GRILLED LAMB WITH POMEGRANATES AND ISRAELI COUSCOUS
Give lamb chops a Middle Eastern twist by serving them over a couscous salad filled with crunchy almonds, pomegranate seeds, raisins, mint and warm spices. Pull the chops from the grill and drizzle with tart pomegranate molasses to complete the dish.
Provided by Carla Hall
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 17
Steps:
- For the infused olive oil: In a medium saucepan, combine the olive oil with the garlic and lemon zest and cook over medium heat until the garlic just begins to brown and the oil is fragrant, 3 to 4 minutes. Set aside.
- For the Israeli couscous: Preheat the oven to 400 degrees F.
- Spread the slivered almonds onto a sheet tray and toast until golden, 5 minutes.
- Heat 2 tablespoons of the infused oil in a medium pot over medium-high heat. Add the Israeli couscous and cook, stirring occasionally, until golden, 3 to 4 minutes. Add 1 1/2 cups water and 1/4 teaspoon salt, bring to a simmer over medium-low heat and cook, covered, until the water is absorbed, 5 to 7 minutes. Add the pomegranate, golden raisins, mint, cardamom, cinnamon, cumin, turmeric and toasted almonds. Stir to combine and season with more salt to taste.
- For the lamb chops: Heat a grill pan over high heat until almost smoking.
- Dip the rosemary into the infused oil and brush both sides of the lamb chops with the oil. Season with 3/4 teaspoon salt and 1/2 teaspoon pepper. Place onto the grill pan fat-side down and cook for 2 minutes. Cover with a metal bowl to trap the heat and continue to cook, turning on all sides, until medium rare, about 10 minutes. Set aside to rest. Place the lemon halves onto the grill and cook until caramelized, 3 to 4 minutes.
- To serve, slice the lamb into single chops and plate on top of the couscous. Drizzle the pomegranate molasses over the lamb chops and garnish with torn mint. Serve with the grilled lemon.
ISRAELI COUSCOUS
Steps:
- Bring a small pot of well-salted water to a boil over high heat. Add the Israeli couscous and cook until cooked through, 6 to 7 minutes. Strain from the water and reserve.
- Coat a large saute pan with olive oil. Add the garlic and crushed red pepper and bring to high heat. After a few minutes, add the almonds to toast them in the oil. When the garlic is golden and very aromatic, remove it from the pan and discard it. Add the cooked couscous and chicken stock. Season with salt and cook until the stock has reduced by half. Add the pomegranate seeds, apricots, and scallions. Stir to combine and taste to make sure it is delicious.
- Serve hot or at room temperature.
SEARED LAMB SHOULDER WITH ISRAELI COUSCOUS
Make and share this Seared Lamb Shoulder With Israeli Couscous recipe from Food.com.
Provided by bri.merry.dunbar
Categories Lamb/Sheep
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season lamb with paprika, cinnamon, salt and pepper.
- Heat 1 tbsp oil in lg skillet over medium heat.
- Cook 4-6 min per side. Let rest at least 5 min before slicing to serve.
- Heat 1 tbsp oil in pot over med-high heat.
- Add onion and stir until softened or 3-4 minutes.
- Stir in apricots, salt, pepper, couscous, and water amount specified on couscous package.
- Bring to a boil, reduce heat to simmer and cover until water is absorbed or 8-12 minutes
- Fold in spinach.
- Serve together.
Nutrition Facts : Calories 322.8, Fat 7.4, SaturatedFat 1, Sodium 31.9, Carbohydrate 56.4, Fiber 5.3, Sugar 10.1, Protein 8.7
HERB CRUSTED RACK OF LAMB WITH HARISSA SAUCE AND SAFFRON ISRAELI COUSCOUS WITH ZUCCHINI AND FENNEL
Steps:
- Preheat the oven to 400 degrees F.
- For the couscous: Set up a small pot of boiling water and season liberally with salt. Add the couscous and cook until al dente, 5 to 6 minutes. Drain and set aside.
- Heat a large saute pan with some oil over medium-high heat. Add the sliced fennel and onions and season with salt. Cook until softened and translucent, about 5 minutes. Add the zucchini and saute for 2 to 3 minutes. Add the chickpeas, saffron, chicken stock and cooked couscous. Cook, stirring occasionally, until most of the chicken stock has reduced, 4 to 5 minutes. Turn off the heat and toss in the chopped fennel fronds.
