Steps:

  • In a food processor, combine green peppers, red peppers ajies dulces, tomatoes, onions, and garlic. Add cilantro, recao, salt, and pepper. Process to the consistency of semi-chunky salsa (not watery). Place in a resealable plastic freezer bag, and use as needed, or freeze in portions.

Nutrition Facts : Calories 9.8 calories, Carbohydrate 2.2 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 89 mg, Sugar 0.8 g

AUTHENTIC PUERTO RICAN SOFRITO



Authentic Puerto Rican Sofrito image

Sofrito is the secret to many Hispanic Caribbean recipes. It is a fragrant aromatic puree of peppers, onions, garlic, herbs, and olive oil. The magic herb in this fragrant mixture is cilantro. My family's recipe produces a sofrito that is very flavorful, complex and oh-so-delicious! Use it in soups and stews as well as in rice dishes. Freeze whatever portions will not be used within 2 weeks. They will keep for about 3 months in the freezer.

Provided by MKCortes (Latin Goddess)

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 1h5m

Yield 64

Number Of Ingredients 15

1 large green bell pepper
1 large red bell pepper
2 teaspoons olive oil
10 sweet chile peppers (ajicitos dulces), seeded
1 large yellow onion, quartered
1 bunch scallions, trimmed
2 plum tomatoes, seeded
25 cloves garlic, peeled and trimmed
2 bunches fresh cilantro, ends trimmed
2 bunches culantro
¼ cup pimento-stuffed green olives
5 large leaves Caribbean wild oregano (oregano brujo)
2 tablespoons capers
½ cup olive oil, or more as needed
¼ cup water

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
  • Cut green bell pepper and red bell pepper in half from top to bottom; remove the stem, seeds, and ribs. Place peppers cut sides down onto the prepared baking sheet. Lightly brush with 2 teaspoons olive oil.
  • Roast under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Transfer to a resealable plastic bag. Seal to let peppers steam as they cool, about 15 minutes. Remove skins under running water and discard. Chop flesh into large pieces.
  • Place pepper pieces, sweet chile peppers, onion, scallions, tomatoes, garlic, cilantro, culantro, olives, oregano, and capers in a blender or food processor. Blend, adding 1/2 cup olive oil and water in batches, until mixture is pureed but some chunks remain.
  • Divide blended mixture among four 16-ounce containers, filling each 3/4 of the way. Top each with 2 to 3 tablespoons olive oil to help preserve mixture. Close containers and refrigerate.

Nutrition Facts : Calories 28.6 calories, Carbohydrate 2.6 g, Fat 2 g, Fiber 0.5 g, Protein 0.5 g, SaturatedFat 0.3 g, Sodium 28.9 mg, Sugar 0.9 g

More about "caribbean style sofrito food"

SOFRITO: A FOUNDATION OF LATIN AMERICAN AND …
ウェブ 2012年8月27日 Aromatic and savory, sofrito has its origins in Spanish cuisine (and the Spanish word “to fry”) and typically consists of onions sautéed in oil with ingredients like garlic, hot and/or sweet peppers, …
From thekitchn.com
推定読み取り時間 1 分


CARIBBEAN-STYLE SOFRITO RECIPE | COOKTHISMEAL.COM
ウェブ The best Caribbean-Style Sofrito! (8 kcal, 1.7 carbs) Ingredients: 2 green bell peppers, cut into 1/4 inch cubes · 2 red bell peppers, cut into 1/4 inch cubes · 1 orange bell …
From cookthismeal.com


HOW TO MAKE SOFRITO: TRADITIONAL SPANISH SOFRITO RECIPE
ウェブ 2023年10月12日 Spanish sofrito is an aromatic sauce composed of tomato paste, garlic, bell peppers, cilantro, parsley, and various spices. This flavorful base is slow-cooked in …
From masterclass.com


CARIBBEAN-STYLE SOFRITO RECIPE | STUFFED PEPPERS, SOFRITO ...
ウェブ Jul 3, 2016 - A colorful blend of red, green, orange, and yellow bell peppers, tomatoes, green onions, tomatillos, and garlic, sofrito is used to season rice, bean, and meat …
From pinterest.com


24 BEST CARIBBEAN FOOD RECIPES AND IDEAS (QUICK AND EASY!)
ウェブ 2022年1月27日 Sofrito is the key ingredient in many Caribbean-inspired dishes. The garlic, onion, peppers, tomato, cilantro, and parsley mixture only needs to be blended …
From theblondebuckeye.com


SOFRITO: A PUERTO RICAN FOOD TRADITION - CARIBBEAN …
ウェブ 2013年6月20日 Preparation: Heat olive oil in a large skillet over low heat. When the oil is hot, saute garlic, bay leaf, onions, peppers, diced tomatoes and ham until onions and peppers are soft. Stir in the tomato paste and allow to carmelize. Add the wine and simmer for 5 minutes.
From caribbeantrading.com


