Sea Shells With Broccoli And Sun Dried Tomatoes Food
SEA SHELLS CON BROCCOLI
delicious main or side dish. Found on my muellers sea shells pasta box. Very flavorful and easy. can add grilled chicken or shrimp to make a main course. I served with chicken cordon blue casserole on this website..... enjoy
Provided by jellyko
Categories Pasta Shells
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- cook sea shells (noodles) to package directions, adding broccoli the last 2-3 minutes of cooking time.
- Drain, cover, and set aside.
- Heat olive oil in a larg skillet; add garlic, basil rosemary, and sun dried tomatoes.
- cook 1 minute.
- add wine and reduce by 1/2. Add broth.
- Toss broccoli and shells with broth mixture and stir until heated through.
- Add cheese and season to taste with salt and pepper.
SUN-DRIED TOMATO AND BROCCOLI PASTA
Provided by Andrea Bemis
Categories Pasta Tomato Vegetarian Dinner Broccoli Healthy Self Pescatarian Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- In a bowl, whisk together 2 tablespoons oil, vinegar, syrup, mustard and 2 cloves garlic; set aside. Cook pasta as directed on package until al dente; drain, reserving 1/2 cup cooking water. In a large skillet over medium heat, toast almonds, stirring, 3 minutes; set aside. In same skillet, heat remaining 1 tablespoon oil over medium heat. Sauté onion, 3 minutes. Add broccoli and remaining 3 cloves garlic; cook, stirring occasionally, 8 minutes. Reduce heat to low; add tomatoes and vinegar glaze and cook, stirring, 1 minute. Stir in pasta, salt, red pepper and cooking water as needed to reach desired thickness. Serve topped with Parmesan and almonds.
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- Bring a large pot of water to a boil. Cook pasta 1-2 minutes less than called for in the package directions. Add the broccoli to the pasta water in the last two minutes of cooking. Drain and transfer back to the pot or a large bowl.
- While the pasta is cooking, heat 1 tablespoon oil from the sun dried tomato jar in a skillet over medium heat. Add the onion and cook, stirring occasionally, for 5 minutes or until softened. Add the garlic and crushed red pepper flakes and cook, stirring, 1 minute. Add the sun dried tomatoes and balsamic vinegar, stirring until the vinegar is cooked off and the tomatoes are hot, about 1 minute. Transfer the mixture to the bowl with the pasta and broccoli.
- Meanwhile, melt butter in a medium saucepan over medium heat. Add the flour and whisk 1 minute. Slowly whisk in the milk. Whisk in 1/2 cup Parmesan cheese. Cook, whisking, until thick, about 5 minutes. Season with salt and pepper to taste. Transfer the sauce to the bowl with the pasta and broccoli.
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