Summer Cole Slaw Food

SUMMER SLAW RECIPE

Summer Slaw Recipe image

Summer Slaw is a deli-style cole slaw recipe loaded with fresh summer ingredients of cabbage, tomatoes, cucumbers, and green onions in a creamy cole slaw dressing that is lighter than most slaw recipes. This slaw recipe was created after I tried my local deli's summer slaw salad, it's light and refreshing with a semi-sweet creamy dressing perfect for summer!

Provided by Alyona Demyanchuk

Number Of Ingredients 10

Ingredients

1 small cabbage ((about 2 pounds finely shredded))
1 tomato ((diced))
1/2 English cucumber ((diced))
3 sprigs of scallions ((sliced))
1/2 cup mayonnaise
1 tsp lemon juice
3 tbsp sugar
3 tbsp milk
2 tbsp vinegar
1 tsp salt

Steps:

In a large bowl, combine the diced tomatoes, cucumbers, cabbage, and scallions. Set aside.
To make the dressing whisk together all the dressing ingredients until smooth.
Pour dressing over the slaw and toss everything together. Keep refrigerated and stir before serving.

Nutrition Facts : ServingSize 1 serving, Calories 100 kcal, Carbohydrate 8 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 4 mg, Sodium 269 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 6 g

SUMMERTIME SLAW

Summertime Slaw image

As a change from mayonnaise-laden slaw, I created this refreshing alternative. It uses many of the garden vegetables I grow, so it's also economical. I serve it at our family reunion each Fourth of July, and it's always a big hit at get-togethers. -Sharon Payne, Mayfield, Kentucky

Provided by Taste of Home

Categories Lunch Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 13

Ingredients

3/4 cup sugar
3/4 cup white vinegar
1/3 cup canola oil
1 tablespoon water
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon crushed red pepper flakes, optional
1 package (14 ounces) coleslaw mix
2 medium tomatoes, peeled, seeded and chopped
1 large onion, chopped
1 small green pepper, chopped
1 small sweet red pepper, chopped
1/2 cup sweet pickle relish

Steps:

In a large saucepan, combine the sugar, vinegar, oil, water, salt, pepper and, if desired, pepper flakes. Cook and stir over medium heat until mixture comes to a boil. Cook 2 minutes longer or until sugar is dissolved. Cool to room temperature, stirring several times., In a large salad bowl, combine the coleslaw mix, tomatoes, onion, peppers and pickle relish. Add the dressing and toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 291mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein.

PICNIC MARINATED SUMMER SLAW

Picnic Marinated Summer Slaw image

Oh, such a summertime taste. This easy-to-prepare slaw was given to me by a neighbor who said a little lady from her church gave it to her! A refreshing and delightful change for slaws. Tastes delicious after allowing to marinate for several hours. Enjoy!

Provided by rosebud434

Categories Salad Coleslaw Recipes No Mayo

Time 2h25m

Yield 8

Number Of Ingredients 9

Ingredients

1 (10 ounce) package shredded cabbage
1 cucumber, peeled and chopped
1 green bell pepper, chopped
1 large tomato, peeled and chopped
1 bunch green onions, chopped
½ cup white sugar
½ cup vegetable oil
¼ cup white vinegar
salt and ground black pepper to taste

Steps:

Combine cabbage, cucumber, green bell pepper, tomato, and green onions in a large bowl.
Cook and stir sugar, vegetable oil, vinegar, salt, and pepper together in a saucepan over medium heat until sugar dissolves, about 5 minutes. Remove from heat and allow to cool. Pour marinade over vegetables and stir to coat. Marinate slaw in the refrigerator for at least 2 hours.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 17 g, Fat 13.8 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 2.2 g, Sodium 7.2 mg, Sugar 14.2 g

CREAMY SUMMER COLESLAW

Creamy Summer Coleslaw image

Not only healthy, but quick and easy. It's definitely a crowd-pleaser.

Provided by Francine Lizotte Club Foody

Categories Salad Coleslaw Recipes With Mayo

Time 2h15m

Yield 8

Number Of Ingredients 11

Ingredients

½ cup mayonnaise
⅓ cup white sugar
¼ cup milk
2 tablespoons lemon juice
1 ½ tablespoons white vinegar
2 teaspoons sour cream
½ teaspoon freshly ground black pepper, or to taste
1 pinch cayenne pepper, or to taste
1 pound cabbage, cut into wedges
2 carrots
¼ small onion, chopped, or to taste

Steps:

Stir mayonnaise, sugar, milk, lemon juice, vinegar, sour cream, black pepper, and cayenne pepper together in a small bowl.
Shred cabbage, carrots, and onion in a food processor with grater attachment; place vegetables in a large bowl and stir to combine. Stir mayonnaise mixture into cabbage mixture; cover and refrigerate for at least 2 hours and preferably overnight. Stir coleslaw before serving.

Nutrition Facts : Calories 160.1 calories, Carbohydrate 14.6 g, Cholesterol 6.4 mg, Fat 11.4 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 1.9 g, Sodium 102.8 mg, Sugar 11.6 g

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Summer Cole Slaw Food

SUMMER SLAW RECIPE

SUMMERTIME SLAW

As a change from mayonnaise-laden slaw, I created this refreshing alternative. It uses many of the garden vegetables I grow, so it's also economical. I serve it at our family reunion each Fourth of July, and it's always a big hit at get-togethers. -Sharon Payne, Mayfield, Kentucky

PICNIC MARINATED SUMMER SLAW

Oh, such a summertime taste. This easy-to-prepare slaw was given to me by a neighbor who said a little lady from her church gave it to her! A refreshing and delightful change for slaws. Tastes delicious after allowing to marinate for several hours. Enjoy!

CREAMY SUMMER COLESLAW

Not only healthy, but quick and easy. It's definitely a crowd-pleaser.

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