50 MOST POPULAR CARIBBEAN FOODS - TASTEATLAS
ウェブ 2023年9月15日 Arroz con gandules is a one-pot national dish of Puerto Rico consisting of rice, pigeon peas, and sofrito, and every family in the country has their own version …
From tasteatlas.com


PUERTO RICAN SOFRITO FROM SCRATCH RECIPE - SERIOUS EATS
ウェブ 2023年8月30日 This Puerto Rican version of sofrito—there are many different geographical variations—is a fresh mixture of onions, cubanelle peppers, garlic, cilantro, ajices dulces,* cilantro, culantro,* tomatoes, and red pepper quickly chopped into a fine paste in a food processor.
From seriouseats.com


CUBAN SOFRITO - COOK2EATWELL
ウェブ 2020年5月28日 Sofrito in Cuban food. Sofrito is the foundation of many Cuban dishes including soups, stews, beans, rice, meat and seafood dishes. Classics like arroz con pollo, and camarones enchilados start with a sofrito. At its essence, a traditional Cuban sofrito is composed of …
From cook2eatwell.com


BASIC 15-MINUTE SOFRITO RECIPE - THE SPRUCE EATS
ウェブ 2022年12月26日 Cook: 0 mins. Total: 15 mins. Servings: 8 servings. Yield: 1 quart. 326 ratings. Add a comment. Save Recipe. Sofrito is the secret ingredient in many Latin Caribbean dishes, like alcapurrias, and it's easy to make. It's a versatile, aromatic puree of tomatoes, peppers, …
From thespruceeats.com


FRINKFOOD - CARIBBEAN-STYLE SOFRITO
ウェブ Place the green, red, orange, and yellow bell peppers in a blender or bowl of a food processor. Add the tomatoes, green onions, cilantro, tomatillos, and garlic. Blend or …
From frinkfood.com


CARIBBEAN-STYLE SOFRITO - EASYCOOKFIND
ウェブ Caribbean-Style Sofrito Common in Cuba, Puerto Rico, and the Dominican Republic, sofrito is a blend of herbs and vegetables used in Afro-Latin/Caribbean cooking to …
From easycookfind.com


HOW TO MAKE SOFRITO - BUDGET BYTES
ウェブ 2022年7月18日 Sofrito is the heart and soul of Caribbean cuisine and the knock-out flavor base of many of its dishes. It’s budget-friendly, easy to make, and pure magic in almost any savory recipe. If you want to kick up your cooking prowess a hundred notches with just one technique, …
From budgetbytes.com


THE 40+ BEST CARIBBEAN RECIPES - GYPSYPLATE
ウェブ 2021年5月26日 1. Carne Guisada (Latin Beef Stew) Carne Guisada is a Caribbean flavor bomb of a stew. Melt in your mouth tender chunks of beef along with veggies and plenty of flavor enhancers. Get the Recipe 2. Pernil (Puerto Rican Roast Pork) Pernil is a marinated, slow roasted …
From gypsyplate.com


41 BEST POPULAR CARIBBEAN FOOD IDEAS (EASY BREAKFAST ...
ウェブ 2023年9月26日 Caribbean foods are unique, delicious, and very flavorful. Some of our favorites are fresh seafood and desserts made with local tropical fruits. From jerk …
From izzycooking.com


HOMEMADE SOFRITO - GYPSYPLATE
ウェブ 2023年7月5日 What is Sofrito? Sofrito is a fragrant green base, blending numerous staples used in many Latin, central American, Caribbean and even Filipino cuisines. Every country or household has their own specific blend. This is somewhat
From gypsyplate.com


CARIBBEAN FOOD & RECIPES - THE SPRUCE EATS
ウェブ Latin American Food. Discover the best of island cuisine with authentic Caribbean recipes, ingredients, traditions and more.
From thespruceeats.com


CLASSIC CUBAN SOFRITO RECIPE - THE SPRUCE EATS
ウェブ 2022年2月2日 1 small bay leaf 2 large Spanish onions, peeled and diced 2 large red bell peppers, diced 1/4 cup diced cooked ham 5 medium Roma tomatoes, diced 2 …
From thespruceeats.com


CARIBBEAN DISHES THE ORIGINS OF CARIBBEAN FUSION CUISINE
ウェブ 2018年12月17日 While the specific components of sofrito depend on the country, it’s common in Caribbean destinations to use a lard base, then add ingredients such as …
From iberostar.com


CARIBBEAN-STYLE SOFRITO — BAILEY FARMS
ウェブ Ingredients: 2 green bell peppers, cut into 1/4 inch cubes 2 red bell peppers, cut into 1/4 inch cubes 1 orange bell pepper, cut into 1/4 inch cubes 1 yellow bell pepper, cut into …
From baileyfarmsinc.com


Related Search