Seafood Salad Imoyo

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY MAYO SEAFOOD SALAD



Creamy Mayo Seafood Salad image

Make and share this Creamy Mayo Seafood Salad recipe from Food.com.

Provided by Roy B

Categories     Low Cholesterol

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 6

2 green onions or 2 scallions
1/2 diced green bell pepper
1 diced celery, destrung
1 lb imitation crabmeat, flaked
1 -2 tablespoon mayonnaise
2 teaspoons lemon juice

Steps:

  • add the imitation crab meat.
  • add pepper,scallion and celery.
  • add your mayo.
  • then the juice of your lemon.
  • salt to taste.
  • serve cold.

Nutrition Facts : Calories 137.5, Fat 2.8, SaturatedFat 0.5, Cholesterol 23.7, Sodium 990.3, Carbohydrate 14.2, Fiber 0.6, Sugar 1, Protein 14

PLANTAIN SALAD IMOYO



Plantain Salad Imoyo image

Imoyo dishes combine West African and Brazilian cusine. In the 15th Century, the Portugese slave trade took many West Africans to Brazil. In the 19th Century, some freed slaves returned and settled on the coast of Nigeria, bringing with them green peppers, olive oil and garlic. This salad is typical of this tradition--and quite delicious.

Provided by Chef Kate

Categories     Peppers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 plantains, very ripe
1/4 cup extra virgin olive oil
2 tablespoons lime juice, fresh
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1 small green bell pepper
1 small hot red pepper
1 small cucumber
1 garlic clove, minced (optional)

Steps:

  • Peel the plantains by cutting through the peel lengthwise and sliding your fingers under the skin to pull it off.
  • Place the whole plantains in a medium saucepan with enough water to cover; bring to a boil and simmer for about ten minutes or until plantains are soft enough to pierce with a fork (If you use ripe ones which have gone yellow and are developing black spots, 10 minutes will be fine--the green ones will take longer and won't taste as good).
  • Drain the plantains and set aside to cool.
  • While the plantains are cooking, peel and seed the green pepper and slice it into long thin slices.
  • Seed and chop the red pepper.
  • Peel, seed and dice the cucumber and place in a bowl with the peppers.
  • Whisk the oil, lime juice, salt and pepper, and garlic (if you are using it--I like it) together until creamy; this will take a couple of minutes.
  • Slice the cooled plantains on the diagonal into 1/2" pieces and add to the vegetables in the bowl.
  • Pour the marinade over and mix well.
  • Serve at room temperature.
  • Note: This salad is best if made an hour or so in advance so the flavors can 'marry' -- I find it needs more salt and pepper at the table--a matter of taste.

Nutrition Facts : Calories 249.4, Fat 14, SaturatedFat 2, Sodium 297.6, Carbohydrate 33.7, Fiber 3, Sugar 15.7, Protein 2

CREAMY SALMON SALAD WITH MAYO



Creamy Salmon Salad with Mayo image

Colorful, light, and mouthwatering. Suitable for sandwiches or alone. Lovely presentation. Garnish with tomato slices and capers, if desired. Serve on rolls, lettuce wedges, or with crackers.

Provided by shirtless chef

Categories     Salmon Salad

Time 15m

Yield 4

Number Of Ingredients 11

salt and ground black pepper to taste
1 pound cooked salmon
3 small baby dill spears
¾ cup diced celery
2 large hard-cooked eggs, diced
1 stalk green onion, diced
2 tablespoons diced red onion, or more to taste
2 teaspoons mayonnaise, or to taste
2 teaspoons nonfat plain yogurt
1 teaspoon sour cream
1 teaspoon dried dill weed

Steps:

  • Add some salt and pepper to the bottom of a mixing bowl. Flake salmon into the bowl.
  • Dice dill spears and add to the salmon. Add celery, eggs, green onion, red onion, mayonnaise, yogurt, sour cream, and dill. Blend with a spatula or large spoon.

