Scrunched Cabbage Salad With Grapefruit And Chiles Food
RED CABBAGE AND GRAPE SALAD
Grapes make a great addition to this salad making it both sweet and savory. Don't forget to let this sit for at least 20 minutes before serving to help marry all the flavors and also soften the cabbage slightly. Recipe developed by Food Network Kitchen.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 2 tablespoons red wine vinegar with1 1/2 teaspoons sugar, 1 teaspoon dijon mustard, 1/2 teaspoon each chopped thyme and kosher salt and a few grinds of pepper in a large bowl. Whisk in 1/4 cup olive oil. Add 1/2 small head shredded red cabbage, 1 1/2 cups halved seedless grapes, 1/4 cup salted roasted sunflower seeds and 2 tablespoons chopped chives. Season with salt and pepper. Let sit at least 20 minutes before serving.
SCRUNCHED CABBAGE SALAD WITH GRAPEFRUIT AND CHILES
Not just for slaw, cabbage is a snappy base that can handle lots of refreshing acidity-in this case from torn grapefruit and hot-and-sour chiles-without withering.
Provided by Molly Baz
Categories Bon Appétit Salad Dinner Side Cabbage Grapefruit Sesame Seed Chile Pepper Hot Pepper Mint Soy Free Dairy Free Peanut Free Wheat/Gluten-Free Tree Nut Free
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut cabbage in half lengthwise. Cut notch in base of each half to remove core; discard. Tear leaves into 2" irregular pieces and place in a large bowl. Drizzle with vinegar and season with sea salt. Massage and scrunch cabbage firmly with your hands to soften and season leaves.
- Using a sharp knife, cut peel and white pith from grapefruit; discard. Cut grapefruit into quarters, then coarsely tear quarters into chunky pieces. Remove and discard any seeds or thick membranes. Add grapefruit to bowl with cabbage. Drizzle 2 Tbsp. oil over and toss to coat. Add mint and toss again.
- Transfer salad to a large platter. Drizzle with more oil and top with pickled chiles and Sesame Salt.
CABBAGE CRUNCH SALAD
This is a wonderful cabbage salad that offers a good alternative to regular coleslaw. It has a good texture and wonderful taste.
Provided by Angela T
Categories Vegetable
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Combine the first five ingredients.
- Mix the dressing and add right before serving.
ANGEL'S CABBAGE SALAD
A simple coleslaw without mayonnaise marinates in a sweet and tangy dressing and is served cold. It's easy to make because you use a bag of shredded cabbage. Chill overnight for the best flavor.
Provided by Sharon Angel
Categories Salad Coleslaw Recipes No Mayo
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Whisk olive oil, vinegar, sugar, and soy sauce together in a small bowl until sugar dissolves.
- Toss cabbage, green onions, almonds, sunflower seed kernels, and raisins together in a large mixing bowl. Drizzle dressing over salad and toss to coat.
- Cover bowl with plastic wrap and refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 16.5 g, Fat 12.2 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 120.2 mg, Sugar 11.8 g
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- Cut cabbage in half lengthwise. Cut notch in base of each half to remove core; discard. Tear leaves into 2" irregular pieces and place in a large bowl. Drizzle with vinegar and season with sea salt. Massage and scrunch cabbage firmly with your hands to soften and season leaves.
- Using a sharp knife, cut peel and white pith from grapefruit; discard. Cut grapefruit into quarters, then coarsely tear quarters into chunky pieces. Remove and discard any seeds or thick membranes. Add grapefruit to bowl with cabbage. Drizzle 2 Tbsp. oil over and toss to coat. Add mint and toss again.
- Transfer salad to a large platter. Drizzle with more oil and top with pickled chiles and Sesame Salt.
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