- For the lamb: Add the parsley, panko, pistachios, oil, rosemary and salt to taste to a bowl. Mix well to combine then set aside.
- Cut the rack of lamb in half so you have two pieces with four bones each. Sprinkle liberally with salt on all sides.
- Heat a large saute pan with some oil over medium-high heat until the oil shimmers. Sear the lamb, fat side down, until golden brown and a crust begins to form, about 5 minutes. Flip the lamb and sear on the underside as well as each side until golden brown, another few minutes each. Remove the lamb from the pan, place onto a sheet tray and discard the excess fat in the pan. Reserve the pan for the sauce. Place the rack of lamb into the oven and bake until the internal temperature reaches 130 degrees F on an instant-read thermometer when inserted into the center of the meat, 15 to 20 minutes.
- Remove from the oven and brush the top side of the racks evenly with the mustard. Press the pistachio herb crust onto the rack, ensuring the crust adheres to the mustard. Place the crusted rack of lamb back into the oven until the crust is golden and the lamb reaches 135 degrees F, about 5 minutes. Remove from the oven and allow to rest before slicing. Once rested, slice each lamb rack into double chops.
- To the same pan that the lamb was cooked in, add some oil, the fennel, onions, crushed red pepper and salt to taste. Saute until translucent, about 5 minutes. Add the tomatoes, garlic and harissa and stir to combine. Add the chicken stock and bring to a boil, then reduce to a gentle simmer and cook until the sauce reduces by half and has slightly thickened, about 10 minutes.
- Serve the sliced lamb alongside the couscous.
More about "seared lamb with golden israeli couscous food"
BRAISED LAMB WITH ISRAELI COUSCOUS - NO RECIPES
ウェブ 2023年4月27日 To make the couscous add 1 tablespoon of olive oil to a clean pot and toast the couscous over medium heat until it is golden brown (about 5-7 minutes). …
From norecipes.com
レビュー数 8カテゴリ Entree料理 Middle Eastern合計時間 1 時間 55 分
From norecipes.com
レビュー数 8カテゴリ Entree料理 Middle Eastern合計時間 1 時間 55 分
ISRAELI COUSCOUS WITH LAMB - EAT WELL RECIPE - NZ HERALD
ウェブ 2020年12月22日 Preheat the oven to 200C. Rub the lamb roast with the spices. Place in a roasting tray and bake for 20-30 mins. Cover and rest for 10 minutes then carve the …
From nzherald.co.nz
対象人数 4推定読み取り時間 1 分カテゴリ Weeknight Meals, Dinner Party
From nzherald.co.nz
対象人数 4推定読み取り時間 1 分カテゴリ Weeknight Meals, Dinner Party
MEDITERRANEAN LAMB SHANKS | WILLIAMS-SONOMA TASTE
ウェブ 2015年11月22日 Mediterranean Lamb Shanks with Israeli Couscous Salad. After a long stint in the slow cooker, lamb shanks turn meltingly tender in this satisfying dish, which …
From blog.williams-sonoma.com
From blog.williams-sonoma.com
ISRAELI ROASTED LAMB SHOULDER | TOUCHPOINT ISRAEL
ウェブ 2018年5月8日 Ingredients: 6 lb. lamb shoulder whole, bone in 2\3 cup olive oil 4-5 cloves of garlic mashed to a paste 1\4 cup parsley, minced 1\4 cup cilantro, minced 2 tsp …
From touchpointisrael.com
From touchpointisrael.com
ONE-POT LAMB WITH WINTER ROOTS & ISRAELI COUSCOUS - RECIPES
ウェブ Preheat the oven to 170°C. 2. Roll diced lamb in the seasoned flour. Heat a large frying pan over a medium-high heat. 3. Add a dash of oil and when hot, brown lamb on both …
From recipes.co.nz
From recipes.co.nz
RECIPES FOR SEARED LAMB WITH GOLDEN ISRAELI COUSCOUS WITH ...