Nutrition Facts : Calories 80.2 calories, Carbohydrate 3.3 g, Cholesterol 110.8 mg, Fat 5.1 g, Fiber 0.9 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 425.8 mg, Sugar 1.5 g

EASY SEAFOOD SALAD



Easy Seafood Salad image

A restaurant quality seafood salad--no pasta, just veggies and whatever seafood you choose to add. This is a basic recipe; feel free to add your own spin (shredded carrots, diced green or red peppers, red cabbage, seasonings).

Provided by Jen K

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Yield 12

Number Of Ingredients 7

2 pounds cooked shrimp, peeled and deveined
1 pound imitation crabmeat, flaked
1 head cabbage, diced
1 bunch celery, diced
3 green onions, thinly sliced
1 cup mayonnaise
2 tablespoons white sugar

Steps:

  • Gently mix the shrimp, imitation crabmeat, cabbage, celery, and green onions together in a large bowl. Stir the mayonnaise and sugar together in a separate bowl until the sugar is dissolved into the mayonnaise; add to the shrimp mixture and gently stir until all ingredients are evenly coated.
  • Refrigerate for 3 hours to allow the cabbage to soften and the flavors to blend.

Nutrition Facts : Calories 283.6 calories, Carbohydrate 15.7 g, Cholesterol 162.1 mg, Fat 15.7 g, Fiber 3.4 g, Protein 20.5 g, SaturatedFat 2.5 g, Sodium 646.4 mg, Sugar 8.6 g

More about "seafood salad imoyo"

IMOYO - NIGERIAN SMOKED FISH SALAD - YOUTUBE
imoyo-nigerian-smoked-fish-salad-youtube image
Web Feb 26, 2021 Imoyo - Nigerian Smoked Fish Salad Africa Everyday 20.4K subscribers Subscribe 1.4K Share 9.2K views 2 years ago This is one of comparatively few dishes in Nigeria where vegetables are …
From youtube.com
Author Africa Everyday
Views 9.2K


IMOYO SANDWICHES - MY ENGLISH ADAPTATION OF A NIGERIAN …
imoyo-sandwiches-my-english-adaptation-of-a-nigerian image
Web Feb 28, 2021 3.1K 52K views 1 year ago Inspired by a simple lunchtime recipe from my friend Babatunde in Nigeria - this is a simple smoked fish salad, which I will use as a sandwich filling.
From youtube.com
Author Atomic Shrimp
Views 55.8K


EASY SEAFOOD SALAD: THE BEST ITALIAN APPETIZER - SHE …
Web Dec 13, 2018 Add the shrimp and allow to simmer for 1½-2 minutes (depending on the size). Remove from pot and set aside to cool off. In the same pot, add the baby scallops and simmer for 1-1½ minutes. Remove …
From shelovesbiscotti.com


SEAFOOD SALAD - DINNER AT THE ZOO
Web Jun 20, 2019 Published: Jun 20, 2019 This seafood salad is a blend of imitation crab and shrimp in a creamy dill dressing with fresh vegetables. An easy high protein lunch option that takes just minutes to make! I love …
From dinneratthezoo.com


IMOYO…(THERE CAN BE ONLY ONE TYPE OF FISH STEW)
Web Jan 19, 2018 Imoyo is a very smooth fish stew cooked with a blend of tomatoes, peppers and onions in African palm oil. The taste of Imoyo is like a the comfort of a lover’s touch …
From nigerianlazychef.com


12 PASTA SALAD AND COLD NOODLE RECIPES FOR HOT SUMMER DAYS
Web Jun 28, 2023 Petite Pasta Salad With Corn, Tomatoes and Feta. Above. Summer produce takes the spotlight in this simple and sensational pasta salad. A generous shot of …
From washingtonpost.com


