Seared Steak With Chimichurri Dressing Food

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SEARED STEAK WITH CHIMICHURRI DRESSING



Seared steak with chimichurri dressing image

The perfect sunshine food for outdoor eating, and you won't have to spend hours trapped in the kitchen

Provided by Sarah Cook

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 8

300g-400g/11-14oz piece of lean rump or sirloin steak
1 tsp cumin seeds
½ tsp fennel seeds
small bunch flat-leaf parsley , leaves chopped
1 red chilli , deseeded and finely chopped
1 tsp thyme leaves
5 tbsp olive oil
2 tbsp red wine vinegar

Steps:

  • To make the chimichurri dressing, toast the seeds in a small non-stick pan for 30 seconds or so, until they smell fragrant. Tip into a small bowl and stir in the chopped parsley, chilli, thyme, oil and vinegar. Season well with pepper - you can add salt just before serving.
  • Put the steak onto a plate and rub over about a quarter of the dressing. Leave the steak marinating at room temp for about 30 mins. If you're making ahead chill for up to 2 hrs, then bring out of the fridge about 15 mins before you want to cook it.
  • Heat a barbecue, griddle or heavybased frying pan until really hot. Season the steak and dressing with salt, then cook the steak for 2-3 mins on each side depending on the thickness and how you like you meat cooked. Serve on a board, then slice into thin strips as you eat - spooning over the remaining dressing.

Nutrition Facts : Calories 452 calories, Fat 34 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 34 grams protein, Sodium 0.22 milligram of sodium

PAN-SEARED STEAKS WITH CHIMICHURRI SAUCE



Pan-Seared Steaks with Chimichurri Sauce image

Get dinner on the table in no time with this flavorful steak recipe.

Provided by Martha Stewart

Categories     Beef Recipes

Number Of Ingredients 4

Two 8- to 10-ounce top loin boneless strip steaks, cut 1 inch thick, at room temperature
Coarse salt and freshly ground pepper
1 teaspoon unsalted butter
Chimichurri Sauce

Steps:

  • Heat a 10-inch cast-iron skillet over high heat until very hot. Season steaks on both sides with salt and pepper. Add half the butter to one side of skillet, and immediately place steak on top; repeat with remaining butter and steak. Do not move meat. Cook for 2 minutes, turn, and continue cooking until an instant-read thermometer reaches 125 degrees for medium-rare or 130 degrees for medium.
  • Transfer steaks to a plate; let rest 5 to 10 minutes before serving with chimichurri sauce.

CHARRED STEAK WITH CHIMICHURRI SAUCE



Charred steak with chimichurri sauce image

Steak Argentinian style with a slightly sharp herby sauce

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course

Time 25m

Number Of Ingredients 10

1kg sirloin steaks
2 tbsp olive oil
½ tsp cumin
½ tsp coriander
pinch cayenne pepper
1 garlic clove , crushed
bunch coriander , roughly chopped
bunch parsley , roughly chopped
3 tbsp white wine vinegar
75ml olive oil

Steps:

  • Make the sauce by mixing together all the ingredients in a small bowl. Then set aside until ready to eat.
  • Pat the steaks dry with kitchen paper. Mix together the olive oil, spices and a little salt, then rub or brush over both sides of meat. Heat a griddle pan or barbecue until hot and smoking. Cook the steaks for 3 mins each side for rare, 4 for medium and 5 for well done. Then remove to a board and leave to rest for a couple of mins. Slice the steaks on the diagonal into thin pieces and serve with the chimichurri sauce to spoon over.

Nutrition Facts : Calories 404 calories, Fat 30 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 0.46 milligram of sodium

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