ウェブ 2010年8月9日 Seared Lamb With Golden Israeli Couscous Easy, delicious lamb recipe for under $4 per serving. 4 Servings - 25 min - realsimple.com Lamb Chop - …
From saymmm.com
From saymmm.com
HERBED ISRAELI COUSCOUS WITH A SPICY ROASTED RACK OF LAMB
ウェブ For the Rack of Lamb Season the lamb all over with kosher salt and pepper. Rub each rack of lamb all over with the spicy marinade. Let the lamb marinate for at least an …
From rolandfoods.com
From rolandfoods.com
MEDITERRANEAN LAMB SHANKS WITH ISRAELI COUSCOUS SALAD
ウェブ After a long stint in the slow cooker, lamb shanks turn meltingly tender in this satisfying dish, which gets a pop of color from bright red pomegranate seeds. 4 to 6 lamb …
From williams-sonoma.com
From williams-sonoma.com
"SEARED LAMB GOLDEN ISRAELI COUSCOUS" - SPOONACULAR
ウェブ "Seared Lamb Golden Israeli Couscous" - recipes on spoonacular "Seared Lamb Golden Israeli Couscous" The Best Salmon w/ Toasted Israeli Co... click here to see …
From spoonacular.com
From spoonacular.com
APRICOT-BRAISED LAMB WITH ISRAELI COUSCOUS | RICARDO
ウェブ 2017年11月23日 In a Dutch oven or large ovenproof pot over high heat, brown the roast in the oil. Add the onion and stir to coat with the rendered fat. Cook over medium heat …
From ricardocuisine.com
From ricardocuisine.com
SPICED LAMB ROAST RECIPE - KāRENA & KASEY BIRD - FOODBOX®
ウェブ 2023年2月7日 Add the couscous and cook for about 8 minutes, or until the couscous starts to turn golden. Add the hot stock and cover for 10 minutes, stirring occasionally. …
From foodbox.co.nz
From foodbox.co.nz
TENDER LAMB SHOULDER WITH ISRAELI COUSCOUS AND LABNEH RECIPE
ウェブ 2019年1月22日 For couscous, heat oil in a large pan or casserole over medium-high heat, add onion and sauté until tender (8-10 minutes). Add garlic and stir until starting …
From nzwomansweeklyfood.co.nz
From nzwomansweeklyfood.co.nz
LAMB STEW WITH ISRAELI COUSCOUS – SIMMER + SAUCE
ウェブ 2023年10月8日 For the Israeli Couscous: In a medium saucepan add the chicken stock, salt, saffron, and olive oil and bring to a boil. Add the couscous, reduce the heat to …
From simmerandsauce.com
From simmerandsauce.com
BUTTERFLIED LEG OF LAMB WITH GARLIC, ANCHOVIES AND MOUTARDE VIOLETTE
ウェブ 2022年5月27日 Pearl couscous, also called Israeli couscous, has a slightly slippery texture similar to orzo and puntalette (rice-shaped pasta, which can be substituted, if …
From scmp.com
From scmp.com
CITRUS & THYME PAN-SEARED LAMB CHOPS - LENA'S KITCHEN
ウェブ 2020年3月10日 Grab a beautiful Australian rack of lamb to get the best-flavored lamb chops. It’s a personal favorite type of lamb cut. My CITRUS & THYME PAN SEARED …
From lenaskitchenblog.com
From lenaskitchenblog.com
SPICED LAMB VEGETABLE AND ISRAELI COUSCOUS SALAD | NEW WORLD
ウェブ Vegetables. While the steaks are resting, heat a large frying pan over medium-high heat. Brush the slices of eggplant with oil, season with salt and pepper and fry for a few …
From newworld.co.nz
From newworld.co.nz
LAMB, KŪMARA & ISRAELI COUSCOUS TRAY BAKE - CUISINE
ウェブ 2021年8月25日 Instructions. 1. Heat the oven to 200°C fan bake. 2. In a large bowl, combine the garlic, chilli flakes, vinegar and dried oregano. 3. Finely grate the lemon …
From cuisine.co.nz
From cuisine.co.nz
QUICK ONE-POT SPRING LAMB AND VEGETABLE STEW RECIPE ...
ウェブ 2022年9月15日 Ingredients 2 tablespoons olive oil 1 ½ pounds lamb steaks (top round or shoulder), bones removed and meat cut into 2-inch pieces kosher salt and black …
From realsimple.com
From realsimple.com
SEARED LAMB WITH GOLDEN ISRAELI COUSCOUS RECIPE | SAY MMM
ウェブ Seared Lamb With Golden Israeli Couscous Easy, delicious lamb recipe for under $4 per serving. 4 Servings - 25 min - realsimple.com Servings: 4 | Calories: 652 | Total …
From saymmm.com
From saymmm.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love