11 CLASSIC SEAFOOD AND AVOCADO SALADS - ALLRECIPES
Web Apr 16, 2021 9 Sensational Seafood Salads Under 350 Calories. Hearts of Palm and Avocado Salad. Red Quinoa and Avocado Salad. Grammy's Calamari Salad. Seafood …
From allrecipes.com


SEAFOOD SALAD - THE SEASONED MOM
Web Apr 19, 2022 Stir in some drained capers for a briny, acidic component. Seafood Pasta Salad: Cook, drain and cool 1 pound of pasta. Double all of the ingredients except for the …
From theseasonedmom.com


20 SEAFOOD SALAD RECIPES TO MAKE AT HOME - INSANELY GOOD
Web May 23, 2022 1. Crab Salad (Seafood Salad) Let’s get the show on the road with a delectable crab salad! Now, there are many different variations of crab salad, but in …
From insanelygoodrecipes.com


THE BEST IMITATION CRAB SEAFOOD SALAD - ABOUT A MOM
Web Dec 29, 2022 Seafood Salad made with imitation crab meat, mayonnaise, lemon juice, celery, red onion and a few basic seasonings is a delicious and affordable option for when that seafood craving hits. Depending on what …
From aboutamom.com


TROPICAL SAVOURY SALAD – PLANTAIN SALAD IMOYO
Web Aug 5, 2014 Imoyo dishes are a fusion of West African and Brazilian cuisine. They arose as a result of the Portuguese slave trade beginning in the 15th Century and which took …
From teakisi.com


SEAFOOD SALAD RECIPES
Web Allrecipes has more than 280 trusted seafood salad recipes complete with ratings, reviews and mixing tips. Tuna Salad Crab Salad Salmon Salad Shrimp Salad Share Tuna …
From allrecipes.com


SEAFOOD SALAD WITH LEMON VINAIGRETTE - READER'S DIGEST CANADA
Web Simmer about 4 minutes, or until the scallops turn white and the shrimp turns pink. Remove the seafood. Place in a large salad bowl and add crabmeat. Allow the seafood to chill at …
From readersdigest.ca


NIGERIAN FISH STEW (IMOYO STEW) - ALIYAH'S RECIPES AND …
Web Jul 9, 2018 Clean the fish; scale the fish if there’s scale on it, cut and remove the gut then rinse out. Place the fish in a bowl and season with onion powder, Knorr, curry, thyme, ginger, and salt. Mix and marinate for …
From aliyahsrecipesandtips.com


INSALATA DI MARE (ITALIAN SEAFOOD SALAD) RECIPE - SERIOUS EATS
Web Apr 11, 2023 What Goes Into a Seafood Salad? Preparing the Scallops, Ceviche-Style Steaming the Mussels Poaching the Shrimp and Squid Finishing the Salad Why This …
From seriouseats.com


IMO'S SALAD RECIPE | SPARKRECIPES
Web imo's provel cheese, 2 serving (remove) Ham, regular (11% fat), 0.5 cup, diced (remove) Hard Boiled Egg, 1 large (remove) Black Olives, 100 grams (remove)
From recipes.sparkpeople.com


TOO SCORCHING TO EVEN TURN ON YOUR STOVE? HERE ARE 3 COLD SHRIMP …
Web 19 hours ago Directions. Boil potatoes in salted water until just tender enough to fork, about 12 minutes. Place potatoes in an ice bath to cool down. Add corn on the cob to …
From salon.com


WEST AFRICAN RECIPES - CARIBBEAN MARKET
Web This seafood salad can be made with lobster, or scallops--your choice. It would traditionally be served with boiled yams or plantains. -- posted by Chef Kate read full article . Plantain …
From caribbeanmarket.ca


SEAFOOD SALAD IMOYO - CARIBBEANMARKET.CA
Web From "South of the Sahara" by Elizabeth Jackson. Imoyo dishes have a Brazilian influence brought to West Africa by freed slaves who returned to the Nigerian coast from Brazil in …
From caribbeanmarket.ca


Related Search